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No need to push a bunch of lies. I agree with you on this bullsh-t Iran invasion and most of the Israel stuff but Donald Trump NEVER bragged about wanting to have sex with his daughter. That is a... -
Boy you sure show your true ignorance here. Let's get the facts straight. Trump and his administration have raised out debt by 2.7 trillion dollars. That is a fact. It's getting close to where we...
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Jiigzz replied to the thread Donald Trump running for president.The files are redacted, the only reason we don't see his name is because the names of the offenders are redacted, you know that, right? So what happens when they release them, unredacted? Womp...
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p5sky reacted to max silver's post in the thread What Is Your Supplement Budget Every Month? with
Like.
What is this "budget" word that you speak of? 😁 -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Trawlers -
beefyfan replied to the thread Word Association Thread!!!!!!!!11.Tugs
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April 29th, 2026 (Wednesday) Session #1 Deads;**Sumo/ Deficit 25lb Bumper 5 sets 5 reps 225lbs, 250lbs, 275lbs, 300lbs, 330lbs Bench;**Pause 4 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs Bench... -
I have always gotten a lot out of a heavy higher rep (6-10) squat set. Light enough that you can get away with and fix technical mistakes between reps, but heavy enough that the practice can...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.4/29/2026 Wednesday Stretches Warmups Band Work Leg Extensions BFR 3 x 10 Leg Curls BFR 3 x 10 Calf Raises 3 x 10 Took my wraps today and added a little BFR as Kleen suggested, and that is...
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Great workout, and nice deep squat on that 529. Yep I would say that quad is doing alright.😎👍 -
Nice work! Squat looks great!
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.I have always gotten a lot out of a heavy higher rep (6-10) squat set. Light enough that you can get away with and fix technical mistakes between reps, but heavy enough that the practice can...
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April 29th, 2026 (Wednesday) Session #1 Deads;**Sumo/ Deficit 25lb Bumper 5 sets 5 reps 225lbs, 250lbs, 275lbs, 300lbs, 330lbs Bench;**Pause 4 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs Bench...
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Gym by day strip joint by night, be a money maker.
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A little Dbol preWO makes the vibe so good. Crippling pumps, but a great headspace to be in the gym!
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Hyde replied to the thread In the Mail .....I think it may have a Dymatize cheapo/budget product, XT something perhaps, can’t remember the name but they were all extra sweet & a bit chalky - I really liked the Brownie & Blueberry Muffin...
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Nice work! Squat looks great!
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gphagan1 replied to the thread Hyde’s Strength Odyssey.Great workout, and nice deep squat on that 529. Yep I would say that quad is doing alright.😎👍
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Depending on what artificial sweeteners they use, it tastes like soap to some people. I looked into back when I tried a brands Blueberry muffin protein, can’t remember the brand but it won the...
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Been using Mutant ISO for a few months now. Have only tried chocolate peanut butter and strawberry milkshake which in whole milk taste like a treat. My wife even enjoys the strawberry milkshake...
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PES is pretty awesome, Peanut Butter cookie is one of my all time favorites.
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.A little Dbol preWO makes the vibe so good. Crippling pumps, but a great headspace to be in the gym!
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4/29/26 BW 237.4 2 min Assault Bike Tspine Mobility Scap Pushups Cat Camel Bird Dogs BW Squats Squats, Duffalobar 55,165x5 275x3 +doubleply sleeves 385x3 +belt 441x3 479,507,529x1 452x6 SSB...
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akboom87 replied to the thread Hyde’s Strength Odyssey.Nice work! Squat looks great! -
I'm eating way more good food and way less junk food but man is it making it hard to get the calories in, I'm really fighting off the junk food as my gut has just not been able to keep up with it...
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4/29/26 BW 237.4 2 min Assault Bike Tspine Mobility Scap Pushups Cat Camel Bird Dogs BW Squats Squats, Duffalobar 55,165x5 275x3 +doubleply sleeves 385x3 +belt 441x3 479,507,529x1 452x6 SSB...
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As long as I don't miss a dose, 500 test and 150 EQ, I think I originally said I was going to start with 375 test and a hundred EQ but I don't remember, I change my mind so often I honestly don't...
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Definitely feeling yesterday session today. So went and just got some movement this evening and cranked music. Bench just the bar 3x10 Squat 5x8x115 Banded lat raise 4 sets Banded face pulls...
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Yeah going to keep the bands in really like the feeling and tension. Not intentionally but just the dynamics, my office is set up in the basement of mom and dads house so just kinda hunker down...
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Hyde replied to the thread Building Back Up.You can do it!
