Latest activity

  • Tudca XT by SNS (Serious Nutrition Solutions) Reinforce liver health and healthy bile flow with a powerful dual-ingredient formula! Key Benefits! Daily Liver Support Healthy Bile Flow Better...
  • ax1
    ax1 reacted to manifesto's post in the thread Donald Trump running for president with Love Love.
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    I know I'm an outlier with a lot of people, but I prefer standard time. Not because I love the early evenings, but because I love early mornings. when spring hits and the sun is up at 4am its like...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    So Saturday after the manual labor was done and the kids all pre-funked at our house before going out for halloween for the night (they're all in that 24-25age bracket where its new and fun for...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Same! and thats a rooster, he looked huge feathered out. From a size perspective I definitely woudln't do the American Bresse again. however the skin is crazy thick and fatty. My hands had water...
  • gphagan1
    gphagan1 reacted to MrKleen73's post in the thread Slicin' and Dicin' with Haha Haha.
    That chicken looks anorexic! Not what I expected to see. Kinda like a wet pommeranian.
  • gphagan1
    gphagan1 reacted to Segansational's post in the thread Slicin' and Dicin' with Haha Haha.
    Rock out with your cock out! [emoji38]
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    I just spent the last two hrs on the drums and I'm moderately surprised that Tommy Lee / motley Crue was shockingly harder than 311 207lbs
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    This week I asked my wife if she wanted to a wod Saturday. I was thinking 21/15/9 kb swings and 400m run. But Friday I said maybe we just take the dogs for a walk down to the beach and back...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Sweating when you are hydrated or holding excess water is one thing, but during a cut when already dry fasting and stripped of electrolytes the sauna is purely stressful (and ultimately dangerous...
  • gphagan1
    gphagan1 reacted to akboom87's post in the thread Hyde’s Strength Odyssey with Like Like.
    full beast mode man! So excited to see this come together!
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    I definitely believe even one good cycle will have lasting physiological changes. They’ve done muscle biopsies and found increased muscle cells in those who had previously used but no longer did...
  • manifesto
    • Screenshot_20261102_155032_Instagram.webp
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    I started hearing air raid sirens as I read this This seems so wild to me 🤘 🤘 I read a guy theorize that even if someone did only one solid cycle their whole life they'd probably hold on...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    New low bodyweight today: 215.0lbs 17lbs up. 5lbs to go! Bumping Test Cyp to an average of 40mg per day / 280mg weekly. Added in KLOW this morning as well to help my body stay together this 6...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    We always give my son a piece of candy or two right before he does things like gymnastics or swimming, etc. This gives him an opportunity to have the holiday candy he acquires in a setting where...
  • gphagan1
    gphagan1 reacted to jfigliuolo's post in the thread We cuttin now ✂️ with Like Like.
    Funny... just got done vacuuming chicken breast for sous vide. Makes for great cold chicken. Pork tenderloin (served hot) is also a favorite. 135, then a quick sear. Sliced, spiced and devoured 😀
  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    When I first cooked the chop it was very tasty and juicy, the second one was reheated and a little dry and that's why I opted for the applesauce so I had something to dip it 😂
  • gphagan1
    gphagan1 reacted to MrKleen73's post in the thread We cuttin now ✂️ with Like Like.
    That first plate unfortunately looks like what I am going to be eating this week. I am spoiled to how moist sousvide chicken is but I grilled it this weekend and it just looks so dry...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    Couple meals from yesterday. I bought a huge pork tenderloin and cut it up into pork chops. Subbed out my half cup rice for applesauce. The other is a grilled chicken wrap with roasted vegetables...
  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Haha Haha.
    Idk lol. It is tasty lol, I love how excited you got over the flavors 😂
  • gphagan1
    gphagan1 reacted to Smont's post in the thread We cuttin now ✂️ with Like Like.
    It's not canoli. It's Italian sweet cream.
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread We cuttin now ✂️ with Like Like.
    Bro Cannoli?? You lucky SOB. The zero-sugar flavors here suck by comparison. Vanilla, Hazelnut, and Birtbday Cake. All 3 of the ones you found sound wayyyy better to be; I’d be slamming cannoli...
  • gphagan1
    gphagan1 reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    November 1st, 2026 (Sunday) Session #1 Bench; 7 sets 6 reps 155lbs, 170lbs, 185lbs, 200lbs, 210lbs, 220lbs, 240lbs JM Press; 5 sets 5 reps 135lbs Flat Dbl Press; 4 sets 7 reps Deads;**Conv 8...
  • gphagan1
    gphagan1 reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    If I get time will have to give it a watch
  • gphagan1
    Squatted 8x375lbs today. It was probably RPE8. Pretty happy with that one.
  • Dblock reacted to jfigliuolo's post in the thread Best Supplement right now with Like Like.
    Yeah... it was a douche response. But honestly, SMART training, excellent nutrition and adequate sleep are 90-95% of the natural equation. Natty supplements (which I take alot of) are just subtle...
  • Dblock reacted to ironviking's post in the thread Best Supplement right now with Like Like.
    Wait you mean to say that severing a rats left leg muscles forcing it to compensate with its other leg then pumping it up with about a truckload of turkesterone doesn't equate to the same results...
  • Dustin07
    Already looking like solid progress man!
  • Jason Ellison reacted to mase1's post in the thread Best Supplement right now with Like Like.
    Yeah I love to play with the fancey new supplements but reality 1-5% boost. Only thing I have used multiple times is x-factor preworkout. Others have to be on crazy clearance as when I look at...
Back
Top