That's the standard dose. Those are some harsh side effects. I don't want to minimize anyone else's experiences, however most people do not have those side effects.
There are ways to minimize...
Oh man, glad it’s calmed down - that’s a great sign.
My 584 deadlift Sunday I’m pretty sure pulled my arm straighter than it’s been in a minute; started aching at the elbow afterwards. Then after...
No it definitely wasn’t any serious damage. It is actually feeling fine now, but thought it was worth getting checked out since there was a little bruising. I’m pretty sure it’s just scar tissue. 😎👍
The good thing is this is a deload week, so I’m just doing main lifts this week and not worrying about accessories or arm work.
And I have an appointment with my ART guy on Friday. Ha, so I have a...
So finally had a little bit of time to write about the weekend and my latest little speed bump. Saturday I rented one of the Little Wonder Brush cutters (bush hog). It’s one you walk behind, but...
Yesterday I had contemplated splitting up my BBB work between sets of highbar, low bar, and front squats. specifically though 1 or 2 sets of front squats (while maintaining no more than 50 total...
I can understand that. Although you can just apply it right before you go to bed. I doubt you would be able to spread it to them when you wake up in the morning.
Correct. Just like Dustin said, it’s wraps that you would not want to wear for prolonged periods without time out of them. Wraps pin everything in an unnatural way. Not that they would be unsafe...
I do believe that full depth squats are about the best thing you can do for overall health (among strength training), that ROM is important for so many parts of your body IMO. if knee sleeves help...
I've been wearing sleeves for like 12 years and at 44 (next month) I'm the strongest I've ever been by a wide margin. if you are in pain that is preventing ROM and knee sleeves improve your ROM...
Were you taking 5mg or 1mg? Some people used to take 5mg which is a very high dose and really supposed to be used for prostate issues. Nowadays almost everyone uses 1mg I believe.
thats pretty slick. I need to figure out something simple. my wife will tell you she adamantly hates video games which I think is a product of her past life. its ranked like #1 for turnoffs by...
I use topical fin and I would recommend it. I get blood work done regularly and there has been no changes. I've never had a single side effect from it.
I know people on here are concerned about...
It does take ALOT of work to set it all up though, skills finding the roms, having the right apps to download etc.......there are premade machines out there but I dunno about them.
Whats really...
Without breaking bank for a super high end portable gaming platform ($800-$1000 or more) I would go for the Retroid Pocket 6 maxed out with 12GB RAM to future proof it a little if you get into PS2...
that would be great! I think it was about a year ago when I hit my PR squat and my buddy video taped it. 3/4 up my elbow popped out of position BADLY and you can see it on the camera. I thought I...
No it definitely wasn’t any serious damage. It is actually feeling fine now, but thought it was worth getting checked out since there was a little bruising. I’m pretty sure it’s just scar tissue. 😎👍
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