Latest activity
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akboom87 replied to the thread Slicin' and Dicin'.You guys will have it made and be happy man! Really happy to hear this!!! -
akboom87 replied to the thread Weights up, scales down….Today’s evening session W3-D3 Warm ups Squat 45x10 115x10 135x5 185x3 2x6x200 -70% 2x5x215- 75% 2x4x230-80% - belt 2x2x250 - it just sounded fun - belt BB row- forehead on incline bench...
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June 25th, 2026 (Thursday) Rack Pulls;**Peg 3 3 sets 4 reps 275lbs, 315lbs, 365lbs 1 set 4+8 reps 405lbs GM's; 4 sets 5 reps 135lbs, 160lbs, 185lbs, 210lbs Bench; 5 sets 3 reps 165lbs, 185lbs...
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Correct; I can already make weight at any point with some sweating - just want to keep getting leaner before then too! Thanks; maybe they’ll have another one in winter if this goes well. They did...
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Good luck at Elite. I’m thinking about going next year
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You only have 10.4lbs to lose right? That isn't even a ridiculously hard water cut from here, so you have the room and time for this well fed expedition.
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
generally speaking, most people need to floss more -
gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Almost every pair of athletic/tennis shoes out there has a built up heel of some degree, plus all the dress/office shoes and even the work boots. It’s crazy! Lol man any hair you leave is just a... -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Haha.
same goes for manscaping. leave half to be found later with a little work.
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Haha.
Just seeing 157 in there makes me think its likely helping. but I still can't help thinking of the Simpsons every time I read Klow.
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gphagan1 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah he said it’s been a game changer and as long as he’s been messed up I tend to believe that it must be helping him for sure.
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh wow, I had not heard of it but looking at it I can see why he would feel better. Something specifically for the inflammation on top of BPC and TB 500, I am not familiar with GHKu or KPV but if...
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lanky replied to the thread Anabolic memes. -
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gphagan1 replied to the thread Slicin' and Dicin'.I hope you both enjoy your celebration of your wife’s freedom from the corporate world, and it sounds like you guys have a solid plan. In the long run it should provide her stress relief and we...
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On a side note I wish I could bottle up this feeling and make it last forever. If all goes right I'm supposed to have a squat session tomorrow with bro and my boy. Tonight happy hour date with my...
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Man could do a lot worse to keep his strength up 💪
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if you guys do this I'm going to assume its your husbands birthday cake you're cutting
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Home
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KimChee replied to the thread Recommend me a stack - Mass Gaining.When I was on mono I’d gain 10 lbs at least. I’m taking SNS MCC and I don’t get the water weight with it. -
Hyde reacted to Renew1's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
Researching is good .... Just remember.... 1 person posting blood work that seems to show little suppression while running a SARM with a SERM doesn't mean that will be your experience.... Or that... -
Hyde reacted to Ryan Russo's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
Yes for sure, but I mean a tested athlete running gear, getting suppressed and having to run a pct to maintain gains, and then come completely off with enough time to test clean and recover vs an...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).And now your grip strength is off the charts, so you're welcome for that. -
poison reacted to mountain1's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
Flexitnutrition.com has been my go to for years now. Very good company!! -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Plate -
KimChee reacted to mountain1's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
Flexitnutrition.com has been my go to for years now. Very good company!!
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josh_fitcheck posted the thread New member intro — South Florida fitness coach, retatrutide changed my life in Training Forum.Hey AM community — Josh here. Fitness coach based in South Florida with 14 years coaching clients on body recomposition, fat loss, and performance. I've been lurking here for a while before...
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Attention: Ursa 60ml will be back in stock tonight. 40% off starts at midnight ET!!!
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.Fashion
