USPLabs said:Soon on our website, we will have progress of a 6'6 over 500lbs male case study using YG for the last Month!
wideguy said:Has anyone else on yg noticed some pretty major lethargy around lunchtime? I generally take it in the morning with oatmeal, eggs, and some other kind of carbs and feel pretty damn nice all day. However my lunch is usually some sort of ****ty food like a wrap or sub ect. so I don't take any yg. SOmetimes I take cialabol at this time but that actually makes me VERY sleepy. It's like one minute I'm fine then I'm nodding out. It wears off after about 10-20 minutes and I'm fine again.
Mulletsoldier said:Although YG's effects are exerted most prominently during the period of dosing, they last all day in an accumulative manner to constantly shuttle nutrients to the muscles. Ingesting Low-GI carbs (if they constitute most of the carbs of that meal) are going to have that lethargic effect because of the instant influx. Try bringing a slice or two of whole wheat bread..The luteolin in the Cialabol is also pretty powerfull, do not underestimate Cialabol as a glucose disposal agent.
Mulletsoldier said:Ingesting Low-GI carbs (if they constitute most of the carbs of that meal) are going to have that lethargic effect because of the instant influx.
Bionic said:Wait. Do you mean HIGH GI? I'm sorry but I get a little confused w/this. Slow-absorbing carbs are low GI and fast are high GI, right? Or am I just slow and high?:lol:
prld2gr8ns said:Yeah I think Mullet got his abbreviations rearranged, and ment to say High GI.
Here's another question for ya' Mullet. Do you know what the ideal YG dosing protocol for AM fasted workouts should be? Maybe immediately pwo 15-20min before meal and later on sometime in mid-day.
wideguy said:Hey Usp is that protocol something you do after a morning cardio session while you're still fasted from sleeping all night?
Ah, this was the info I was looking for. Thanks.USPLabs said:wake up walk straigh to the kitchen and take
-2 cAMPH
-200mg caffiene
-400mg extra green tea
-3 PowerFULL
-7grams leucine
30 or 45 minutes cardio at 5% incline at 3.8 MPH and then stretch for 15 minutes. I take yellow Gold and then eat 1/2 cup oatmeal, 6 fish oil caps, multi, Protein blend.....
USPLabs said:wake up walk straigh to the kitchen and take
-2 cAMPH
-200mg caffiene
-400mg extra green tea
-3 PowerFULL
-7grams leucine
30 or 45 minutes cardio at 5% incline at 3.8 MPH and then stretch for 15 minutes. I take yellow Gold and then eat 1/2 cup oatmeal, 6 fish oil caps, multi, Protein blend.....