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  • Dustin07
    Dustin07 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    It’s 341 or 347 in comp. I would need to do around 600 each squat/pull and bench 350+. So maybe something like 584/358/617 would do it. Ideally, my deadlift will improve and I could get away...
  • Dustin07
    Dustin07 reacted to Jimbabwe's post in the thread Hyde’s Strength Odyssey with Like Like.
    Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway.
  • Dustin07
    Dustin07 reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to...
  • Dustin07
    Dustin07 reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Like Like.
    Great workout…331 as an opener should put you in good shape especially as strong as your deadlift and squats will probably be. I forgot, what’s your PR at 220 body weight on bench?
  • Dustin07
    Dustin07 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    7/21/26 BW 230.0 2 min Assault Bike Band Warmup TKEs BW Squats Scap Pushups Bench, Texas Powerbar 45,155x5 221,276x3 309 3x2 331x1 w/ commands 309x6 1-Board Press 287,292x6 V-Bar Cable Tri...
  • Dustin07
    Dustin07 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Well, the consideration here is that I wouldn’t actually be 198, probably still 210 actual before a watercut. But any way you slice it, coming down yet another 16lbs would have me leaner than I’ve...
  • AwakeningAlpha
    I have no studies to back this up but back in the day we talked about these particular compounds more on the boards than we do now. By 5-AT I think you are referencing B-AET. I suspect 11-kt is...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    It is week 2, the 3, 3, 3, of my 4th cycle. Honestly when I think about it, I’m still pleased getting 240 x 5 on that last set, even though I just didn’t feel 100%. And yeah, I believe if I can...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Great news on the MRSA being gone and that you got your lovely bride home. I am sure you are elated!
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    amen brother. I'm not going to likely hit a legit full effort top weight amrap without my good belt but I figured squeezing in some legit work is better than none, and tbh, even 285 x 6 relative...
  • Hyde
    Hyde reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    Your description was vivid and nasty sounding.🤮
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    It’s 341 or 347 in comp. I would need to do around 600 each squat/pull and bench 350+. So maybe something like 584/358/617 would do it. Ideally, my deadlift will improve and I could get away...
  • MrKleen73
    MrKleen73 replied to the thread Hyde’s Strength Odyssey.
    When are you getting back down this way again? Also, any more word on that new job, it sounded pretty promising.
  • GreenMachineX
    GreenMachineX reacted to Dustin07's post in the thread Slicin' and Dicin' with Wow Wow.
    amen brother. I'm not going to likely hit a legit full effort top weight amrap without my good belt but I figured squeezing in some legit work is better than none, and tbh, even 285 x 6 relative...
  • Hyde
    Hyde reacted to Jimbabwe's post in the thread Hyde’s Strength Odyssey with Like Like.
    Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway.
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to...
  • Hyde
    Hyde reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Like Like.
    Great workout…331 as an opener should put you in good shape especially as strong as your deadlift and squats will probably be. I forgot, what’s your PR at 220 body weight on bench?
  • sammpedd88 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    7/19/26 BW 226.2 yesterday TKEs Scap Pushups Cat Camel Bird Dogs BW Squats Squat, Titan Yukon bar 50x5 vs Average bands 50,160x5 270x3 +belt 336x3 380 3x3 Deadlift, Texas Deadlift bar...
  • MrKleen73
    MrKleen73 reacted to Jimbabwe's post in the thread Hyde’s Strength Odyssey with Haha Haha.
    Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway.
  • Urolithin soon? I'm excited to jump on the 3 pack I preordered.
  • MrKleen73
    MrKleen73 replied to the thread Slicin' and Dicin'.
    Sounds like you LOVE the new gym... NOT! There a little 80's lingo to make you smile. Good luck finding a spot you really like!
  • MrKleen73
    MrKleen73 reacted to Dustin07's post in the thread Slicin' and Dicin' with Haha Haha.
    amen brother. I'm not going to likely hit a legit full effort top weight amrap without my good belt but I figured squeezing in some legit work is better than none, and tbh, even 285 x 6 relative...
  • Jimbabwe
    Jimbabwe replied to the thread Hyde’s Strength Odyssey.
    Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway.
  • MrKleen73
    MrKleen73 reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    Your description was vivid and nasty sounding.🤮
  • MrKleen73
    MrKleen73 reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    Yeah good job getting it in despite the setbacks.😎👍
  • MrKleen73
    MrKleen73 reacted to Hyde's post in the thread Slicin' and Dicin' with Like Like.
    Well you did a good job getting the squats done despite the situations you faced. This goes back to the importance of knowing where you’re sailing; even if you have to tack upwind at least you...
  • Jimbabwe
    Jimbabwe reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to...
  • MrKleen73
    MrKleen73 reacted to GreenMachineX's post in the thread Slicin' and Dicin' with Like Like.
    That sounds AWFUL lol
  • MrKleen73
    MrKleen73 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Well got home, I have my old harbinger belt in the closet but not my inzer. I have a feeling I left it at another gym. I'll find out for sure tomorrow....if not maybe I'll be in the market for a...
  • MrKleen73
    MrKleen73 reacted to Dustin07's post in the thread Slicin' and Dicin' with Wow Wow.
    Rushed... Squats 5 x 120, 150 3 x 180 5 x 225 3 x 255 6 x 285 BBB 3 x 10 x 150 Notes Oh man tough start to this one [emoji23] Held up at work, missed lunch, stuck on phone with T-Mobile, get...
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