Mars1107
Guest
Primordial Performance Presents a sponsored Dermacrine log, PLUS HAVOC
Overall Stats
Age- 21
Weight-212
Height-5-10
Bodyfat-16%
Beginning Stats
Chest-44’’
Forearms-12’’
Arms-16’’
Shoulders-20’’
Calves-14.5’’
Workout Schedule
-I am going to focus on compound movements.
-Squat, Deadlift, and Benchpress all need much improvement
-I will train each muscle group if it is not sore. I.E. there are no set days for lifting
Cycle Health
-3 tubs of AI Cycle support, that I have been taking for 2 weeks, and will take the entire duration of PCT
-PP Beta Alanine
-Fishoil
-Cissus
-ECGC
-ZMA
-COQ10
-Protein Powder
Dosing Protocols
Havoc-30,40,40,40 (note, 1 bottle Havoc, 1 bottle E-stane)
Dermacrine- 4 pumps for 4 weeks
PCT
- I also bought their Testosterone Recovery Stack for PCT.
-Also have a staple of Formestane, Diesel Test Hardcore, Supress-C if I feel I need extra support
Diet
Will be clean, not counting quantities, just amounts and quality.
Goals
Gain as much muscle without gaining excess fat, possibly even losing some fat.
:usa1:
Hopefully this log will help educate people about the stacking potential of Dermacrine, and the synergy of Dermacrine and Havoc specifically.
Overall Stats
Age- 21
Weight-212
Height-5-10
Bodyfat-16%
Beginning Stats
Chest-44’’
Forearms-12’’
Arms-16’’
Shoulders-20’’
Calves-14.5’’
Workout Schedule
-I am going to focus on compound movements.
-Squat, Deadlift, and Benchpress all need much improvement
-I will train each muscle group if it is not sore. I.E. there are no set days for lifting
Cycle Health
-3 tubs of AI Cycle support, that I have been taking for 2 weeks, and will take the entire duration of PCT
-PP Beta Alanine
-Fishoil
-Cissus
-ECGC
-ZMA
-COQ10
-Protein Powder
Dosing Protocols
Havoc-30,40,40,40 (note, 1 bottle Havoc, 1 bottle E-stane)
Dermacrine- 4 pumps for 4 weeks
PCT
- I also bought their Testosterone Recovery Stack for PCT.
-Also have a staple of Formestane, Diesel Test Hardcore, Supress-C if I feel I need extra support
Diet
Will be clean, not counting quantities, just amounts and quality.
Goals
Gain as much muscle without gaining excess fat, possibly even losing some fat.
:usa1:
Hopefully this log will help educate people about the stacking potential of Dermacrine, and the synergy of Dermacrine and Havoc specifically.