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Awesome photo! Sounds like an epic trip! I can’t wait to take the family there and explore the place! -
And I'm back! Great to see all the chatter in this thread while I was gone. Helps to know that if I ever dissappear, perhaps this will live on! Think I'm also caught up now in everyone's logs...
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Renew1 replied to the thread Two topical andro’s at same time ok?.Any time! -
Huge congratulations to your wife!! A PR and a World Record?! So, 130lbs lifted 1 arm at under 160lbs bodyweight? That's just crazy strength and balance I'd assume too. Continues to impress...
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akboom87 replied to the thread Weights up, scales down….So I have simmered down from yesterday evening but still annoyed. So here’s my rant. It’s one of the neighboring pastures. Not sure who leases it but I’ve seen out of state pickups there a few... -
If anyone's got any meal ideas or suggestions feel free to share. I haven't been posting every single thing that I've been eating but on average my daily diet looks like...... Eggs, cottage...
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Thanks man👍
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chainsaw reacted to brundel's post in the thread New research Peptide brand from the founder of Black Lion Research! with
Like.
New research Peptide brand from the creator of Black Lion Research! Peptides are being sold by basically every person I know these days. Every person at the gym has a "peptide company" but its... -
This is the macros for everything I'm bringing to work with me today. I made a breakfast sandwich for myself which is bacon egg and cheese on a bagel, a small potato cut into cubes and air fried...
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Tough day. 7am was mostly conditioning, coffee only, after a 20 minute warm up I did five rounds on the heavy bag working 3-4 different combinations over and over again for the most part...
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chainsaw reacted to BigGame84's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
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chainsaw reacted to BigGame84's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
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Sounds like a long day man, here’s to a better one tomorrow!
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Sounds like this day needed a phat blunt to end it...
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I smoked one on the ride home from ucon lol. Morning weight 190.2
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W9-D1 Warm ups Squat- 45x10 135x5x8 155x5 185x5 205x3 225x3 245x3 3x6x200 1x5x255 Squat- pause 3x5x160 Rack pull- 2” below knee 255x5 275x5 3x5x300 BB OHP- 45x10 95x5 115x5 135x5 2x25x95...
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Another busy weekend, got material to get the rest of the slab done. Tedious work and takes forever when it’s not a crew of 3-4 guys 😂 I’ll get some pictures up this week, hope to be pouring...
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PRs again! Our guy is unstoppable!
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Need to change the name of this log. Dustin07 PR log! Great session and smoking that bench. Then 265 on the pec dec 😅 my tits can feel it from here
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Smont replied to the thread We cuttin now ✂️.If anyone's got any meal ideas or suggestions feel free to share. I haven't been posting every single thing that I've been eating but on average my daily diet looks like...... Eggs, cottage... -
akboom87 replied to the thread Segansational's Motivation Log.Awesome photo! Sounds like an epic trip! I can’t wait to take the family there and explore the place!
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Smont replied to the thread We cuttin now ✂️.This is the macros for everything I'm bringing to work with me today. I made a breakfast sandwich for myself which is bacon egg and cheese on a bagel, a small potato cut into cubes and air fried...
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Danksta710 reacted to BigGame84's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
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Danksta710 reacted to BigGame84's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
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prodigalso replied to the thread Prodigalson's Cutting log.Thanks! I hoping someday someone will say "hey, where's your neck?" -
Weight: 204.4 Heading the right direction. All that body ache nonsense is gone. Unsure what that was about. Neck still hurts from something i did last week but improving. Unsure i mentioned... -
Segansational replied to the thread Prodigalson's Cutting log.Some nice shrug numbers!
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prodigalso replied to the thread Prodigalson's Cutting log.10/06/2026 5:30am 5 minutes rowing 1060 meters (avg HR 116 max HR 133) 49 minutes resistance training (avg HR 117, max HR 171) Smith machine shoulder press; 10 reps at 70lbs 10 reps at 80lbs 8...
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Segansational replied to the thread Segansational's Motivation Log.And I'm back! Great to see all the chatter in this thread while I was gone. Helps to know that if I ever dissappear, perhaps this will live on! Think I'm also caught up now in everyone's logs...
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Honestly, it wasn’t too bad! I was surprised.
