You ever try a Mississippi Pot Roast in a crock pot? Life changing. Here’s the beauty of this roast. It’s so simple! You’ll need:
a chuck roast
ranch dressing mix packet
au jus gravy mix packet...
Re:canned green beans
I love all manner of FRESH fruit and vegetables... EXCEPT green beans. Love canned. A perfect comfort meal for me is pot roast, mashed potatoes and CANNED green beans...
I’ve also been using 1 or 2 scoops of cyclic dextrin with my electrolyte powder in the mornings pre-workout for fast acting carbs. You guys use it? Heard of it? Heavy carb hit without bloat
Thanks for the advice! For me it's steak, rice and canned green beans! I throw in some sourdough bread slices if I need to double up on carbs. It's expensive but you gotta eat to grow so worth it...
Let there be no mistake - the training is the fun part. Everyone goes through times when you don’t feel like lifting, but the gym ultimately is the easy bit.
The eating is always the hardest...
Hardening from Trest just sounds crazy to me; I’ve never heard of that. Unless you were just undereating on it and leaning out so fast, because it can be a bit of metabolic powerhouse. But it can...
OP How are you taking your 200mg/wk? One shot, two, daily? What is the concentration of your test, 200mg/ml? When did you take your last shot prior to getting your blood draw?
You ever try a Mississippi Pot Roast in a crock pot? Life changing. Here’s the beauty of this roast. It’s so simple! You’ll need:
a chuck roast
ranch dressing mix packet
au jus gravy mix packet...
Re:canned green beans
I love all manner of FRESH fruit and vegetables... EXCEPT green beans. Love canned. A perfect comfort meal for me is pot roast, mashed potatoes and CANNED green beans...
07/09/2026
6:00am
4:10 running on treadmill, 0.5 miles (avg HR 158, max HR 170)
51 minutes resistance training (avg HR 127, max HR 170
Smith machine incline press (bench at 2nd notch up from...
Looking lean and vascular! Good luck!
Also, you started at a fairly lean look to begin with, so would be interested to see you post a lat spread photo for comparison from earlier.
Re:canned green beans
I love all manner of FRESH fruit and vegetables... EXCEPT green beans. Love canned. A perfect comfort meal for me is pot roast, mashed potatoes and CANNED green beans...
I’ve also been using 1 or 2 scoops of cyclic dextrin with my electrolyte powder in the mornings pre-workout for fast acting carbs. You guys use it? Heard of it? Heavy carb hit without bloat
I really like the frozen pea/carrot combo bags. I heat them up in a glass container, then just throw a few spoonfuls into my rice as I please. Seems to help a little with regularity when eating...
Thanks for the reply. I don't sleep the best, that's for sure. So you're saying take the Aromasin? It's interesting the difference in opinions with people. And how people react differently to things.
Had a similar situation last cycle—E2 crept up and my sleep turned to garbage, plus workouts felt sluggish. Started with 12.5mg Aromasin EOD and it leveled me out within a couple weeks. Didn’t...
Just wanted to provide an update:
The staining is still there but not a bad as I originally posted. It stained a white t-shirt I was wearing but I'm not having as much of an issue wearing darker...
It's not going to shut him down, it might bring us testosterone levels up over 900 to 1000 though, I wouldn't be surprised if that happened. I always have guys run their HCG after the cycle, the...
I am just worried that hcg will shut him down again when his hpta is now working.
Sure its going to "fix" lowish testosterone if his testes have the capacity to produce more, but its a temporary...
The HCG will fix the problem with the low free testosterone, and low estrogen fairly quickly, I would highly recommend using it. It will probably lower fsh but The enclomphine will raise the fsh...
Also its very hard to say where are you at because you dont have pre cycle bloodwork.
For all you know, you may have returned to your baseline. Or you may have not.
I would definitely skip hcg...
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