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No need to go shopping for milk when you make your own -
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Also, overdue but here are some of the pictures I promised from my visit to Newtech Gym in Vegas! A couple of shots to show the size & number of DBs and machines, a close up of the... -
gphagan1 reacted to poison's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
Like.
I've been taking fish oil (1.8gr epa/DHA), EGCG (500-750mg), and curcumin (currently 1 cap SNS Elite Curcumin) daily for decades. Those address a lot of aging issues (heart, brain, joint health)... -
ax1 replied to the thread Anabolic memes. -
ax1 replied to the thread Crypto currency.
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poison replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.I've been taking fish oil (1.8gr epa/DHA), EGCG (500-750mg), and curcumin (currently 1 cap SNS Elite Curcumin) daily for decades. Those address a lot of aging issues (heart, brain, joint health)... -
ax1 replied to the thread Crypto currency.
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ax1 replied to the thread Donald Trump running for president.Government beef, is there really much of a difference between Trump and Mamdami? Or Kamala? No, all big government Communist tools destroying the fuq out of free markets one way or another. And...
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botk1161 reacted to jfigliuolo's post in the thread 200lbs the holy Grail # (for gym bros) why?? with
Wow.
I will miss this place... :( -
botk1161 reacted to gphagan1's post in the thread 200lbs the holy Grail # (for gym bros) why?? with
Haha.
Well 237 checkin’ in…on the way to 220, but I’ll stop there. Don’t want to take a chance of getting banned.😜 -
botk1161 reacted to MTN_Life's post in the thread 200lbs the holy Grail # (for gym bros) why?? with
Love.
200 club checkin’ in! :) -
botk1161 reacted to Hyde's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Love.
I’m down to 226 as well
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prodigalso replied to the thread Prodigalson's Cutting log.08/21/2026 5:35am 2:43 1/4 mile jog with 30lbs weight (avg HR 152, max HR 167) VIDEO 58 minutes resistance training (avg HR 119, max HR 157) 15 minutes of agility ladder work VIDEO Mace stick... -
jfigliuolo replied to the thread 200lbs the holy Grail # (for gym bros) why??.I will miss this place... :(
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slimsaw00 replied to the thread I’m just not that strong (yet)!.Well as yesterday progressed I started to feel worse and worse. I had to take some Tylenol thru the night. Possibly had a fever. Our kids have rotated this too, so I guess it’s my turn haha...
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gphagan1 replied to the thread 200lbs the holy Grail # (for gym bros) why??.Well 237 checkin’ in…on the way to 220, but I’ll stop there. Don’t want to take a chance of getting banned.😜
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gphagan1 reacted to MTN_Life's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
200 club checkin’ in! :)
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gphagan1 reacted to Hyde's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
I’m down to 226 as well
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gphagan1 reacted to botk1161's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
226lbs. Glad bodyfat is not part of this calculation lol
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gphagan1 reacted to Dustin07's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
Well I'm Irish, we're not known for being huge but we're also not known for being an easy KO, lol.
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gphagan1 reacted to AwakeningAlpha's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Haha.
How DARE you!
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gphagan1 reacted to BBiceps's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Haha.
Am I the only one that’s not “pocket-size” in this thread?!! 😜
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gphagan1 reacted to Smont's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
That makes sense, and if I didn't use steroids i wouldn't be able to stay as lean as I do at 200, it would be more like 175-180.
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Also, overdue but here are some of the pictures I promised from my visit to Newtech Gym in Vegas! A couple of shots to show the size & number of DBs and machines, a close up of the...
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Bench Day Warm up routine, as usual. 45x10 95x8 125x3 125x3 125x6 - AMRAP 135x3 - Joker 145x3 - Joker Stopped here as not to overdue it in Week 1. Definitely felt I could have done more weight...
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Integral88 replied to the thread How long is a safe reta cycle?.I am on 8mg, i started 2,4,6 for most of the time, recently started 8 before planning to drop it off completly. Why? Well, i wanted to see how bad the sides were and what would happen. The truth...
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This just in today from DPS. 3 bottle run Basis and 2 more bottle ZMA. -
Segansational replied to the thread Segansational's Motivation Log.Also, overdue but here are some of the pictures I promised from my visit to Newtech Gym in Vegas! A couple of shots to show the size & number of DBs and machines, a close up of the...
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Segansational replied to the thread Segansational's Motivation Log.Bench Day Warm up routine, as usual. 45x10 95x8 125x3 125x3 125x6 - AMRAP 135x3 - Joker 145x3 - Joker Stopped here as not to overdue it in Week 1. Definitely felt I could have done more weight...
