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gphagan1 reacted to CroLifter's post in the thread The Biggest Smont ever! 🤔 Lets find out with
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The breathing sucks, but it is what it is! I wouldnt replace the back squat with the zercher if you dont have problems with the back squat though. You will be able to do more weight anyway. I... -
One of my main reasons for being in shape is to maintain my ability tobe athletic, strong, fight, and look scary as I get older lol. When I go out of town, I bring clothes that makes me look...
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gphagan1 reacted to CroLifter's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I hereby declare that it doesn't 😉 But @Smont if you are able to bench 405 than i also declare that you are a unit. My goals for now is 225x 10 / 275 x3 on the incline. Nailed 225 x 4 so just...
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gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
when I'm over 200lbs I think I look leaner than I am and when I'm in the 180s I think I look fatter than I am 😂 😂 the only silver lining to any of it is when I'm walking through downtown...
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my phones rarely last the full 2 years. I just did a warranty replacement on my pixel 9 pro xl for $5 recently cause the 11 comes out in august so I'm going to try to make mine work until then. I...
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gphagan1 replied to the thread Slicin' and Dicin'.We always get in countdown mode the last few days before vacation.
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warm up bike - 10 min leg press 15 x +180 10 x +270, 360 front squats 3 x 135, 155, 175, 195 back squats 3 x 195, 225, 255 2 x 275 notes abbreviated but felt good to add 10lbs to both squats...
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ax1 replied to the thread Donald Trump running for president.Most egotistical lunatic President in American history -
some of you need this. https://pvt.fit/en-us very cool for the bachelor pad but sorta cracked me up -
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Quite a few of them had yohimbine in them and that's why I stopped using them, for some reason I can't handle it at all anymore. When I take y or alpha y I feel like I'm having a f****** heart... -
ax1 replied to the thread Donald Trump running for president.
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Looking for actual guys only with low shbg at 12 or less that have found successful trt protocols. Mine sits around 9 to 10 on recent labs. Im running testosterone enanthate only finding it... -
Dustin07 replied to the thread Anabolic memes.some of you need this. https://pvt.fit/en-us very cool for the bachelor pad but sorta cracked me up -
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I was quoting Jigzz, lol. Why do I have to repeat myself endlessly in here? By any standard, Jews own Israel: historical, archaeological, political, reality on the ground, or sheer might. Take... -
CroLifter reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
what more can a man ask for?
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Dustin07 replied to the thread The Maximus Pact.check out @GreenMachineX 's log. we all make gains for the first time many times over lol. those newbie gains come back over and over after injuries, illness, etc. enjoy them every time!
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.what more can a man ask for?
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dvw replied to the thread “Clean” energy hardcore pre-workouts.That was one of my all time favorites
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I do my zerchers from the floor, I deadlift it, set it on my thighs and scoop it up. Sometimes I do it for reps and sometimes with lighter weights I walk it across the room. My ultimate goal is...
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Shadowblaze replied to the thread The Maximus Pact.For me I was just hoping that muscle memory would kick in and I’d progress faster. But it’s like I’m making the gains for the first time. -
Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Rhyss Keane is one of the best raw 140kg/308lb class powerlifters ever. His coach is the other bald guy mentioned, The Australian Strength Coach (Sebastian Oreb, also an elite powerlifter, who... -
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edmon replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).Awesome! Thank You!
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edmon reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
Hopefully within 2 weeks. Capsulation is done and it should be being bottled.
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I tend to be the same way, when I'm fatter I can throw on a hoodie and my triceps and shoulders still pop without me looking fat 😂 😂 but when I'm lean and don't have a belly to hide i wear...
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One of my main reasons for being in shape is to maintain my ability tobe athletic, strong, fight, and look scary as I get older lol. When I go out of town, I bring clothes that makes me look...
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I hereby declare that it doesn't 😉 But @Smont if you are able to bench 405 than i also declare that you are a unit. My goals for now is 225x 10 / 275 x3 on the incline. Nailed 225 x 4 so just...
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when I'm over 200lbs I think I look leaner than I am and when I'm in the 180s I think I look fatter than I am 😂 😂 the only silver lining to any of it is when I'm walking through downtown...
