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“Lions do not concern themselves with the opinions of sheep.” is really just how it becomes at some point 🤷♂️ Like of course your daughter talks crap about you - have you ever met people... -
I was honestly surprised at my own restraint when he walks into the room while I'm carrying her freezer out by myself to let me know "everyone hates you. she hates you. you're a good man for...
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Slept just over 8 hours last night, which is a crazy amount for me. Don't even typically get that on weekends. Feeling a little lethargic this morning because of the longer sleep (my body runs... -
Hey girlie boy, come on out here so I can finally kick your ass.😤
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Thank you my dudes. and yeah @dapack my capacity here was definitely wind over strength. I was surprisingly not too fatigued and I think I had a lot more left in the tank for accessories if time...
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dapack replied to the thread Hyde’s Strength Odyssey.Weight is super low. A walk in the park to make 100kgs from here
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GreenMachineX replied to the thread Building Back Up.I use the liquid chalk also at your suggestion 2 years ago. -
wife: sends longer than usual words of affirmation text my brain: thats nice, but nudes would have sufficed. 🤘 solid work. how do you hands handle high output pull/chin ups? I will often still...
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7/8/26 BW 228.0 10 min Cycling Scap Pushups Cat Camel Bird Dogs Tspine & Ankle Mobility BB RDLs 135x8 225x5 315x3 +straps & deadlift belt 365x3 415x8,12 Leg Press +90,180,270,360x10 Chin-ups...
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Coming in clutch for a woman really is one of the most attractive things you can do, no doubt! Whether that is protecting them/removing harm or even seemingly tame things like changing a tire or...
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hahaha good job 😂 😂 got me some of that late last night when we got done with our midnight raid. I think it was the damsel in distress thanking her cowboy lol
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Sounds like you checked all the boxes this year!
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Also, thank you everyone for the birthday wishes! It was honestly an extremely ideal day for my life: Woke up and benched with friends. Did my job, well. Mowed the lawn on lunch, getting sun &...
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You’re no slapdick! This kind of minutiae definitely falls under lifter autism knowledge that nobody would learn accidentally - I’m criticizing the people and articles who just spout opinions as...
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team slapdick reporting for duty I have given it a try a few times here and there with a double does of epi or what var I have left (a lot actually, lol) and just haven't been sure if I now...
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yeah that tracks, I just pulled up the app and my first bench day was May 13th since bringing 531 back into the equation. the TM was 266 that day. Sunday July 5th was week one of cycle #3 and TM...
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7/8/2026 Wednesday Stretches Warmups Deload Wide Grip Pulldowns 100 x 10, 10, 10 HS Iso Lateral High Row 180 x 8, 8, 8 Machine Preacher Curls 3 x 10 DB Rear Laterals 25s 3 x 10 Another...
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No, I’m on my 4th week of my 3rd cycle. Week one of my 4th cycle my TM is 265 and my amrap will only be 225. I believe your TM in your 3rd cycle is 20 lbs heavier (285). I think I started like 3...
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7/7/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Deload Bench 5-3-1 135 x 5 145 x 5 155 x 5 CG Bench 135 x 10, 10, 10 Side Laterals 20s x 10, 10, 10 Nothing special to write home... -
AwakeningAlpha replied to the thread Estrogen is at 100. Aromasin??.If you notice the tiredness peak around your day of reta inj or days after, try splitting the dose in half and doing more frequent injections (3 or 4 days apart). 6mg is a decent sized dose and... -
Dustin07 replied to the thread GP’s Old Man With A Plan Log.yeah that tracks, I just pulled up the app and my first bench day was May 13th since bringing 531 back into the equation. the TM was 266 that day. Sunday July 5th was week one of cycle #3 and TM...
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7/8/2026 Wednesday Stretches Warmups Deload Wide Grip Pulldowns 100 x 10, 10, 10 HS Iso Lateral High Row 180 x 8, 8, 8 Machine Preacher Curls 3 x 10 DB Rear Laterals 25s 3 x 10 Another...
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No, I’m on my 4th week of my 3rd cycle. Week one of my 4th cycle my TM is 265 and my amrap will only be 225. I believe your TM in your 3rd cycle is 20 lbs heavier (285). I think I started like 3...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.wife: sends longer than usual words of affirmation text my brain: thats nice, but nudes would have sufficed. 🤘 solid work. how do you hands handle high output pull/chin ups? I will often still...
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gphagan1 reacted to MrKleen73's post in the thread DaPack..Fighting Age One Day at a Time with
Like.
Congrats, hopefully the pec was just bitching and is already good to go. -
7/8/26 BW 228.0 10 min Cycling Scap Pushups Cat Camel Bird Dogs Tspine & Ankle Mobility BB RDLs 135x8 225x5 315x3 +straps & deadlift belt 365x3 415x8,12 Leg Press +90,180,270,360x10 Chin-ups...
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awesome PR! any chance that maybe that was the strain to the pec? the last couple times I felt a twinge in my pecs it was from deadlifting but passed very quick.
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Coming in clutch for a woman really is one of the most attractive things you can do, no doubt! Whether that is protecting them/removing harm or even seemingly tame things like changing a tire or...
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Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.awesome PR! any chance that maybe that was the strain to the pec? the last couple times I felt a twinge in my pecs it was from deadlifting but passed very quick.
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Hopefully the pec is just a minor irritation 🤞