Latest activity
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gphagan1 replied to the thread DaPack..Fighting Age One Day at a Time.A couple of great workouts so far this week.👍 -
May 4th, 2026 (Monday) Session #1 Squats;**Cerberus Sleeves 4 sets 5 reps 185lbs, 205lbs, 225lbs, 250lbs 1 set 5+8 reps 275lbs OHP's; 4 sets 5 reps 95lbs, 95lbs, 105lbs, 105lbs 1 set 5+10 reps...
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May 6th, 2026 (Wednesday) Deads;**Sumo/ Deficit 25lb Bumper 4 sets 5 reps 225lbs, 225lbs, 250lbs, 275lbs 1 set 5+12 reps 275lbs Rack Pulls;**Peg 3 3 sets 5 reps 275lbs, 315lbs, 345lbs 1 set 5+10...
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yeah that aint me lol preworkout i dont need .. but music , nah i need that shyt blasting my eardrums off.
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I think we've talked about it before, but low-200s has always been where I've wanted to be (except when doing strongman, where I was pushing food to get to mid or even high-200s lol). Agree that...
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Yeah bro just casually mentions “Oh and if I could just look like a men’s physique competitor too that’d be great” 🤣 The SIZE at that bodyfat is probably not going to be maintained on true TRT...
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Trump administration keeps saving missing children and arresting pedophiles. Doing MORE than any prior DOJ. While fighting Democrat opposition every step of the way! *(b-b-b-u-t ePsTeiN....)
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Day 136: I had a pretty good lift today. Same as usual honestly, hit my compounds and isolations and cardio. Not much to speak about this workout, but that’s not always bad😂
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.Coloreds.
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Been researching old-school bulking setups and keep seeing guys swear by a Test + Dbol combo for fast size and strength gains. I’m considering running a moderate testosterone base with a low-dose... -
Been debating trying turkesterone for a recomp phase because I’m seeing mixed opinions everywhere — some people swear it helped with recovery, fullness, and lean gains, while others say it’s pure... -
Admin replied to the thread Word Association Thread!!!!!!!!11.Brothers -
Admin reacted to Renew1's post in the thread Apex-Alchemy's Signature May 2026 BOGO FREE Sale is Active NOW!!! with
Like.
Get all of your Favorites, BOGO FREE... During this Massive Sale! Ends 11:59pm Monday night. https://www.apex-alchemy.com/collections/all -
Renew1 posted the thread Apex-Alchemy's Signature May 2026 BOGO FREE Sale is Active NOW!!! in Company Promotions.Get all of your Favorites, BOGO FREE... During this Massive Sale! Ends 11:59pm Monday night. https://www.apex-alchemy.com/collections/all -
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poluvolo replied to the thread BETA ALANINE & CREATINE.Excellent stack with many benefits strength, endurance, power or to be more clarify the above stack boost athletic prformance
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wow, thanks for the response. thanks everyone for their responses. its a lot to take in. ive cleaned up my diet and limited processed carbs and lowered my saturated fat. I generally eat pretty... -
Shadowblaze replied to the thread The Maximus Pact.Day 136: I had a pretty good lift today. Same as usual honestly, hit my compounds and isolations and cardio. Not much to speak about this workout, but that’s not always bad😂 -
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beefyfan replied to the thread The HUNG-er for more.All this talk about cocks. Where are the pics? No homo.
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beefyfan replied to the thread Word Association Thread!!!!!!!!11.siblings
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BLaQz replied to the thread How do you manage stimulant tolerance long-term?.agree with this. I think people overuse these things and can really throw your body out of whack. -
BLaQz replied to the thread What’s your cholesterol supplement regimen?.my doctor did mention getting a calcium test sometime in the future if my numbers continues to creep up especially with my family history.
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BLaQz replied to the thread What’s your cholesterol supplement regimen?.wow, thanks for the response. thanks everyone for their responses. its a lot to take in. ive cleaned up my diet and limited processed carbs and lowered my saturated fat. I generally eat pretty...
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yeah that aint me lol preworkout i dont need .. but music , nah i need that shyt blasting my eardrums off. -
ax1 replied to the thread Donald Trump running for president.That’s what people like you were telling people when they were calling out the Nazi’s or the Japanese Empire. -
Jimbabwe reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, and now it feels like it all happened so quickly, but I have been seeing the PT / Chiro twice a week for right at 3 months already. Isn't it odd as soon as the blue sky comes back out you... -
Jimbabwe reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Glad to hear you’re getting to enjoy some fun in the gym again finally - the rehab process is paying dividends!
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ax1 replied to the thread Donald Trump running for president.But your ok with Netenyahu giving billions of dollars to Hamass to divide them into sub-groups and create infighting so he can lead everything up to the Oct 7 standown order to justify war and...
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ax1 replied to the thread Donald Trump running for president.Quote of the day: "True Judaism and Zionist ideology can never coexist. Zionism is godlessness and heresy."
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ax1 replied to the thread Donald Trump running for president.
