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I used to go right to the hood on the 90s and buy tapes, had PA speakers on my back seat too with a big amp. Still have a whole bucket of tapes have lost many back in the day too, people don’t... -
gphagan1 replied to the thread GP’s Old Man With A Plan Log.10/7/2026 Wednesday Stretches Warmups HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8 340 x 7 HS Iso Lateral Mid Row 230 x 8, 8, 8, 8 Pull-Ups 12, 12, 10 Machine Preacher Curl 4 x 10 Standing... -
Next one will be an anabolic. Really cool stuff. Some old some new. Great synergy. Have also been working on peptides. Yes ruo and 503b but also stuff that can be used in supps. Might take till... -
About to see 2 new ones. I dont know if they will be in blr supps or not. But there are 2. One is too racy for the supp market and will be launched through different outlets. I wouldn't take it...
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gphagan1 reacted to love2liftkat's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
^^ This! Those are good starting pics! I know you’re going to kill this challenge and it will just get you rolling! You’re already zoned in too! Love it! Where are you again? Sucks it’s causing... -
Havnt been here for a bit. Checking to see how everyone has been and how the forum has been. Have been building out our peptide USA lab and as you can imagine its been alot of work and legal...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yes Sir, this is a good sign that I am being more intentional and locking in. Thanks, me too! This is pretty much the exact situation I was looking at. Lean up a decent bit first, and get lipids...
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ax1 replied to the thread Donald Trump running for president.I used to go right to the hood on the 90s and buy tapes, had PA speakers on my back seat too with a big amp. Still have a whole bucket of tapes have lost many back in the day too, people don’t... -
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ax1 replied to the thread Donald Trump running for president.There is a saying, “when all else fails they take you to war” I do wonder if Trump see’s attempting to finish this (not possible lol) before the elections rather than waiting after????
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gphagan1 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Oh nice! That’s a good idea! Thank you! I do like using the ready made rice! I’ve used them for lunches but didn’t think about adding some as a snack! I’ll take all the tips! It’s been a long time...
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ax1 replied to the thread Donald Trump running for president.
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Literally all that I train to
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Yesir!!!! That's my entire Playlist
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manifesto replied to the thread Donald Trump running for president.Literally all that I train to
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manifesto replied to the thread Donald Trump running for president.Yesir!!!! That's my entire Playlist
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ax1 replied to the thread Donald Trump running for president.I love the 90s https://youtu.be/41qC3w3UUkU?is=12CdCN57aLd5vjao
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ax1 replied to the thread Donald Trump running for president.I used to listen to him a lot back in the day, I’ll have to catch up on his new music (if he is still active of course)
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ax1 replied to the thread Donald Trump running for president.MAGAtards be like: “Islamic mall shooter in whitey America bad, Zionists dropping love bombs in child refugee camps and random homeless fishermen in South America good”
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I’m getting 100 grams of Jano tested anavar raws and not sure of the best approach: capsules or sublingual dropper bottles using Ora blend. I’ve never made capsules and unsure how to even ensure... -
Csvt1994 reacted to cheftepesh1's post in the thread Supreme Labs USA is back and get 25% off this month with Like.
The sale has been Extended till Halloween. So get some while it’s on sale.
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Csvt1994 reacted to brundel's post in the thread New research Peptide brand from the founder of Black Lion Research! with Like.
We cant offer any tablets but there are a bunch of capped products coming in the next week or 2.
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..^^ This! Those are good starting pics! I know you’re going to kill this challenge and it will just get you rolling! You’re already zoned in too! Love it! Where are you again? Sucks it’s causing... -
love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah man, looks like a good start and plan. Excited to see your progress.😎👍
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
now this looks like your normal log style!
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh they are flowing through me alright! Using the restroom last night was not fun!!! A little better this morning. Right now I only have plans for staples and one of the diet aids from BuckedUp...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh boy, I just got up after about an hour and my quads are already sore!
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
This has always been a point of mine that many people miss, even if you are not peeing out ketones doesn't mean you are't burning a lot of fat, and or ketones for that matter. It's the hormonal...
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love2liftkat reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
After the reading I’ve done and my own experience, I think continued straight keto is a very poor idea - it should always be cyclic, to maintain insulin sensitivity and the ability to flex fuel...
