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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Purple -
Halfnattyman44 replied to the thread Charity powerlifting competition supplement help.Just as a preworkout? Any specific dose?
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Halfnattyman44 reacted to kjscatch's post in the thread Charity powerlifting competition supplement help with
Like.
Gonna throw in Amentoflavone XT. Love this stuff. -
slimsaw00 replied to the thread Segansational's Motivation Log.Best of luck on the life stuff man! I don’t have anything really to add other than doing what you feel is best for you and your family as MrKleen mentioned. Take some time to reflect on if it’s...
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slimsaw00 replied to the thread I’m just not that strong (yet)!.Thanks! After a summer of hopping around, I feel like I am on a good track!
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dapack replied to the thread Hyde’s Strength Odyssey.Hope you both crush it!!!! -
Little late but good luck
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Excited to hear about both of your perfomances. I bet you woke up today already good to go.
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Good luck to you and your wife this weekend! Both of you go kill It!! -
Checkin bag for weighins is packed! Openers I’ll be putting in for SBD will be 534/331/540. Went to bed at 10pm weighing 228.2, woke at 7am at 224.2lbs. I’m 225.0 now at 29 hours out. Gonna...
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Segansational replied to the thread Building Back Up.It looks like you're using fitbit, or now Google health. I will say that regardless of the quality of sleep (eg, restlessness, deep sleep, etc.) your scores will never be "great" if you're getting...
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Ate closer to maintenance yesterday and slept a better almost 6 hours. Otherwise, down another belt notch! Forgot to log yesterdays workout: TBDL 3 x 3 x 345 TB Shrugs 3 x 6 x 165 Cable Shrugs...
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We’ll see how this weekend goes first! Gotta make it through the gauntlet, but the plan for at least the next month is to trim a few more lbs of fat because we’re going on vacation to Huntington...
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Excellent points. Thanks. Motivation renewed!
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This is mainly why I’m considering doing next meet in the 198 class. Not because it will help me get stronger or hit my lifetime strength goals, but rather those ultimately exist in the other...
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All am saying is that it is so much easier to maintain momentum than recreate it. Not only physically but psychologically. It was far easier to stick to my competition diet than it is now just...
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Segansational replied to the thread I’m just not that strong (yet)!.195x5 on bench and 245x5 on squats, things are heating up in here!
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Squat 5/3/1 Week 5s Pro/FSL Warmup/Mobility 135x5x2 195x5 220x5 245x5 195x5x5 Assistance Pullupx4x6 sets Ab wheel 3x10 Solid stuff!
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Bench 3s Week 5s Pro/FSL Warmup/Mobility Barx5 95x5 115x5 150x5 170x5 195x5 150x5x5 Assistance DB Row x10x7 sets Dips 3x10 Pallof Press 3x15
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Segansational replied to the thread First competition!.13 lbs up is a nice rebound, and looking still nice and lean!
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Just trying to help you, dude. You tend to believe silly stuff, and it gets you all doom and gloomy. There is a lot of that going around. Especially among the conspiracy kooks here... -
BamBam54 replied to the thread Donald Trump running for president.Just trying to help you, dude. You tend to believe silly stuff, and it gets you all doom and gloomy. There is a lot of that going around. Especially among the conspiracy kooks here... -
lanky replied to the thread Is is time for TRT for me?.to be honest i cant tell the difference between when my testosterone level is around 400-1300 ng/dl. maybe slightly more libido around 1300 but from a muscle building standpoint/fullness it would... -
manifesto replied to the thread Donald Trump running for president.Sheesh
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PLACEBOEFFECT9 replied to the thread YK11. First ever cycle..I am currently running yk 11 alongside trt dose of test . It gave me tremendous strength and gym aggression. I kept most of my gains after aas cycle thanks to yk 11 .I inject twice daily am / pm...
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manifesto replied to the thread Donald Trump running for president.I understand youre point of of view mang, didnt come here to argue... Just helps me to come joke around a bit, is all
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"So who knows".... smart people ALL know! You can always verify true stories and who said what exactly, if it really happened. Fake news from sh1tty anonymous sources are meant to mislead...
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BamBam54 replied to the thread Donald Trump running for president."So who knows".... smart people ALL know! You can always verify true stories and who said what exactly, if it really happened. Fake news from sh1tty anonymous sources are meant to mislead...