Definitely feeling yesterday session today. So went and just got some movement this evening and cranked music.
Bench just the bar
3x10
Squat
5x8x115
Banded lat raise
4 sets
Banded face pulls...
Yeah going to keep the bands in really like the feeling and tension.
Not intentionally but just the dynamics, my office is set up in the basement of mom and dads house so just kinda hunker down...
I'm eating way more good food and way less junk food but man is it making it hard to get the calories in, I'm really fighting off the junk food as my gut has just not been able to keep up with it...
Definitely feeling yesterday session today. So went and just got some movement this evening and cranked music.
Bench just the bar
3x10
Squat
5x8x115
Banded lat raise
4 sets
Banded face pulls...
Yeah going to keep the bands in really like the feeling and tension.
Not intentionally but just the dynamics, my office is set up in the basement of mom and dads house so just kinda hunker down...
Need to get upper body bigger so my frame looks better yk I look like a skinny person always no matter how many pull ups or push ups I do so the gym will hopefully change that . But yeah I guess I...
lol yes! I’ve heard of that, from what I read it’s a Neanderthal gene trait or something. I personally love cilantro though and use an insane amount to garnish Mexican meals I make.
I'll have to look into that! It's the only protein that ever tasted like soap to me. Kind of like how when some people have the "cilantro gene" where cilantro tastes like soap to them
Definitely keep the updates coming.
I have to run low doses my self 😪 but it's worth it to me even at low doses 20m, I get relief. I'm definitely sensitive to estrogen even when taking TRT, my...
check out @GreenMachineX 's log. we all make gains for the first time many times over lol. those newbie gains come back over and over after injuries, illness, etc. enjoy them every time!
I'm eating way more good food and way less junk food but man is it making it hard to get the calories in, I'm really fighting off the junk food as my gut has just not been able to keep up with it...
Imagine if we could access funding to have full body RLT panels at work and just on tea breaks got have a coffee or eat a snack getting super powered light... I honestly think it would improve...
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