silverSurfer
Well-known member
Greetings,
I'm currently on a lean bulk and would like to avoid any fat gain, or maybe even lose a littl BF, with the help of some supplements.
I've decided to take the following:
Pre-workout:
* Yohimbine
* Raspberry Ketones
* Synephrine
* 1-Carboxy
* Caffeine
* Aspirin
Twice a day during weekdays on an empty stomach:
* TTA
Weeknights before bed:
* 1-Carboxy
Daily with meals:
* Sesamin
* Fish oil
Am I wasting my time with these supplements? I know they probably work best on a calorie restricted diet.
I'm currently on a lean bulk and would like to avoid any fat gain, or maybe even lose a littl BF, with the help of some supplements.
I've decided to take the following:
Pre-workout:
* Yohimbine
* Raspberry Ketones
* Synephrine
* 1-Carboxy
* Caffeine
* Aspirin
Twice a day during weekdays on an empty stomach:
* TTA
Weeknights before bed:
* 1-Carboxy
Daily with meals:
* Sesamin
* Fish oil
Am I wasting my time with these supplements? I know they probably work best on a calorie restricted diet.