Latest activity
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That’s for sure and sometimes to just vent/talk about things all life related that everyone can relate to at some point and time. -
Thanks guys…. I really do believe this AM community helps us to be better and reach or at least get closer to our goals. Not only do we encourage and cheer each other on, but the wealth of...
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Nice work and hell yeah another PR! Great session!!
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Awesome man, congrats yet again! It's really amazing to me how successful all of the regulars on AM are. I truly mean this when I say you guys are UNSTOPPABLE. You have a goal, you reach it. You...
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10/20/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 210 x 5 240 x 3 265 x 1 Joker 280 x 2 (0-1 RIR)….PR in my 60s Pause on 2nd rep HS Iso Horizontal Bench Machine 208 x...
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Dustin07 replied to the thread Journey of a newbie lifter.honestly I think whitetail are the best tasting deer. I'll take any deer, but in our state our whitetail are lowlands and typically are apple or corn grazing. the mulies of course are...
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Just go to the coast and shoot a Roosevelt and you can put about 600 lbs of basically beef in the freezer ! Hopefully I get a whitetail this year. Let a good meat buck walk last year on opening...
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Dustin07 replied to the thread Segansational's Motivation Log.pumped for your event!
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Also I bet everything will feel better it will be later in the day you will be hydrated and the spine will be hydrated also.
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Great job….once you take your pre-workout Saturday and that adrenaline kicks in you’ll be in the zone. Just keep stretching and working those knots out and you’ll kill it Saturday. 💪😎👍 Hope that...
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You got this!!
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Last weight workout! Warm up routine. Bench Press: 45x10 95x8 135x3x3 Squats: 45x10 95x8 135x3,2,3 Foam rolling / stretching / lacrosse ball work. ~50 mins workout, forgot to restart the...
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akboom87 replied to the thread Segansational's Motivation Log.Also I bet everything will feel better it will be later in the day you will be hydrated and the spine will be hydrated also. -
HokiePride replied to the thread HokiePride...{The Return}...2016.Update: OCT 21, 2026 Focused on fat loss. Peptides still in rotation {SS31/Reta/Tesa}. Lost 25lbs up to this point. Took months but obtained. Hovering 375 from 405 {my highest}. Continuing with... -
That’s for sure and sometimes to just vent/talk about things all life related that everyone can relate to at some point and time. -
gphagan1 replied to the thread Segansational's Motivation Log.Great job….once you take your pre-workout Saturday and that adrenaline kicks in you’ll be in the zone. Just keep stretching and working those knots out and you’ll kill it Saturday. 💪😎👍 Hope that...
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akboom87 replied to the thread GP’s Old Man With A Plan Log.That’s for sure and sometimes to just vent/talk about things all life related that everyone can relate to at some point and time.
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You got this!!
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Last weight workout! Warm up routine. Bench Press: 45x10 95x8 135x3x3 Squats: 45x10 95x8 135x3,2,3 Foam rolling / stretching / lacrosse ball work. ~50 mins workout, forgot to restart the...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Thanks guys…. I really do believe this AM community helps us to be better and reach or at least get closer to our goals. Not only do we encourage and cheer each other on, but the wealth of...
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czrengio replied to the thread Cycle help.That seems straight forward and simple. I was def overthinking things. Thanks for the advice!
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Nice work and hell yeah another PR! Great session!!
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Awesome man, congrats yet again! It's really amazing to me how successful all of the regulars on AM are. I truly mean this when I say you guys are UNSTOPPABLE. You have a goal, you reach it. You...
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akboom87 replied to the thread Segansational's Motivation Log.You got this!!
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akboom87 replied to the thread GP’s Old Man With A Plan Log.Nice work and hell yeah another PR! Great session!!
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GQdaLEGEND replied to the thread USA That time of year .. more sups for sale..everything sent out .. next shipment going out on fri lunch time -
GreenMachineX replied to the thread Building Back Up.Garbage limb workout, but I got it in. Everything felt unstable.
