Latest activity
-
Let me correct that, lots of people tell me that I look pretty big and jacked and they usually think I weigh 20 lb more than I do, but I see a little a medium sized slightly chubby guy in the... -
Quite a few of them had yohimbine in them and that's why I stopped using them, for some reason I can't handle it at all anymore. When I take y or alpha y I feel like I'm having a f****** heart...
-
alvin1 reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
Like.
Hopefully within 2 weeks. Capsulation is done and it should be being bottled. -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Agreed, and thanks. I am trying to be super vigilant with how I am progressing. I have a tendency to hit the throttle when things start to clear up. This time I am trying to keep in mind that just...
-
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nice work….I’m sure that little tweak in the back is mainly where you’re getting everything loosened up and training, so it’s common to have little nagging strains as the muscles start getting...
-
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had a nice training session over the weekend. Kept it to push movements. Starting to try to break things up a little to focus more volume per grouping at a time. This should also help me...
-
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, it is a quick change for sure. I can't wait for the last little bit of needing to be super careful is over. Yeah you know they say you become the people you regularly associate with. I see...
-
Alright got a little off track this weekend but still down a bit. 197.8 This morning before water and food. Fridays workout was cut short because I had to get the kids from school. My wife also...
-
what do you consider progress? Right now I touch heavy-ish weights in that 90%+ zone occasionally just as a little confidence builder/maintenance until I run another strength cycle but when I ran... -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Thanks dude -
Here you go. There is another guy, bald, but i had this guy in mind. 282kg is his zercher pr.
-
CroLifter replied to the thread The Biggest Smont ever! 🤔 Lets find out.Here you go. There is another guy, bald, but i had this guy in mind. 282kg is his zercher pr.
-
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Do you know what the Aussie guy's name is because you're the second or third person who's told me to look up some Australian strength coach
-
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I do my zerchers from the floor, I deadlift it, set it on my thighs and scoop it up. Sometimes I do it for reps and sometimes with lighter weights I walk it across the room. My ultimate goal is...
-
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Sandwiches -
I don’t know how many of you are old enough to remember the original Ultimate Orange that contained Ephedrine. Probably the most powerful pre-workout ever. Created in 1982 by Dan Duchaine, and...
-
3ChainedAminos replied to the thread Fat burners.Show us closeups of how the stretch marks should look. Assuming you take REAL BULGARIAN tribulus….. -
Cant take 2 pre like i said blood pressure drops will stick with 1 capsule every 3/4 hours! That way can avoid blood pressure drops
-
any of the health series, yeah split dosage .. take 2 pre and you will notice greater pumps too
-
Might as well just throw in Cardiovascular XT and get the garlic plus a load of other stuff!
-
Dustin07 replied to the thread 8-10 Week Shred.my wife and I do meal prep together every sunday year round whether its a cut or a bulk. the only real difference is I typically increase carb intake or add a meal during a bulk. When on a cut... -
Yeah I am definitely going to work on better planning from here on out. Goal will be to figure out meals on Thursday so I don't go crazy on the weekends with steak, potatoes, hamburgers, etc.
-
Dustin07 reacted to CroLifter's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
The breathing sucks, but it is what it is! I wouldnt replace the back squat with the zercher if you dont have problems with the back squat though. You will be able to do more weight anyway. I...
-
Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I tend to be the same way, when I'm fatter I can throw on a hoodie and my triceps and shoulders still pop without me looking fat 😂 😂 but when I'm lean and don't have a belly to hide i wear...
-
CroLifter replied to the thread The Biggest Smont ever! 🤔 Lets find out.The breathing sucks, but it is what it is! I wouldnt replace the back squat with the zercher if you dont have problems with the back squat though. You will be able to do more weight anyway. I...
-
One of my main reasons for being in shape is to maintain my ability tobe athletic, strong, fight, and look scary as I get older lol. When I go out of town, I bring clothes that makes me look...
-
Dustin07 reacted to CroLifter's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I hereby declare that it doesn't 😉 But @Smont if you are able to bench 405 than i also declare that you are a unit. My goals for now is 225x 10 / 275 x3 on the incline. Nailed 225 x 4 so just...
-
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Those are good numbers;on bench, your arms have a long distance to travel with the bar. I only have one buddy who lifts that's big like you. He's 6'7 and in the 260's. A 315x1 is his best bench...
-
Cant take 2 pre like i said blood pressure drops will stick with 1 capsule every 3/4 hours! That way can avoid blood pressure drops