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yeah I'm thinking focusing most carbs around bench and squats might be good. The monday fasts have worked well this year, but I'm ready to not have to take 30hrs off of eating every week lol. I... -
its intimidating but I think we are getting our ducks in a row to give it the ol' college try. Plus the girl is so frugal and a.d.h.d. She'll likely be selling flowers, garden starts, eggs etc...
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Just bring your calories a hair below maintenance with high carbs and moderate protein and train hard. Will slowly recomp that way without having to do anything crazy to your diet.
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Renew1 replied to the thread What should my starter cycle be.Honestly, it should be get consistent in the gym, before starting a cycle. :) -
Been using Mutant ISO for a few months now. Have only tried chocolate peanut butter and strawberry milkshake which in whole milk taste like a treat. My wife even enjoys the strawberry milkshake... -
Similar topic, I used to hate PES Select. My wife wanted some kind of fast/slow blend to stop using Quest chocolate (they tested highest for heavy metals). She did NOT like the PES Chocolate...
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I use Revolution Nutrition but it's so good I question if it's real. I will get Ghost or Ryze if they are on a good sale -
dukes3577 replied to the thread In the Mail .....Been using Mutant ISO for a few months now. Have only tried chocolate peanut butter and strawberry milkshake which in whole milk taste like a treat. My wife even enjoys the strawberry milkshake...
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Alright boys I got the job and now saving for some gear ima buy a gym membership too only workouts I do at the moment are garage weights which is nothing basically just turned 20 btw 5’10 145 -
Hyde replied to the thread In the Mail .....Similar topic, I used to hate PES Select. My wife wanted some kind of fast/slow blend to stop using Quest chocolate (they tested highest for heavy metals). She did NOT like the PES Chocolate... -
I use Revolution Nutrition but it's so good I question if it's real. I will get Ghost or Ryze if they are on a good sale
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You’re making really good progress man, and abs are looking great.
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Similar here, I set speed @ 2.8 & do alternate from abut a 6 to 8 on the low end to 12-15 on the top end on the interval setting with 1-2 minutes per interval. Me too!!!! That is a slow jog or a...
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pretty sure i'd be eating my shoes trying to walk at 4 lol
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Feels like anything between 225-230 walking around weight is a painless enough water load to get to 220 with a 24 hour weigh-in. Hell, even 235 wouldn't be that hard to manage.
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Hyde replied to the thread Hyde’s Strength Odyssey.I can make the weightcut and rehydration no problem. I came from 253 to 239.X without any issue. I was actually 259 the morning I squatted 650 in training, 3 weeks out or so. I can get 15lbs off...
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Hyde replied to the thread Slicin' and Dicin'.I think you’re going to have an absolute blast. Remember that although those other couples won’t all have the same backgrounds, hobbies or political views, consider they all agreed to come try...
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Chrs_1991 replied to the thread Review my cycle ? Test and Deca..You could just use NPP, however, 19-nor gear is pretty harsh on the body.
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The tariff situation last year caused a lot of issues with the supply chain, so that is likely part of it. Now that things have normalized a bit, brands are doing their best to get caught up, but... -
I think that’s the plan! Main thing is I don’t want to cut as much water weight this time, nor do I want to sacrifice strength as I lean out. So if I get low enough, I will go 220. But if not... -
yeah I'm thinking focusing most carbs around bench and squats might be good. The monday fasts have worked well this year, but I'm ready to not have to take 30hrs off of eating every week lol. I...
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its intimidating but I think we are getting our ducks in a row to give it the ol' college try. Plus the girl is so frugal and a.d.h.d. She'll likely be selling flowers, garden starts, eggs etc...
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Just bring your calories a hair below maintenance with high carbs and moderate protein and train hard. Will slowly recomp that way without having to do anything crazy to your diet.
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Have you done Hawaii? From where you're at that's probably not too bad of a flight I'd guess? From where I sit on the east coast it's a pain... but one day!
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Mid May will be a deciding point. I would love to do a strength cycle because the lifting is more regimented and sometimes feels more intentional and with purpose, but I do not want to bulk or...
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H/S incline 20 x 90 10 x 140, 180 Bench 2 x 5 x 135 3 x 185 1 x 205, 225 2 x 5 x 245 15 x 185 Incline DB 2 x 10 x 70 Dips (weighted) 10 x BW, +25lbs, +25lbs Pec deck 10 x 175, 205 15 x 145...
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yeah catch 22, feel like I should be buckling down to last minute bikini body prep, but don't want to risk anything lol. Been busy as sin too, I wanted a 2 a day yesterday for more accessories...
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I've never tried their Chocolate Isolate, but their Cookies N Cream Isolate is awesome.
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They do. I think basically all isolates taste pretty bleh - this is due to its stripped down nature. But chocolate, by virtue of having cocoa as well as being the most common flavor probably, is...
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HTGduck replied to the thread In the Mail .....I use Revolution Nutrition but it's so good I question if it's real. I will get Ghost or Ryze if they are on a good sale
