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6/18/2026 Thursday Stretches Stationary Bike 10 minutes Warmups Body Master Multi Hip (part of warmups) 2 x 10 Cycled through Quads, Hams, Glutes, Adductors & Abductors twice. Leg Press 90 x 8... -
Yeah man, we can’t disappoint.😜 Thanks Kleen, yeah I was stiff going in, but after a lot of stretching and warmups it went really smooth. To be honest the way I was feeling at first I wondered if...
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Nice, 13 reps of 225 for a 2-3RIR is pretty dang impressive. Nice work.
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Great session and crazy strong curls! Got to add the weight for them yoga pants girls 🤣
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6/17/2026 Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 12 HS Iso Lateral High Row 230 x 8 320 x 8, 8 330 x 8, 8 Standing Barbell Curl 105 x 12 110 x 12, 12 115 x 8...
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skinnybones replied to the thread Word Association Thread!!!!!!!!11.Vagina -
AwakeningAlpha replied to the thread Cycle making me devour food.I'd up the intra workout calories if it were me. My preferred are Glucose, beef gelatin gummy rings. 8 (spread evenly throughout) for 100 cals. Instant energy and pumps - resets your nervous... -
I gotta try XPG L-Carnitine, I've only used LCLT orally.
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AwakeningAlpha reacted to xR1pp3Rx's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Like.
it doesnt really work how you speculate. thousands upon thousands of athletes have ran SERMS while on AAS/PH/DSs.. the overriding idea is to take up some of the receptors to effectively control... -
AwakeningAlpha reacted to ReformedNerd's post in the thread Taking test boosters and dht boosters while on 3AD? with Like.
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Odor -
sammpedd88 replied to the thread Word Association Thread!!!!!!!!11.smell
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Hey try to focus on how well the knee is doing today; got some great work in no doubt -
Hey, more reps at higher weights is definitely meaning improvement in strength AND conditioning. So that's all great news!
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akboom87 replied to the thread GP’s Old Man With A Plan Log.Man 800 seems like a steal! Is it color themed also? -
KimChee replied to the thread Anabolic effect.Gonna be a hell of a run -
Ok thanks my friend I've got Prime XT Anabolic XT Anabolic Effect Alpha One Elite atp Phosphatidic Acid XT +Creatine &whey protein powder
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New guy replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.You’ve gotta find that sweet spot for balance. It’s pretty tough but I’ve got it down to a science. The key is to work out just enough that you look like you’re in great shape when you’re naked... -
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Stink
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toughchick401 replied to the thread Health.So I waited for the other shoe to drop and it did, last night my nephews and my sister came over, with we don't want you to do this surgery.....Now mind you my sister has been wanting this surgery... -
Man haven’t been on in a minute and didn’t know doomsday was gone. I really like it. I think I have two tubs left. I meant to order at least another 4. Sucks -
FeelFurious reacted to DREADLORD's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
While it's true that the person rightly named "Furious" started with the ad hominems, there is no denying that the condescension began with you, sir. While doing a 130kg bench press might be... -
FeelFurious reacted to Hyde's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
Hey I wanted to touch on a few things genuinely, without criticism, that I hope may be beneficial for you: -S23 is very suppressive, worst SARM if trying to minimize the rebound. For what you are...
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FeelFurious replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.You're definitely gay, its so obvious.
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ReformedNerd replied to the thread Cycle making me devour food.Dosage matters too
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Ziyo reacted to ReformedNerd's post in the thread Taking test boosters and dht boosters while on 3AD? with Like.
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Ziyo reacted to AwakeningAlpha's post in the thread Taking test boosters and dht boosters while on 3AD? with Like.
What 3ad product do you like?
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Ziyo reacted to Smont's post in the thread Taking test boosters and dht boosters while on 3AD? with Like.
I'm definitely not an expert on this but as far as I'm aware 3ad is non suppressive and has no conversion to testosterone or DHT so I think you're good. I think it converts into a couple of weaker...
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Ziyo replied to the thread Taking test boosters and dht boosters while on 3AD?.Yeah I just wasn’t sure if I should keep doing what I’m doing or since introducing 3ad it would be pointless to keep taking Dioscorea and Tribugen. Appreciate your answer.
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ReformedNerd replied to the thread Taking test boosters and dht boosters while on 3AD?.Iconic Formulations