Legs from this morning.
Prime Leg Ext: 320 x 8, 295 x 8
Prime Lying Leg Curl: 140 x 5, 115 x 8
Adduction: 145 x 8, 125 x 9
Hack Calf Raise: 540 x 8, 500 x 8
Arsenal Hip Thrust: 590 x 5, 540 x 7...
Think Big Bodybuilding or someone did a video about what Rich said he took when he was seriously bodybuilding getting up to his absolute biggest. He was basically around 4g test and a gram or more...
Viking -
On the Epstein files, we know Epstein is dead and his accomplice is in jail. If there is anyone else guilty of pedophile crimes, they should be go to jail. Period. And similarly, if...
These extreme outliers probably don't care about limits 😂. I wonder what you feel like on that much gear. I'm sure he worked up to it over the years. But imagine for the next 12 weeks you had to...
You can’t eat it if you don’t buy it! Getting it out of the house is the best move for compliance. It’s really easy to walk to the kitchen, but you have to make a lot of decisions to get in your...
@Renew1 I think Gorilla Mode might be right up your alley. Super clean energy and solid focus.
Gorilla Mode (1 scoop)
-Energy: 3
-Quality of energy (clean): 5
-Focus: 4
-Taste (Jungle Juice): 4...
I have always gotten a lot out of a heavy higher rep (6-10) squat set. Light enough that you can get away with and fix technical mistakes between reps, but heavy enough that the practice can...
@Renew1 I think Gorilla Mode might be right up your alley. Super clean energy and solid focus.
Gorilla Mode (1 scoop)
-Energy: 3
-Quality of energy (clean): 5
-Focus: 4
-Taste (Jungle Juice): 4...
@Renew1 I think Gorilla Mode might be right up your alley. Super clean energy and solid focus.
Gorilla Mode (1 scoop)
-Energy: 3
-Quality of energy (clean): 5
-Focus: 4
-Taste (Jungle Juice): 4...
I found an old supply that expired in 21, ok to take? I’m having great results with the Huperzine A in Lean Edge, Bacopa, and Alpha GPC. Anyone else taking any good supplements for cognition and...
I didnt mean to say that there was tangible difference between hct levels achieved, but that in my case a much lower dose of tren is as erythropoietic as a larger dose of test. Makes sense...
Kinds of questions like this, your training status, and your age mean you definitely don't need to be looking anabolics.
Also, don't jump too far ahead and get stuck like so many people worrying...
Seeking advice. I'm in my late thirties, 208 pounds and 8%BF 5 11". I've ran about two test cycles a year for the last fifteen years without any sides. BUT at the end of this last cycle without...
I picked up some Arimahex to run during PCT and I’m looking for anyone with experience to throw in their opinion. I’ve been doing my research and I see answers all over the place. Some guys say...
Anything from daily to 2x week will work. My last cycle with NPP I started out doing it every other day and eventually went to two times per week, didn't have any issues but that's also going to...
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