Latest activity
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manifesto replied to the thread Donald Trump running for president.Do research on who invented transgender surgery....and who perpetuated this to destabilize societies....for YEARS... ILL WAIT -
manifesto replied to the thread Donald Trump running for president.Oh, so Mossad has no spies here?!?! Lmao gtfo
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Sounds like it’s about time to test out some 1RM PRs soon eh?? Doing great in here, finally caught up. -
Congrats on squats. Hitting some nice prs lately!!!
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oh man not very much at all, like maybe up to an inch on each side. definitely opens up the hips to grab a bit more depth but challenges the adductors more for sure.
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Congrats on another PR….yeah when the clothes are tight in the shoulders, chest, arms and legs, but loose in the waist you’re doing something right.
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down a bit today to 205.00 on the scale. I think my happy safe place right now would be 198. something sub 200 seems more manageable without sacrificing too many calories/size for strength...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..My trunk is shaped like a keg with big arms, chest and shoulders. LOL. It probaby isn't as bad as it looks to me, or as good as you might imagine in your head. :D I did my hour walk in the garage...
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manifesto replied to the thread Donald Trump running for president.So, you're honestly in here claiming the Jewish lobbys do not have THE MOST influence over US politicians? U cannot be serious....
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BamBam54 replied to the thread Donald Trump running for president.China has actual spies embedded in Democrat offices. But yeah, go ahead and let them take power again... along with their open borders, DEI, and woke trans teachers grooming elementary school... -
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BamBam54 replied to the thread Donald Trump running for president.
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Hyde replied to the thread Journey of a newbie lifter.Add another set of lunges; your leg volume is lagging compared to upper body and legs respond so well to reps. Another 10 reps in your situation will be a useful challenge! You have made some... -
Edited a before picture in post… Yes I’m going to drop to 10# on the lat raises an up the reps to keep form and control. I’ve got a lead on a bench an bar setup for cheap or free I’m going to...
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Keep at it. No doubt you are making progress and you should be proud of that . Get your calories and protein in and you will grow on your lateral raises drop to 10s. I do 20s and they are almost...
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Woke up extra early this morning before getting ready for work tonight. Got a nice pre workout snack in: V8 energy peach mango drink, 15g of mini rice cakes, 1 1/2tbsp peanut butter. 245kcal, 29g...
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March 9th Sept 16th Not sure if images will work, but just wanted to post my last “progress” picture. I’m keeping a folder of them each month to see progression. In the mirror I don’t see it...
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poison replied to the thread Donald Trump running for president.I like how you only post Aipac lobbying stats, just like you idiots only posted Jews in Congress/Senate, not Hispanic or Arab. Now do EVERY OTHER LOBBY, so people actually can see who's... -
Thank yall for the words of encouragement, I will certainly look at maybe going to the gym at least a few times a month as schedule allows. I’m sure it would do me some good! Got a decent bit of...
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Hyde replied to the thread sauce at 20.A great trick is find someone who won’t eat all their food but will come at the same time as you to the hall. Bring food containers in your bag and have them get a tray of food as well. Then you...
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Edit update : Ted Cruz HAD dual citizenship, which was renounced and legally formalized in 2014. But I still say he can't ever be a US President because he is not true "natural born" per the...
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ax1 replied to the thread Word Association Thread!!!!!!!!11.lost -
Hyde replied to the thread Slicin' and Dicin'.Sounds like it’s about time to test out some 1RM PRs soon eh?? Doing great in here, finally caught up.
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Congrats on squats. Hitting some nice prs lately!!!
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oh man not very much at all, like maybe up to an inch on each side. definitely opens up the hips to grab a bit more depth but challenges the adductors more for sure.
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Congrats on another PR….yeah when the clothes are tight in the shoulders, chest, arms and legs, but loose in the waist you’re doing something right.
