Latest activity
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Weight today: 209.3 Yesterdays WO: Standing OHP 4x5x145 NG Pull-ups 6/5/5/4 Incline HS Press 4x6x180 Dual Cable Row 2 sets Crossbody Cable Lat Raise 3x8x12.5 I went from 216.4 to 209.3 in 5 days... -
Weight: 209.8 Upper WO later.
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Hyde replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Glad to have you both - AM is a great place to share ideas & experiences, as well as get support for your current goals (especially if you start a log or thread for something). Best of luck!
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Hyde reacted to millerscapes's post in the thread Welcome To Anabolic Minds! Introduction Thread! with
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Hey Gents! I’m Rob, 41 y/o. I’m a shorter guy but I have lived my life by believing 💯 in “It’s not the size of the dog in the fight, it’s the size of the fight in the dog.” Haha Former Combat... -
Hyde reacted to josh_fitcheck's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
6 months lurking, finally pulled the trigger on posting. Tried sema first—appetite dropped but plateaued fast, and the fatigue was brutal. Tirze was better, food noise dialed down maybe 60%...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Badass combo session - enjoy the celebrations!!!
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7/2/2026 Thursday Stretches Warmups Overhead Press 5-3-1 130 x 5 145 x 3 160 x 3 (2 RIR) HS Iso Shoulder Press 130 x 10 140 x 10, 10 HS Iso Decline Press 210 x 10, 10, 10 Rope Push Downs 3 x...
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Hyde replied to the thread Slicin' and Dicin'.How was that Monster? They had a pack “on sale” at Sam’s that was basically just as expensive as the other ones there, so I wasn’t going to gamble (especially because Monster are basically too...
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Deload Deadlifts - DOH 2 x 5 x 155, 195, 235 1 x 275, 325 That's it! Juggling new gym memberships with their closure but got in a little deload session for my OCD. New cycle starts Sunday. Now...
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I just get whatever el cheapy cabelas has when I go in. Still got one from like 15+ years ago that I keep all my winter gear in the truck
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Cycle #2 Deload Week Star Trac leg press 15 x 90 10 x 180, 270 OHP - Cleaned 10 x 75, 95, 115 Squats 2 x 5 x 115 2 x 5 x 145 2 x 5 x 175 Squat clean and press 3 x 135, 155 DB curls 2 x 10 x...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
And also how far the healing peptides have come in the last 20 years like BPC 157, TB 500, and the two mentioned here recently GLOW and KLOW, and how they absolutely speed healing, as well as how...
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Warm ups Squat- 45x10 135x5 185x5 205x3 225x1 5x3x240- 85% + belt BB row- forehead on bench 5x10x95 Front squat 4x4x135 60% Close grip bench 2x10x160 Double band face pull 3x12 Seated...
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Hyde replied to the thread Hyde’s Strength Odyssey.7/3/26 BW 229.4 5 min Assault Bike Band Warmup Incline DB Bench TKEs Bench, Texas Powerbar 45,155,221x5 265 2x3, 2x5 1-Boardpress 265 2x5 DB Lateral Raises 30,35x12 alt w/ Vbar Cable...
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Congrats on the new low and training still going great!
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KimChee reacted to wf12186458@gma's post in the thread Been a while. Just checking in to see if any top tier natty anabolics have dropped? Is xgels still consjdered essentially the best? with Like.
Yeah i know i was excited I contacted Steve lol he had no idea what i was talking about very understandable very nice guy I like his style by making supplements that actually works way to go... -
Deload Deadlifts - DOH 2 x 5 x 155, 195, 235 1 x 275, 325 That's it! Juggling new gym memberships with their closure but got in a little deload session for my OCD. New cycle starts Sunday. Now... -
GreenMachineX replied to the thread Building Back Up.Weight today: 209.3 Yesterdays WO: Standing OHP 4x5x145 NG Pull-ups 6/5/5/4 Incline HS Press 4x6x180 Dual Cable Row 2 sets Crossbody Cable Lat Raise 3x8x12.5 I went from 216.4 to 209.3 in 5 days...
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harden reacted to wf12186458@gma's post in the thread Been a while. Just checking in to see if any top tier natty anabolics have dropped? Is xgels still consjdered essentially the best? with Like.
There was a message that was put out yesterday about There being a BASIS B coming out it was a typo in other words There is no BASIS B coming out ones again it was a typo I went into the website...
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LeanEngineer replied to the thread Strong Supplements Locker Room Talk.Good reach here. Be sure to check it out! -
Great natty product!
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LeanEngineer reacted to musclemaker's post in the thread Strong Supplements Locker Room Talk with Like.
Epi 2.0 by Vital Alchemy The compound that helps you push past your own genetic potential, wasn't even coming close to meeting its own potential! Key Benefits! Increases in Lean Mass Increases...
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LeanEngineer reacted to musclemaker's post in the thread Strong Supplements Locker Room Talk with Like.
Every great physique is built on more than grit alone. Consistent growth comes from training with purpose, recovering with intention, and supporting your body's natural ability to build lean...
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LeanEngineer replied to the thread Losing visceral fat on a treadmill.Agreed completely here. I find if you are getting enough protein that tends to help curb your appetite and also put you in a slight calorie deficit as the more heavier on the protein and lighter...
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LeanEngineer replied to the thread Push Past Your Own Genetic Potential & Save 10% !.One of my favorite natural anabolic products on the market today!
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LeanEngineer reacted to musclemaker's post in the thread Push Past Your Own Genetic Potential & Save 10% ! with Like.
Epi 2.0 by Vital Alchemy The compound that helps you push past your own genetic potential, wasn't even coming close to meeting its own potential! Key Benefits! Increases in Lean Mass Increases...
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Rk303 replied to the thread 125mg test e a week , why is prolactin 608 mIU/L.Cheers guys , yeah so when I mentioned the the anavar I didn’t mean al long side the trt as a continuous thing but as a 6 - 8 week add on , at the end off a future cut , I wondered if that could...
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josh_fitcheck replied to the thread M37 Recomp peds.Man, that last pocket of lower ab fat is a special kind of hell. I chased it forever. I ran sema first, then tirze. Both nuked my appetite, yeah, but I felt flat and weak in the gym. Pump sucked...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Health -
Man I thought for sure you guys would be celebrating July 4th with us by now
