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  • DaveMcNaul
    DaveMcNaul replied to the thread Hair Maintenance.
    Topical minox was giving me some extra body hair, I had to stop it. Check your ferritin and copper levels, I’m taking a multi vitamin and looks like is helping with my thin hair. Keto nizoral or...
  • Renew1
    Renew1 reacted to Admin's post in the thread Word Association Thread!!!!!!!!11 with Like Like.
    Bewildered
  • Renew1
    Renew1 reacted to littlrook's post in the thread Word Association Thread!!!!!!!!11 with Like Like.
    Confused
  • Stopstalking2
    Stopstalking2 reacted to BBiceps's post in the thread Test/eq/proviron/hgh with Like Like.
    10reps on 315 should give you 405, if not you need to get used to heavier weights for 2-3reps. Overload with board presses or slingshot helps also to get used to the heavier weights.
  • Smont
    I've literally just begun to harvest the seeds I've only gone through two branches so far. It is a royal pain in the ass cuz you have to literally shredd these buds to make sure you get every seat...
  • Smont
    I'm actually cleaning out the grow room in the basement this week too. I'm going to start 3 rounds of plants. One of them is going to be for an indoor grow, one of them is going into the hoop...
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  • Smont
    Im still going to make a 12x7.5 base frame and use the 16ft cattle panels to make the actual frame. I junked the frame that came with the one I bought last year. But the cover is in perfect...
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  • Apart from having some feedbacks from you in relation to the cycle planning, I have two questions: (1) what do you think about my actual condition? Is it good enough before starting the blast...
  • UPDATES POSING (DD/MM/YYYY) FEEDBACKS (Type here)
  • Hi everyone! My name's fabee666 and, after years and years of research and self-reflection, I feel ready to join the dark side. Therefore, I'd like to share my journey and, if possible, get...
  • Flabbergasted
  • BBiceps
    BBiceps replied to the thread Test/eq/proviron/hgh.
    10reps on 315 should give you 405, if not you need to get used to heavier weights for 2-3reps. Overload with board presses or slingshot helps also to get used to the heavier weights.
  • rodefeeh
    rodefeeh replied to the thread Daily Nootropic Stack for Mood.
    Really tempted to try Methylene Blue. Seems like a low risk thing to try and I see it on Amazon for relatively cheap. But my wife would probably think I've lost it taking blue dye :)
  • BBiceps
    BBiceps reacted to Stopstalking2's post in the thread Test/eq/proviron/hgh with Like Like.
    Today was a good day. Finally was able to get 315x10 no spotter so I think I can sometimes but not comfortable. Today was 100 percent certain so I went for it. Prob could have got 11 or 12 as well...
  • gphagan1
    gphagan1 reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    Sunday session W4-D1 Warmups Squat 45x10 135x8 185x5 205x3 225x3- belt here up 245x2 255x1 4x4x255 Squat/ pause first rep 225x8 205x8 BB standing OHP 95x8 3x8x115 BB row 3x10x155 Arnold...
  • prodigalso
    prodigalso replied to the thread Prodigalson's Cutting log.
    05/18/2026 11:45am 5 minutes rowing 1220 meters (avg HR 165, max HR 175) 46 minutes resistance training (avg HR 51, max HR 178) Pec fly machine; 10 reps at 130lbs 12 reps at 140lbs 9 reps at...
  • prodigalso
    prodigalso replied to the thread Prodigalson's Cutting log.
    05/17/2026 8:00pm 39 minutes mountain biking. 4.91 miles, 193 ft elevation (avg HR 142, max HR 173)
  • prodigalso
    prodigalso replied to the thread Prodigalson's Cutting log.
    05/16/2026 7:10am 15 minutes rowing 3400 meters (avg HR 153, max HR 172) 62 minutes resistance training (avg HR 134, max HR 166) 10:00 stationary cycling Keiser M3i, 3.9 miles (avg HR 158, max...
  • Admin
    Admin replied to the thread Word Association Thread!!!!!!!!11.
    Bewildered
  • Dustin07
    Dustin07 reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    Sunday session W4-D1 Warmups Squat 45x10 135x8 185x5 205x3 225x3- belt here up 245x2 255x1 4x4x255 Squat/ pause first rep 225x8 205x8 BB standing OHP 95x8 3x8x115 BB row 3x10x155 Arnold...
  • Dustin07
    Dustin07 reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Pretty good workout with the extra fluff. Standing OHP 4x5x145 NG Pull-ups 5/5/4/3 CG Bench 3x4x185 Incline Hammer Press (testing it out) T-Bar Row 3x5x115 Lateral Raise Machine 4 sets
  • Confused
  • akboom87
    akboom87 replied to the thread Weights up, scales down….
    Sunday session W4-D1 Warmups Squat 45x10 135x8 185x5 205x3 225x3- belt here up 245x2 255x1 4x4x255 Squat/ pause first rep 225x8 205x8 BB standing OHP 95x8 3x8x115 BB row 3x10x155 Arnold...
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Segansational's Motivation Log with Haha Haha.
    IDK, I've seen enough 80s movie. just put it back in
  • gphagan1
    gphagan1 reacted to Stopstalking2's post in the thread Test/eq/proviron/hgh with Like Like.
    Today was a good day. Finally was able to get 315x10 no spotter so I think I can sometimes but not comfortable. Today was 100 percent certain so I went for it. Prob could have got 11 or 12 as well...
  • GreenMachineX
    GreenMachineX replied to the thread Building Back Up.
    Pretty good workout with the extra fluff. Standing OHP 4x5x145 NG Pull-ups 5/5/4/3 CG Bench 3x4x185 Incline Hammer Press (testing it out) T-Bar Row 3x5x115 Lateral Raise Machine 4 sets
  • GreenMachineX
    GreenMachineX reacted to Dustin07's post in the thread Building Back Up with Like Like.
    its honestly my chief goal right now, to set up the habits that I can have some aspect of this part of my life on cruise control and not have to micro manage the nutrition to the extent that I...
  • Dustin07
    Dustin07 replied to the thread Building Back Up.
    its honestly my chief goal right now, to set up the habits that I can have some aspect of this part of my life on cruise control and not have to micro manage the nutrition to the extent that I...
  • Dustin07
    Dustin07 reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Although one of my unspoken goals this summer was to fit comfortably in clothes I haven’t touched in a few years…lol
  • Dustin07
    Dustin07 reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Yes, good points. Thanks for the reminder.
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