Member- Renegade Rows
Heres my pre-workout, muscle building formula. Kept it at 6 pills.
Pills Per Serving: 6
Servings Per Batch: 50
Pills Per Batch: 300
L-Taurine 1000mg
L-Arginine 1000mg
L-Ornithine Alpha Ketoglutarate 1000mg
Vitamin B12 6MCG
Vitamin B6 2MG
Niacin 20MG
R-Alpha Lipoic Acid 150MG
Chinese panax ginseng 200MG
Member- MulletSoldier
Serving Size 6 capsules
Orthinine AKG-1000mg
L Carnosine-1000mg
DHEA-150mg
Creatine Ethyl Ester-5000mg
Vitamin E-800 IU's
Vitamin C-1000mg
Selenium-200 mcg
Member- Latin Steel
Serving Size 6 capsules
Orthinine AKG-1000mg
Creatine Ethyl Ester-2000mg
Pure L-Glutamine -500mg
Cissus Quadrangularis- 1000mg
Tribulus terrestris-400mg
Vitamin C-200mg
Zinc-50mg
Member- Chaps
My formula:
Per 10 caps
Phoshatidyl-Serine 600mg
Creatine Ethyl Ester 3g
Chromium 200mcg
R-ALA 200mg
Zinc 20mg
Vitamin C 500mg
Selenium 100mcg
Vitamin B6 50mg
Tribulus 1750mg
My formula will:
-increase endurance
-decrease estrogen
-increase memory
-Improve cardiovascular health
-Increase energy
-Improve nervous system function
-Improve mood
-boost testosterone
-increase muscle size
-increase muscle strength
-decrease free radicals
-boost immune system
-improve sleep
-improve GH output through better sleep
-faster wound healing
-lower body fat
-Prevent cataracts
- Help prevent Cancer
-lower cholesterol
-lower blood sugar
-improve eye health
-help prevent arthritis
-Improve cognition
-prevent muscle breakdown
-increase health of bones
-increase health of teeth
-increase health of joints
Take one serving (10 caps) in the morning, then another following training.
Member- Iron Warrior
Sorry didnt have Beta Alanine, the Cit Malate or the AAKG on the site as of yet
Member- Weezy06
Serving Size: 6 Capsules
CEE- 2000mg (for strength, endurance, and recovery)
PhosphatidylSerine - 300mg (for mental focus and cortisol control)
R-ALA - 150mg (for shuttling nutrients)
Vitamin B12 - 2500mcg (for energy metabolism)
Chromium Picolinate - 200mcg (for sugar and fat metabolism)
Selenium - 200mcg to maintain immunity while the body is under heavy stress
Acetyl-L-Carnitine - 1000mg (for heart health, mental focus, fat metabolism, and ATP production)
Tribulus Terrestris - 250mg 45% Saponins (for Testosterone Support)
take Twice daily, on workout days take 1 of your doses post workout.
Member- Serpentstrike
PWO Antiox formula by
2 caps serving
Zinc (Zinc amino acid chelate) 25 MG 167%
Green Tea Extract (50% Catechins) 400 MG N/A
Grape Seed Extract (95% OPC) 200 MG N/A
R-Alpha Lipoic Acid (R-ALA) 150 MG N/A
Selenium (Selenium Citrate) 200 MCG 286%
Lycopene 10 MG N/A
Lutein 15 MCG N/A
Member- The Sinner
Creatine Ethyl Ester 2000 MG N/A
Rhodiola rosea Root 200 MG N/A
Zinc 25 MG 167%
L-Taurine 500 MG N/A
Vitamin C 500 MG 833%
Vitamin B6 20 MG 1,000%
Vitamin B12 60 MCG 1,000%
Niacin 40 MG 200%
Phoshatidyl-Serine 150 MG N/A
R-Alpha Lipoic Acid 100 MG N/A
Member- IslandSupplmnts
Insulin formula
Vanadium (Vanadyl Sulfate) 1000 MCG N/A
Garcinia cambogia fruit (50% HCA) 1500 MG N/A
R-Alpha Lipoic Acid (R-ALA) 300 MG N/A
Chromium (Chromium Polynicotinate 200 MCG 167%
Vitamin C (Ascorbic Acid) 1000 MG 1,667%
Quercetin (Quercetin Dihydrate) 1000 MG N/A
Member- Fernelias
We do not have those products on the site yet
Fenugreek Seed (85% Fiber) 1000 MG N/A
Member- CeoMuscle
FULL CONTACT* By CeoMuscle58
Pills Per Serving: 6
Servings Per Batch: 50
Pills Per Batch: 300
Ingredients
%DV
Creatine Ethyl Ester 1200 MG N/A
Acetyl L-Carnitine 500 MG N/A
L-Glutamine 1000 MG N/A
L-Taurine 30 MG N/A
N-acetyl-L-cysteine 40 MG N/A
D-Ribose 10 MG N/A
Tribulus terrestris 600 MG N/A
Chromium 200 MCG 167%
Vitamin B6 2 MG 100%
Vitamin B12 6 MCG 100%
Niacin 20 MG 100%
Riboflavin 1 MG 100%
Thiamine HCl 1 MG 100%
Vitamin C 60 MG 100%
Zinc 30 MG 200%
Magnesium 120 MG 30%
Molybdenum 75 MCG 100%
Selenium 70 MCG 100%
Folic Acid 400 MCG 100%
Biotin 300 MCG 100%
This formulation provides the following:
*Energy
*Antioxidant
*Fat burner
*Lowers body fat
*Lowers cholesterol
*Lowers cortisol
*Endurance
*Liver protection
*Maintenance of muscle mass
*Prevention of muscle catabolism
*Immune system booster
*Improved muscle strength and size
*Testosterone enhancer
*Improved Growth Hormone