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Segansational replied to the thread Weights up, scales down….Well, circle of life and all that, but I don't envy that discussion when the time comes if she views them as "pets"! -
Segansational replied to the thread Segansational's Motivation Log.M6, Wk1, D2 continued Working sets, EZ bar Skull crushers, 2 sets DB shrugs, 2 sets Upright Rows, 3 sets DB laterals, 3 sets Bulgarian split squats, 2 sets 1 hr 28 mins, 266 cals. Pre: 1 cap...
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GreenMachineX replied to the thread Building Back Up.Weight: 209.8 Upper WO later. -
Hey brother, just shooting another note to check in. Hope you're doing OK @SkRaw85 -
Segansational replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Nutrition timing immediately post-WO isn't as important as total macros/hitting protein goals for the day, particularly with the "anabolic window" post-training for hypertrophy.
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Segansational replied to the thread SkRaw85 Training Log.Hey brother, just shooting another note to check in. Hope you're doing OK @SkRaw85
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josh_fitcheck replied to the thread Welcome To Anabolic Minds! Introduction Thread!.6 months lurking, finally pulled the trigger on posting. Tried sema first—appetite dropped but plateaued fast, and the fatigue was brutal. Tirze was better, food noise dialed down maybe 60%...
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Jiigzz replied to the thread Donald Trump running for president.Trump dead ass was speaking to an AI presentation of Teddy Roosevelt, and then went in front of a crowd saying he had a conversation with him. 😂 And people voted for him. Lordy of that isnt... -
Rk303 reacted to CroLifter's post in the thread 125mg test e a week , why is prolactin 608 mIU/L with
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If you are going through a clinic masteron is not an option as its not fda approved. Vitamin B6, Vitex Agnus and L-Dopa may help as otc solution. -
warnerve reacted to mechka_grizli's post in the thread Been a while. Just checking in to see if any top tier natty anabolics have dropped? Is xgels still consjdered essentially the best? with Like.
Ive taken pretty much every natural anabolic known to man. It’s truly turns me on to hear a new natural anabolic is coming out 😅. Ive taken multi ingredient profiles, single ingredient supps, and...
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Toynformer replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Balancing all the training with family time sounds challenging. Since managing energy levels is key, you might find the recovery score app helpful. It tracks data from your wearable devices to...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Buttah -
jgraves31 reacted to mechka_grizli's post in the thread Been a while. Just checking in to see if any top tier natty anabolics have dropped? Is xgels still consjdered essentially the best? with Like.
Ive taken pretty much every natural anabolic known to man. It’s truly turns me on to hear a new natural anabolic is coming out 😅. Ive taken multi ingredient profiles, single ingredient supps, and... -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Biscuit
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.7/2/2026 Thursday Stretches Warmups Overhead Press 5-3-1 130 x 5 145 x 3 160 x 3 (2 RIR) HS Iso Shoulder Press 130 x 10 140 x 10, 10 HS Iso Decline Press 210 x 10, 10, 10 Rope Push Downs 3 x...
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akboom87 replied to the thread Weights up, scales down….Warm ups Squat- 45x10 135x5 185x5 205x3 225x1 5x3x240- 85% + belt BB row- forehead on bench 5x10x95 Front squat 4x4x135 60% Close grip bench 2x10x160 Double band face pull 3x12 Seated... -
akboom87 replied to the thread Weights up, scales down….Oh yeah 2 times a week I’m dumping the duck water in with the rain water barrel, also got my compost going and mixing in with dirt and some cow **** for next year. Tomorrow we are going to harvest...
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akboom87 replied to the thread Slicin' and Dicin'.I just get whatever el cheapy cabelas has when I go in. Still got one from like 15+ years ago that I keep all my winter gear in the truck
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akboom87 replied to the thread Hyde’s Strength Odyssey.Congrats on the new low and training still going great!
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Gravy
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Anyone got a favorite gym duffle? Mine finally gave up the ghost. Already lots of tears and holes but lost my last zipper today and don't need sweaty drawers flopping out the bag while I'm walking...
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Cycle #2 Deload Week Star Trac leg press 15 x 90 10 x 180, 270 OHP - Cleaned 10 x 75, 95, 115 Squats 2 x 5 x 115 2 x 5 x 145 2 x 5 x 175 Squat clean and press 3 x 135, 155 DB curls 2 x 10 x...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Train
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Sam
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..And also how far the healing peptides have come in the last 20 years like BPC 157, TB 500, and the two mentioned here recently GLOW and KLOW, and how they absolutely speed healing, as well as how...
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mechka_grizli replied to the thread Been a while. Just checking in to see if any top tier natty anabolics have dropped? Is xgels still consjdered essentially the best?.Ive taken pretty much every natural anabolic known to man. It’s truly turns me on to hear a new natural anabolic is coming out 😅. Ive taken multi ingredient profiles, single ingredient supps, and... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
oh I know that you do, do those things, I'm just saying its not like a Jay Cutler split where today is shoulders and traps and tomorrow is arms type approach to BB hypertrophy vs PL accessories...
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I don’t do quite the volume that many dedicated bodybuilders do, but I would say I definitely have accomplished a lot of bodybuilding accessory to build what I have. I mean my squat, bench, and...
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Renew1 replied to the thread Fourth of July BOGO FREE Sale, at Apex-Alchemy, is NOW Active!!!.Did you take that pic at our BBQ?
