Latest activity
-
That sucks, I hope you can find some, if I had a surplus I would just send you some. -
Well.... this thread scares the hell out of me!😱 -
You're definitely right about the bicep thing, doing curls with weight that's way too heavy f**** pops shoulders up bad! If you get a frozen shoulder it does pretty much decide on its own when it...
-
GreenMachineX replied to the thread Building Back Up.It did. Dealing with vacation lethargy/sluggishness so it took that away for a little bit too. -
😂 I do tend to finish my projects, but I procrastinate on diving in so il work on 4-5 things all at once and eventually finish everything but it takes a while lol. I tend to lean into projects... -
So, quick heads up for anyone looking: Jacked Factory has a Prime Day deal right now on their carb powder, 1/2 HBCD and 1/2 Carb10, for $15. Should've bought two! I totally forgot about that reco...
-
Something Ron Partlow mentioned on It’s Just Bodybuilding about off-season (he was a superheavy) was blending up a big mass shake each morning, having a little, but then putting the blender in the...
-
Alive. But, couldn't keep up with being connected here. Thank you for remembering. 🙏
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Bond
-
Connery
-
MrKleen73 reacted to akboom87's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
I like to add cream of rice to a shake in the blender for a post workout shake. -
Danksta710 replied to the thread Focus/motivation supplements.I love elite choline first thing in the am and pre workout. That, along with an energy drink work wonderful for focus. 100% sativas help too. Durban Poison being a fav.
-
@Hyde random question but, what ever happened to @jtmass
-
Doing some Indian food next lol, gotta keep it interesting Had to keep this one macro friendly for my girl and she doesn't love Greek yogurt. So I'm gonna put some full fat Greek yogurt in after...
-
I can't handle the gallons of milk like I use to. Even the half gal per day starts to mess with my gut after a while but I regularly drink 3-4 cups a day, if I have a bad stomach day I might take...
-
MrKleen73 reacted to PolishHamm3r77's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I have noticed that keeping my protein and fats the same and increasing or decreasing carbs is the switch from fat loss to growth phase. Obviously if you do a cut and come in heavier from the...
-
Grabbed some whole milk, that's a easy switch, also grabbed some cottage cheese and avocado oil. Fried up those chick pea breaded chicken breasts in avocado oil and mixed the cottage cheese with...
-
Nice work on the training session and PR; anything over 100s on dbs is a waste of energy trying to get into position. DBs are just for volume work once that becomes easy weight, and you have to...
-
Smont replied to the thread How many of you have actually looked into $FITNESS?.I been using the FATNE$$ AP -
Happy Birthday 🎂
-
MrKleen73 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
IDK whats going on but I say enjoy it while you got it lol. Although I have no doubt I could put weight on you lol. GOMAD???? would be interesting if you had done a semi-legit dexa scan or...
-
Happy Birthday to Lil Man!
-
MrKleen73 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
That’s pretty wild with as much as your eating that you can’t get over 205. Your metabolism must still be through the roof. Just the kielbasa and potatoes by itself is loaded with calories, but...
-
Ive been shoveling down food regardless, and my weight won't go over 205 right now. 205.4 to be exact. Still bouncing from 201-205. Also made a big chicken soup from the rotisserie chicken...
-
J/K
-
We don't drink and we don't go out. The whole vacation is pretty much centered around places to eat. But to be fair if this was summertime and we went to some kind of an amusement park with the...
-
MrKleen73 reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
If you’re like me when I’m out of town, I have an issue getting in enough food everyday. My wife and I will get caught up with something and next thing you know we’re starving and it’s almost time...
-
She would prefer I was 30-40 lbs overweight, dead serious lol. The more ripped I get, the more insecure she is. She loves when I'm bulking (even though she constantly says the amount of food that...
-
MrKleen73 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
since your anxiety is tied into the depths of winter doldrums you might really give the RLT a look. honestly i'm glad to hear it man and I agree with you 100%. in 2016 when I had my real bad...
-
Some random bullshit just to bullshit...... On box jumps yesterday I did a set of 6 at 37inches and a pr of 42". No this is not a 42-in vertical, but I am jumping from a dead stop bottom squat...
