Latest activity
-
Nice, vascularity is good, definition looks good in the midsection. Good luck! -
Yeah buddy….legs look like a road map…good job. You’re definitely carrying good muscle for 5’11” and 166 lbs.
-
Men's Physique, but I don't want anyone thinking we all skip leg days, lol.
-
I was going to guess about 6%. Once you’re able to get your carbs up you will be in a good place going in full and that lean. Get your posing down and you should do great.🏆
-
Androflaven replied to the thread Donald Trump running for president.God Hasan Piker is such an idiot, he just can't keep his dumb mouth shut. He just gave the whole game away! -
Androflaven replied to the thread Donald Trump running for president.The communists support this and would love for you to continue "asking questions". Once again you are doing their bidding wittingly or unwittingly, I don't really know.
-
gphagan1 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Smart move! And yeah that’s a great price for a MRI! -
gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Excited for you to get to move forward on this! Sometimes you just have to make a way, even if it sucks - it’s still the best path to get where you want to go.
-
W3-D1 Warmups Squat- 45x10 115x6 135x5 155x3 185x2 3x6x195 Squat pause- 3x5x155 Bulgarian split squat- 3x10x25# plate BB RDL 95x6 2x15x135 Plate curls 2x20x25 Sit-up 2x15 + 45# plate...
-
gphagan1 replied to the thread First competition!.That is awesome man, and congratulations. You looked great, and fantastic job in your prep and coming back with some hardware.🏆
-
Hey everybody! So, 1st show. I got 3rd place in Masters Men's Physique. Realistically I was hoping for a top 3 but of course training for 1st. That's the only way to do it! I also did true novice...
-
-
-
Glad to hear the deadlifts went well! Yellowstone is on are list coming up once the little guy is a little older. So I’ll be interested to hear your thoughts on it.
-
Looks like a great session and primed and ready! it’s so rewarding to see them growing and learning and just the tiny life they live before are eyes. It’s one of the most amazing things.
-
gphagan1 replied to the thread GP’s Old Man With A Plan Log.8/24/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 205 x 5 230 x 3 255 x 3 (2 RIR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench 185...
-
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Thanks brother….me too.
-
Great session and glad the shoulder is feeling good that’s awesome!
-
akboom87 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Smart move! And yeah that’s a great price for a MRI! -
akboom87 replied to the thread Segansational's Motivation Log.Glad to hear the deadlifts went well! Yellowstone is on are list coming up once the little guy is a little older. So I’ll be interested to hear your thoughts on it.
-
akboom87 replied to the thread Hyde’s Strength Odyssey.Looks like a great session and primed and ready! it’s so rewarding to see them growing and learning and just the tiny life they live before are eyes. It’s one of the most amazing things.
-
akboom87 replied to the thread GP’s Old Man With A Plan Log.Great session and glad the shoulder is feeling good that’s awesome!
-
akboom87 replied to the thread Weights up, scales down….W3-D1 Warmups Squat- 45x10 115x6 135x5 155x3 185x2 3x6x195 Squat pause- 3x5x155 Bulgarian split squat- 3x10x25# plate BB RDL 95x6 2x15x135 Plate curls 2x20x25 Sit-up 2x15 + 45# plate...
-
I like stress and anxiety support before bed. It seems to help my sleep and I get more vivid dreams. -
sns8778 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).The libido product is one of the top priorities for new products. We've just been in a phase where we've had to prioritize getting existing products back in stock and increasing inventory...
-
sns8778 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).Anabolic XT and Anabolic Effect are two of my favorite natural anabolics, and the core of my favorite natural anabolic stack. Thank you for the kind words. I appreciate it. I've been wanting...
-
sns8778 reacted to CATdiesel76's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
Im excited for the libido product. Being off trt sucks. Also, powders are great because I feel as I get older older my stomach doesn’t handle taking 30 pills a day anymore
-
It makes perfect sense, and it is always a good thing to be excited about your training block!
-
sns8778 reacted to Tight1's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
That's great news. Thankyou for the reply Steve.
-
sns8778 replied to the thread Is competitive edge labs website still running?.We are in the process of changing over to a new website. In theory, the transition wasn't supposed to mess with the existing website, but it did - the new site is 99% done, and so close that it...
