Latest activity
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that would be dope, I mean bro to bro, I'd rather see you at 255 than 275 for obvious reasons -
The thought hasn’t escaped me. Honestly if I can hit 370-375 at this size, it should be possible to take 407 weighing around 255 or so eventually.
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oh man, not that I want to necessarily encourage you to go back up to the 270s plus but could you imagine if you hold on to a tight bench during this cut, then made that winter run again like you...
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smc1018 replied to the thread FORMERON 2024.Damn. I’m seeing that. Been a lurker for a long time but haven’t used anything from BLR since this. I’m loving it so stocking up in [emoji639] months to a year when this comes back haha
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ax1 replied to the thread Donald Trump running for president.
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Hyde replied to the thread Anabolic memes.I have so many questions -
Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.Subbed If you have been hitting squats for 8 weeks, you can start to push the RPE a bit harder. You could also take a bit of load off too if concerned about pushing too hard too soon -...
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Dustin07 replied to the thread Anabolic memes. -
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that would be dope, I mean bro to bro, I'd rather see you at 255 than 275 for obvious reasons
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Dustin07 replied to the thread Hyde’s Strength Odyssey.that would be dope, I mean bro to bro, I'd rather see you at 255 than 275 for obvious reasons
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The thought hasn’t escaped me. Honestly if I can hit 370-375 at this size, it should be possible to take 407 weighing around 255 or so eventually.
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riskarb replied to the thread 11-OXO AND HAIRLOSS: OPINIONS?.Necro from someone that was active in the 00s... I've got a lot of hair, don't shed on tren or deca, but I lost about 25% by volume on a 12-week of 11-OXO spray (Prototype). Love the cycle but... -
Hyde replied to the thread Hyde’s Strength Odyssey.The thought hasn’t escaped me. Honestly if I can hit 370-375 at this size, it should be possible to take 407 weighing around 255 or so eventually.
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Dustin07 replied to the thread Hyde’s Strength Odyssey.oh man, not that I want to necessarily encourage you to go back up to the 270s plus but could you imagine if you hold on to a tight bench during this cut, then made that winter run again like you...
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Thank you everyone! I’m excited for this especially because it’s something I’ve really never accomplished - getting smaller is usually a death sentence on bench for me. I’m really proud of the...
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I’ve always found gaining or losing weight to be worth about a lb on bench per lb of bodyweight - so dropping 22lbs of mass while maintaining numbers is basically like adding that much strength...
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AwakeningAlpha replied to the thread Has anyone used a epitalon protocol?.bump or else Smont and I will have to guinea pig -
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And that’s HOW IT EXITS when it’s utilized, not how it gets utilized. If you are eating in a surplus all day, you will not have any meaningful burnt fat happening at all, no matter how much you...
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Great job on the squats. You’re going to do a lifetime PR max soon. Just keep doing what you’re doing!
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Most people are capable of so much more than they realize - they just need the will to do the hard things that it will take. Sometimes, just having someone in your ear telling you that you can do...
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Great job on the squats. You’re going to do a lifetime PR max soon. Just keep doing what you’re doing!
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Most people are capable of so much more than they realize - they just need the will to do the hard things that it will take. Sometimes, just having someone in your ear telling you that you can do...
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Very cool, can’t wait to hear about it
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ax1 replied to the thread Donald Trump running for president.Its completely true. They all support the deep state, the NSA and unconstitutional domestic police state via the National Security State, they all support government bureaucrats to rape and...
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Thank you everyone! I’m excited for this especially because it’s something I’ve really never accomplished - getting smaller is usually a death sentence on bench for me. I’m really proud of the...
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I’ve always found gaining or losing weight to be worth about a lb on bench per lb of bodyweight - so dropping 22lbs of mass while maintaining numbers is basically like adding that much strength...
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Great work man! Things are coming together
