The good thing is this is a deload week, so I’m just doing main lifts this week and not worrying about accessories or arm work.
And I have an appointment with my ART guy on Friday. Ha, so I have a...
So finally had a little bit of time to write about the weekend and my latest little speed bump. Saturday I rented one of the Little Wonder Brush cutters (bush hog). It’s one you walk behind, but...
"When I voted for Trump I couldnt want until he took action on my days off during Holidays. I want to work more and have less time with my family" LMFAO!!!!
Don't panic, of course that really isn't any picture of mine. But Manifesto should worry about his algorithm if he is searching the internet for random photos of half naked old men, just to make...
I haven't read these replies but you don't have to inject L-Carnitine, it works find orally. Acetyl-L-Carnitine is can make some ppl's androgen receptors more sensitive. L-Carnitine L-Tartrate is...
Right. I’m just trying to figure out how to time things. I have been using cjc at bedtime on all days, but on workout days I take half an extra dose PWO and an extra dose before bed unless I have...
Dropping your CJC/IPA dose down to 250mcg is a smart move, but honestly, even that is a bit high for a single pin. The saturation dose for both of those is usually around 100mcg to 150mcg. When...
thats pretty slick. I need to figure out something simple. my wife will tell you she adamantly hates video games which I think is a product of her past life. its ranked like #1 for turnoffs by...
It does take ALOT of work to set it all up though, skills finding the roms, having the right apps to download etc.......there are premade machines out there but I dunno about them.
Whats really...
Without breaking bank for a super high end portable gaming platform ($800-$1000 or more) I would go for the Retroid Pocket 6 maxed out with 12GB RAM to future proof it a little if you get into PS2...
that would be great! I think it was about a year ago when I hit my PR squat and my buddy video taped it. 3/4 up my elbow popped out of position BADLY and you can see it on the camera. I thought I...
No it definitely wasn’t any serious damage. It is actually feeling fine now, but thought it was worth getting checked out since there was a little bruising. I’m pretty sure it’s just scar tissue. 😎👍
I do believe that full depth squats are about the best thing you can do for overall health (among strength training), that ROM is important for so many parts of your body IMO. if knee sleeves help...
I've been wearing sleeves for like 12 years and at 44 (next month) I'm the strongest I've ever been by a wide margin. if you are in pain that is preventing ROM and knee sleeves improve your ROM...
Yesterday I had contemplated splitting up my BBB work between sets of highbar, low bar, and front squats. specifically though 1 or 2 sets of front squats (while maintaining no more than 50 total...
Yesterday I had contemplated splitting up my BBB work between sets of highbar, low bar, and front squats. specifically though 1 or 2 sets of front squats (while maintaining no more than 50 total...
It’s so good man; I wrote that because it just blew me away.
A fellow could take a 200mg tablet of Equate caffeine or a stiff cup of coffee, some AlphaGPC, and Neurogize XT and basically have the...
Don't panic, of course that really isn't any picture of mine. But Manifesto should worry about his algorithm if he is searching the internet for random photos of half naked old men, just to make...
Lol that would be funny
Just to make the air clear I will never mess with people's personal photos they post up in here :)
BAM a good role model for senior citizens dude still jacked!
You conspiracy kooks are funny. Always multiple posts as if saying more equates to intelligence. But the world just sees you saying more dumb stuff faster....
Here's a recent photo, little...
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