I think you are being more reasonable with volume than in the past and you will be able to move on through these things, just don't overtax the CNS on sets that shouldn't. Knowing you are at this...
Whew this weekend was brutal. Got some plumbing dug in and dug up the connection to the sewer line so I can come up with fittings to tie in.
Most of the digging was with a pick and shovel. On...
I'm right at the historical plateau point with training and maxes so the next couple months are going to be really interesting! My meal prep is on point this week, no lacking calories or carbs for...
Whew this weekend was brutal. Got some plumbing dug in and dug up the connection to the sewer line so I can come up with fittings to tie in.
Most of the digging was with a pick and shovel. On...
Whew this weekend was brutal. Got some plumbing dug in and dug up the connection to the sewer line so I can come up with fittings to tie in.
Most of the digging was with a pick and shovel. On...
Enter the wall of Hall of shame, ended up working until 8:30 at night and then like a jackass I went to the casino, I actually made a couple hundred bucks so that wasn't a big deal but I didn't...
No. It isn't.
You need to read more carefully and pay much better attention to details.
The real account I sent you hasn't posted since July 28th. It hasn't been **** posting silly memes every...
I'm right at the historical plateau point with training and maxes so the next couple months are going to be really interesting! My meal prep is on point this week, no lacking calories or carbs for...
Woke up early did some light cardio and had some Greek yogurt with granola bananas and honey. I hit the gym and spent about 20 to 30 minutes warming up really good, I spent another 30 minutes...
The bare minimum is designed to be the least you are guaranteed to get something out of. So I don't think you should stress it. Do what you are capable of in the moment and pat yourself on the...
I agree with all that. I often think of things like Fidel Castro smoking cigars into his 90s, the Queen drinking bourbon until she died at 96, and how my ancestors (who either died in their 30s or...
For years at my cousin's restaurant we would come up with all kinds of eating challenges but they were normally kind of reasonable, this one scarred me for a long time lol
The bare minimum is designed to be the least you are guaranteed to get something out of. So I don't think you should stress it. Do what you are capable of in the moment and pat yourself on the...
I think people who tend to be naturally high strung are also a little bit more process and data oriented, as knowledge and data can sometimes calm them or give a sense of control. I don't think...
this weekend was two long days. spent most of Saturday basically butchering chickens. I rented a plucker from a local farm for $35 and I could get 3 chickens plucked at a time in 15 seconds, talk...
I think people who tend to be naturally high strung are also a little bit more process and data oriented, as knowledge and data can sometimes calm them or give a sense of control. I don't think...
LOL I'm the same way. thats why my smart watch is tucked in a drawer unused lol. It was fun for a couple weeks to test resting heart rate etc but other than that I subscribe to the idea that the...
Yes I’ve heard that. My wife ordered some Reta from one source several months ago and left a review. The owner texted and asked if we could delete the review due to the lawsuits.
First time I ever pushed into the 260s, I was trying to do 2-3 10-minute walks after meals most days. I think this helped A LOT with gut motility and being hungry enough to eat again sooner. I...
Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
Kinda, I'm 5'9" and 202. most the guys I know that are 6' or taller are not over 200lbs unless they are lifters or fat. my golf buddy is like 170lbs and 6'. 5'6" at 215lbs is a good amount of...
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