Latest activity
-
BamBam54 replied to the thread Donald Trump running for president.Tuna - There is nothing worse than a guy who is dumb that thinks he is smart. A dumb guy that knows he is dumb, is basically harmless. A smart guy that knows he is smart is wonderful. Let... -
-
Steroids won't make you bigger if you can't get eat enough to get bigger. I think you should get yourself up at least 25lbs using food before you even consider steroids. Without the basics in... -
5 foot 10 145 lb, let's assume you're going to train 4 days a week, lets assume you're going to do 2 total hours of cardio per week, let's also assume you have a fairly sedentary job but not...
-
ironviking reacted to Halfnattyman44's post in the thread Best Joint/Tendon Supplement? BPC or Alternatives with
Like.
I loved BPC for recovering from a sprained ankle, but I wouldn't use it for everyday aches and pains, but that's just me. Look into correctional exercises on Youtube to strengthen those areas... -
DylanHayes reacted to Admin's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
Welcome!
-
Admin replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Welcome! -
Admin reacted to DylanHayes's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
Hey guys, I’m Dylan from Canada. I work in construction and have been in and out of the gym for years. Recently started getting serious about training again, so I figured I’d join, learn some new...
-
DylanHayes replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Hey guys, I’m Dylan from Canada. I work in construction and have been in and out of the gym for years. Recently started getting serious about training again, so I figured I’d join, learn some new...
-
Admin replied to the thread South Florida.Its been crazy over the last 5 years. Property values have gone up like crazy but the amount of people is slowly choking everything.
-
Tiocfaidh replied to the thread Best Joint/Tendon Supplement? BPC or Alternatives.Thanks! I have done some exercises for my feet and its helped. I just wanted something more along the lines for recovery as it seems to flare up after training. If I take a couple days off it... -
Halfnattyman44 replied to the thread Best Joint/Tendon Supplement? BPC or Alternatives.I loved BPC for recovering from a sprained ankle, but I wouldn't use it for everyday aches and pains, but that's just me. Look into correctional exercises on Youtube to strengthen those areas...
-
Just wondering what you favorite joint supplement is. I don't want to go the bpc 157 or any peptides right now. My main problems are shoulder and plantar fasciitis. I have orthotic inserts that...
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Nerve -
littlrook replied to the thread Word Association Thread!!!!!!!!11.Pinch
-
gphagan1 reacted to Resolve10's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Funny because BASIS might actually help there. I like to take Immune Support XT for the excellent source of Quercetin to help with my seasonal allergies. Quercetin with the potential effect on...
-
gphagan1 replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.And pollen started earlier this year for us.
-
gphagan1 reacted to Admin's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Allergies the last two years have been horrible. Its getting bad now.
-
gphagan1 reacted to Danksta710's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Never experienced that. Quite the opposite. I agree with others, most likely allergies. The pollen is absurd this year. Many coworkers report the same feeling. Sleep fine, but wake up with no energy.
-
It really depends on your goals and needs, but there are plenty of times when I didn't do anything specific for them (or maybe just some light work during warm ups). Lots of squats, pulls, and...
-
Day 132: I had a good lift today, progressed nicely on most exercises. I find adductor exercises hurt my spine so I’m taking them out. Since I don’t want adduction and abduction to get out of...
-
jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Vulcan
-
gphagan1 replied to the thread Segansational's Motivation Log.Good job steadily getting your workout in on your trip. Looks like your metabolism is running strong.👍
-
M4, Wk4, D3 Working sets, Bench Press, 2 sets Low incline DB Press, 2 sets Machine Chest Press, 2 sets 1 hr, 135 cals. Pre: 1 scoop Total War, 3 caps PrimeXT, 2 caps Pepti-Plex, 2 pumps...
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Spock
-
gphagan1 replied to the thread GP’s Old Man With A Plan Log.It really is, and he’s always looking for new equipment. And the Hammer Strength plate loaded machines are some of my favorites.
-
That's awesome. Love that he's constantly looking for more for members. New equipment is always fun!
-
Admin replied to the thread Word Association Thread!!!!!!!!11.Nimoy
-
akboom87 replied to the thread Weights up, scales down….Yesterday W2-D3 Warmups Squat 45x10 135x6 185x5 205x1 6x2x215 Front squat 3x10x185 Squat- pause last rep 3x10x205 BB Rows 3x10x135 Band lat raise/ front raise/ face pull Decided to do... -
Admin replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.Allergies the last two years have been horrible. Its getting bad now.
-
bizarrely one of my favorite things to fix a wrecked body lol
