If your new to lifting, getting your diet in check is the #1 priority. You will see the most benefit out of a good diet then any supplement. Once you have your diet in check I would start out with a good multi vitamin, protein shake, fish oil, bcaa's, and creatine. Since your pretty new I would go this route and see after about 6 months where you stand. Again I stress, without a proper diet, it won't matter what you take.