Latest activity
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Gonna have everyone on the pickleball courts gassed up on this biofuel! 🚀 I’m really intrigued by the increased muscle recovery from this; could be a worth a go next off-season for me. Generally... -
Hyde replied to the thread Hyde’s Strength Odyssey.Down another 1.5lbs from last week’s Saturday weighin. I’m seeing more detail in my legs, veins getting more prominent too. -
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Hyde replied to the thread I’m just not that strong (yet)!.Enjoy yours as well!
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Bench 5s Week Warmup/Mobilty Barx5 115x5 145x5 170x5 190x7 Assistance Inverted Row Bwx12,12,12 BSS +20x10x3 Have a great weekend!
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Hyde replied to the thread GP’s Old Man With A Plan Log.So glad the MRSA is cleared!!! I would definitely add DHEA, and if you aren’t splitting your daily dose over morning and evening you might consider that if you want more level feel (otherwise if...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
The whey I got on sale for memorial day is Performance Inspired all natural whey, and it has 5g of soluable fiber per scoop, so Wednesday on top of other fiber i got an extra 20 from 4 scoops of... -
dapack reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Another couple of pounds down….well that was a successful fast and umm cleansing.😎👍
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well, I ended up eating last night, but kept it good and clean, I had a sirloin steak, grilled shrimp, and black beans. Between the fast and increasing water intake yesterday, I dropped to 211...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
So I got busy today and did not have time for lunch, so I have decided rather than snacking or having something now, I am going to make today a one meal kind of day. Depending how hungry I am when...
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
its the carbs for me. breakfast carbs get my brain more energetic for the day... keto or fasting I can be in a good place without hunger but the mental fatigue is higher. I can even lift pretty...
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dapack reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It’s awesome seeing you continually being able to get in good workouts without many setbacks. Hope you have a blast celebrating your son’s birthday. And really cool they have pinball machines.😎👍
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Believe it or not, I felt satiated all day. No issues, even though I have been eating like a fat boy with my meals in the evenings. I almost never have breakfast at a breakfast hour. I always...
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dapack reacted to GreenMachineX's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
1800 calories in a day...I'd be one cranky MFer!
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, it definitely wasn't fun, being overstimmed is one of my least favorite feelings. Thanks, I have been trying to tighten up for a week but made the commitment this week to really focus on...
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dapack reacted to MTN_Life's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Hey Kleen, jumping in to keep up with your progress.
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
man I can get that nasty low blood sugar feeling real easy with carnitine immediately preWO. Not enjoyable! makes me feel out of breath too.
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This is the kind of loading an 800lb conventional deadlifter needs for a high-effort, high-rep accessory deadlift.
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He made that look easy!
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7/17/26 BW 229.4 4 min Assault Bike Band Warmup TKEs BW Squats Speed Bench, Texas Powerbar 45x8 vs 3 chain 45,133x5 177 3x5 CG 2-Boardpress 281 2x8 Swissbar Rolling Skulls 35,85x10 135 2x11...
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^550x15 from the guy who took Starting Strength to a 2k raw total. Expect more from yourself homie! We both know we have more to give.
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440 by 10 😂 😂 🔥 🔥 🤘 🤘 thats one of those things I hadn't even contemplated
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Some damn good work!
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That 435 & 440 x 10 is really impressive.💪😎👍
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7/15/26 BW 230.2 Move stuff around in the 90* garage RFE Split Squats BB RDLs 45x8 135x5 225,315x3 +straps 385x3 +deadlift belt 435,440x10 Suitcase Farmers Carry 45,95 - 25’ down & back each...
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its still illegal to cook corn and condense it down to drips of liquid resulting in purified alcohol for consumption but its ok to own a still and distill water, make essential oils, or tinctures...
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Yeah, I don't really listen to it so much anymore, but when I hear a song that incorporates it, it tends to hit home for me. Yeah that sounds like a blast, when I was up there moonshine was still...
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Its a really big event with the moonshine community but supposed to have great music and a car show among lots of copper "decorations" etc... guys there are going to be selling heirloom corns...
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I really like to listen to bluegrass but other than Alison Krauss and about two others, I couldn't tell you a bluegrass performer lol. I just have a deep respect for the music and culture...
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Nice, a hillbilly jam sounds right up my alley. I was raised in W.Va. and we used to go to the big bluegrass festival every year, it was an all weekend event. I still get nostalgic when I hear...
