Whoever thinks that a diet and cardio doesn't work for blood pressure..... This is after 8 hours on a job I didn't want to do followed by a argument with my girl when I got home. I could feel...
I'm grateful to not be on a cut while my wife is on a baking kick. we are getting 2-4 loaves of sourdough per week and the occasional pretzel buns for burger night right now lol.
The bread...
I thought this was cool enough to share. Got home and wife had dinner cooking. As per usual I ask " are those our taters?"
Yup, our potatoes, our beans, beef from mom and dads, cooked in the...
I thought this was cool enough to share. Got home and wife had dinner cooking. As per usual I ask " are those our taters?"
Yup, our potatoes, our beans, beef from mom and dads, cooked in the...
Squats
5 x 140, 180
3 x 215
1 x 245, 275, 300, 325
Paused
5 x 225, 245
Front squats
15 x 135
Leg ext
2 x 15
Adductor machine
3 x 15
(Progressive ROM)
Notes
Again basically copied last...
Just go to the coast and shoot a Roosevelt and you can put about 600 lbs of basically beef in the freezer !
Hopefully I get a whitetail this year. Let a good meat buck walk last year on opening...
Timing doesn’t really matter, most important thing is that you take it. BUT, if you want to know the 3 primary distinctions and how they differ:
1. Night time is best for year round recovery and...
Just do test 500mg's a week split into two 250mg doses for at least 12 weeks. I hate both deca and dianabol. If you want to add another injectable, something like masteron enanthate would be...
I ran out of time last week before we left town but we are back now. I did train legs Monday and Wednesday and upper on Tuesday of last week. We spend Thursday-Monday in the Georgia mountains with...
Whoever thinks that a diet and cardio doesn't work for blood pressure..... This is after 8 hours on a job I didn't want to do followed by a argument with my girl when I got home. I could feel...
I'm grateful to not be on a cut while my wife is on a baking kick. we are getting 2-4 loaves of sourdough per week and the occasional pretzel buns for burger night right now lol.
The bread...
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