Latest activity
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After trimming I usually hop on my fingertip skateboard -
Morning update! Today’s my one off day so I capitalized big time on it. Worked days yesterday and prioritized after getting home relaxing a preparing for spending today with my son (4 months...
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ax1 replied to the thread Word Association Thread!!!!!!!!11.forceful -
That’s some good work though, even though you think you didn’t get that much volume. That 270x5 followed by the 5x5 on Spotos and 5x5 on paused bench is some good strong work for bench. I like... -
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gphagan1 replied to the thread Slicin' and Dicin'.That’s some good work though, even though you think you didn’t get that much volume. That 270x5 followed by the 5x5 on Spotos and 5x5 on paused bench is some good strong work for bench. I like...
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couple hours passed and chest feels WORKED. Spottos were a good call. Maybe in the past I ran them too light or something, they were damn good today.
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doesn't look like a lot on paper but its essentially 11-15 work sets depending on how you define work set, and I left in a sweaty mess. I really like the effort put into this session, but next...
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Bench 10 x 95 5 x 135, 160 3 x 190 5 x 210, 240 5 x 270 BBS 5 x 5 x 225 - spotto 5 x 5 x 225 - paused CGBP 10 x 185, 135 Notes Spottos seemed sufficiently hard. Probably could take these even...
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What in the mandingo/blackzilla/shane diesel is going on here🤣
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gphagan1 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
That’s super cool!! -
Dustin07 replied to the thread Slicin' and Dicin'.I was doing some thinking tonight after dinner and I don't think that guy's name was actually Barry Wood.
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hercules_22 reacted to Dblock's post in the thread This Testosterone Booster looks promising with
Haha.
I took it and gained 30 pounds of muscle in around 60 days -
akboom87 replied to the thread Weights up, scales down….W2-D2 Warmups Bench- 45x12 95x12 135x5 155x3 185x3 190x1 3x8x190 - elbow sleeves Bench- pause 3x2x205- elbow sleeves BB Yates row- 5x10x140 Meadows row 5x10x35 Super set Skull crushers... -
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ax1 replied to the thread Donald Trump running for president.Im voting Ron Paul across the board next week, every position except for Governor where Larry Sharpe gets my write in and Clint Eastwood for Sheriff.
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ax1 replied to the thread Donald Trump running for president.Trump has been Ukraine weapons through continuous transfers along with intelligence since his first term. Should he have ordred a complete freeze on all assets and military intelligence to Ukraine...
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poison replied to the thread Donald Trump running for president.Who paid for the Ukraine war? Obama/Biden. Trump stopped sending money. No thanks form you. Trump didn't start the Iran war, Iran did. Trump is cleaning up the mess Obama created Holding Trump... -
Trypan0. replied to the thread What should my starter cycle be.Thanks a lot boss. I screenshotted to remind me daily👍 -
I would get a set of dumbells so you can work out at home. You can do alot with some 20-25 pound dumbells. Eat as much protein as you can as that's what makes muscle. At 150 you need alot of...
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Prevented? If he did end the Ukraine that would be great but he was supposed to end that on day 1, that was his campaign promise, its nearly 2 years later. That being said it will conclude with... -
Dblock replied to the thread Who has taken muscle tech’s peptides (185 and 320) and what are your results?!?!.^^^^this 100%
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Dblock reacted to Halfnattyman44's post in the thread Who has taken muscle tech’s peptides (185 and 320) and what are your results?!?! with Like.
These aren't real research peptides. These are natural supplements with fancy marketing.
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Halfnattyman44 replied to the thread Who has taken muscle tech’s peptides (185 and 320) and what are your results?!?!.These aren't real research peptides. These are natural supplements with fancy marketing.
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ax1 replied to the thread Donald Trump running for president.Prevented? If he did end the Ukraine that would be great but he was supposed to end that on day 1, that was his campaign promise, its nearly 2 years later. That being said it will conclude with...
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remyrojars replied to the thread What should my starter cycle be.I would get a set of dumbells so you can work out at home. You can do alot with some 20-25 pound dumbells. Eat as much protein as you can as that's what makes muscle. At 150 you need alot of...
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Ethan andrew replied to the thread Who has taken muscle tech’s peptides (185 and 320) and what are your results?!?!.Been seeing these mentioned more lately. I wanna know what people noticed after 8–12 weeks, especially recovery and joint comfort.
