Xrkc6x is here again! E9+AMENTOMAX+ClearMUSCLE - recomp-->lean-BULK

I'm in the uk mate :)
 
So please advise, I'm not sure if I wanna go ahead with clear muscle and I thought to put in anabeta elite or something similar for lean mass now I'm starting 2nd month... What you guys suggest to stack with e9 and amento?
 
Xrkc6x said:
I had my 70g blueberries with pes blondie and pure fine oats, I must say I'm confused lol trying to decide who's the winner between cnc and blondie, if taken on their own, cnc but with blueberries is really hard! Can't wait to be able to taste the new vanilla flavour :)

Ok let's do this!
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I switch off between CNC and Snickerdoodle for my morning shake which is pretty much just blueberries, spinach, and almond milk plus Select. I've stopped trying to figure out which is my favorite and just rotate through them all!
 
Aleksandar37 said:
I switch off between CNC and Snickerdoodle for my morning shake which is pretty much just blueberries, spinach, and almond milk plus Select. I've stopped trying to figure out which is my favorite and just rotate through them all!
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Ahahhaha make sense I'm doing the same lol, can I ask you why almond milk?
 
Aleksandar37 said:
I'm lactose intolerant so I avoid real milk. I've tried soy milk and cashew milk as well. They're all basically just water lol
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I'm the same and I'm using water lol didn't want to add any calories or others macros to my diet but you mention almond milk is just water? Is it not full of sugar or others useless ingredients?
 
Unsweetened almond milk is 30 cals a cup, of healthy fats, and a big difference IMO.
Love the stuff
 
Driven2lift said:
Unsweetened almond milk is 30 cals a cup, of healthy fats, and a big difference IMO.
Love the stuff
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Here at the supermarket, your comment arrived in time ;) let's go grub a bottle ;)
 
Xrkc6x said:
So please advise, I'm not sure if I wanna go ahead with clear muscle and I thought to put in anabeta elite or something similar for lean mass now I'm starting 2nd month... What you guys suggest to stack with e9 and amento?
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ABE is always a strong option, that and some F95 is what I will be running here soon myself

Did you have other supps on hand to consider, or just looking to maybe purchase an addition?
 
Xrkc6x said:
Here at the supermarket, your comment arrived in time ;) let's go grub a bottle ;)
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Perfect man grab a single container to give it a shot.

Or whatever you have available in unsweetened there, I also use coconut and cashew
 
I have erase pro as you can see from my pictures ha! So basically I have what you have in yours lol

Anyway shift alphamine but I don't wanna use them...

So to recap

Forsk
Erase pro
Shift
Alphamine

:)
 
This

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Real time shopping here :)
 
I guess the one in the middle is the choice since got less calories and no added sugar
 
Got this two

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Got this two :)
 
Yeah, I get the unsweetened so the calorie addition isn't much at all. I just said it was basically water because anything less than 2% seems like water to me, even skim lol. I do wish I could digest milk, but even with enzymes, it is too big of a risk and I've gotten used to other options after a few decades.
 
Aleksandar37 said:
Yeah, I get the unsweetened so the calorie addition isn't much at all. I just said it was basically water because anything less than 2% seems like water to me, even skim lol. I do wish I could digest milk, but even with enzymes, it is too big of a risk and I've gotten used to other options after a few decades.
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It's same with me :) 1 small drop of milk = 4h toilet :(
 
Driven2lift said:
ABE is always a strong option, that and some F95 is what I will be running here soon myself

Did you have other supps on hand to consider, or just looking to maybe purchase an addition?
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Need your advise man :)
 
Driven2lift said:
Super dry and lean- grab F95 stacked with your Epro


Lean bulk - grab ABE

If it were me
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With ABE I should buy it

With erase pro and forks, I have it already...

Considering e9 is a staple so the stack would be basically just erase + forsk OR ABE run alon3 with e9 and amento.

I wanted to do things easy and not mixing up too many supps this time, can we consider this is still the case if we add ABE or erase+forsk?

Also last time I used erase it was on August, end of August so basically 2 full months, is this period long enough to re-enjoy the effectiveness 100%?

Thanks man!
 
Definitely long enough to enjoy Erase again. And I would not say either stack is too much here.

Because the title of this includes "lean bulk" Anabeta of course tops my list, but you already know that Epro will treat you well too.
 
Driven2lift said:
Definitely long enough to enjoy Erase again. And I would not say either stack is too much here.

Because the title of this includes "lean bulk" Anabeta of course tops my list, but you already know that Epro will treat you well too.
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Anabeta wouks be in my top list here since I'm trying to put on some lean size, only concern is I tried just once the new formula and dunno how will it be since last time I was using too many supps:)
 
Can't find abe anywhere here in the uk :( it seems to be out of stock :(
 
I have found just the normal one

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I could add forskolin to this, how does it sound?
 
Xrkc6x said:
I have found just the normal one

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I could add forskolin to this, how does it sound?
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That is original Anabeta, be sure to confirm the expiry, not sure more remain still.

Let's tag in bdcc to tell you where ABE is available for you there.
 
Driven2lift said:
That is original Anabeta, be sure to confirm the expiry, not sure more remain still.

Let's tag in bdcc to tell you where ABE is available for you there.
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Thanks a lot!
 
rest day today! ha! enjoying the couch, I am actually working but that is fine :D
Driven2lift what about just adding forskolin? I have been looking again for abe and there's no place where i can find it :( any other alternative? valid enough to be compared lol
 
I have never had to shop on a UK retailer before, but if you can get Sabinsa forskolin (F95) then absolutely grab and run that
 
Driven2lift said:
I have never had to shop on a UK retailer before, but if you can get Sabinsa forskolin (F95) then absolutely grab and run that
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Sabinsa? I have PES forsk :) I though it was the best ha!
 
Xrkc6x said:
rest day today! ha! enjoying the couch, I am actually working but that is fine :D
Driven2lift what about just adding forskolin? I have been looking again for abe and there's no place where i can find it :( any other alternative? valid enough to be compared lol
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Everyone needs a good rest day on couch here and there bro! No shame in that. :)
Tell your work they are interfering!
 
LiveToLift said:
Everyone needs a good rest day on couch here and there bro! No shame in that. :)
Tell your work they are interfering!
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Monday morning and I'm already awake lol just wanna go back to sleep!!!
 
Legs (Day 1)

Seated leg extensions FST-7 7 x 10-12 reps 30 sec rest
Squat (barbell or machine) x 4x15 super set with isometric hold against the wall for 30 seconds
Leg Press feet wide (up sets) x 1 sets 10 reps increase weight by 1 plate each set until complete failure
Leg press feet together 4 x 20 last set 3 part drop sets
Leg Extension 10 reps toes pointing in, 10 reps toes pointing out, 10 reps normal stance super set with walking chain lunges x 4 both too failure (high reps) 20-30s
Leg press split stance one foot high one foot low 20 reps each legs 4 sets


Calfs:

Leg press calf raises 25
Seated callf raise 25 reps

(circuit so one after another, 2-3 sets)


big LEGS day today guys! I will also do my abs and some cardio.

I will go for some steady cardio today instead of HIIT.

diet on point and steady weight, fullness and happy to improve, slowly but solid improvements are showing :)
 
Xrkc6x said:
Monday morning and I'm already awake lol just wanna go back to sleep!!!
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I was feeling about the same this morning. Moved all weekend so I could barely stand up. Now trying to coast through this work day.
 
LiveToLift said:
I was feeling about the same this morning. Moved all weekend so I could barely stand up. Now trying to coast through this work day.
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I always coast! ha! I have just let my manager down, I didn't wanna go to a useless training course especially cause it was scheduled on Thursday and I work Sunday to Wed so.... NOGO!

he said.... you wanna go to the gym in the morning right?!?!

I said-----------------> Y E S
 
Xrkc6x said:
I always coast! ha! I have just let my manager down, I didn't wanna go to a useless training course especially cause it was scheduled on Thursday and I work Sunday to Wed so.... NOGO!

he said.... you wanna go to the gym in the morning right?!?!

I said-----------------> Y E S
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That moment gym because more important than work. The struggle is real!
 
booooooooooooom feeling great today! dopadex is helping me a lot!

Cable cross overs FST-7 7 x 10-12 reps 30 sec
Incline Barbell Press x 4 x 10-12 reps last set triple drop set
Flat dumbbell bench super set flat flyes x 4 12-15 reps
Hammer smith incline press 10 reps x 4 sets 2 second contraction at the top 4 sets
Cable cross overs 15-20 reps superset with stretch press ups x 4 sets

chest!

I am starting to feel hungry as hell and this feeling is increasing every day... dunno if I have to raise a bit my calories but I should be already fine..
 
Xrkc6x said:
I am starting to feel hungry as hell and this feeling is increasing every day... dunno if I have to raise a bit my calories but I should be already fine..
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It's always a pain to find that right balance and fight the hunger. I remember your one log when you were fighting this and ,if I remember correctly, raising your carbs helped out.
 
Aleksandar37 said:
It's always a pain to find that right balance and fight the hunger. I remember your one log when you were fighting this and ,if I remember correctly, raising your carbs helped out.
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yep, but now I am already at 243g carbs 187-189g proteins and 49g fats.... I wouldn't want to go higher than 250g with carbs and I am there already :(

yesterday was a good sesh, I started to do 40min HIIT and i must say its really hard guys but hey..... it gotta be done right?
 
I was quite interested today in

Ecdysterone hydroxypropyl-β-cyclodextrin complex 225mg per capsule
Laxogenin hydroxypropyl-β-cyclodextrin complex 125mg per capsule

and I was thinking to add this to the run, what do you think guys?

also Follidrone was something I was interested in...
 
In meanwhile today I had a G R E A T session! I felt great and overcharged!!! I killed all exercises and I felt a great pump, legs and chest are growing!!!
 
Great to be growing brother.

I have given up on laxo personally, but the ecdy seems to be re-emerging and possibly worth giving a try again

-(-)epi is pretty well liked and I always say worth a shot, in the event that you get results from it.

Never used it before?
 
I agree with Driven, although please note that I have only tried ECDY and that was years ago.

I jumped on the ECDY train years ago and it didn't do much more than make my wallet lighter. However, I have seen newer products that seem to be getting praise.

(-)epi is the one that I am most interested in myself to try, but just haven't gotten around to it yet. It gets a lot of love in the forums and I think is at least worth trying out.
 
I tried ep1c unleashed and I felt a lot of strength increase but nothing on body composition or anything... I never tried follidrone...
 
Xrkc6x is here again! E9+AMENTOMAX+ClearMUSCLE - recomp-->lean-BULK

Xrkc6x said:
I tried ep1c unleashed and I felt a lot of strength increase but nothing on body composition or anything... I never tried follidrone...
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Should be roughly equivilent, maybe save that money.

Or opt for a product with more than just the -(-) epi, like from Evomuse here.


But ABE will forever be my mistress lol
 
Driven2lift said:
Should be roughly equivilent, maybe save that money.

Or opt for a product with more than just the -(-) epi, like from Evomuse here.


But ABE will forever be my mistress lol
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which one from evomuse bro?

I agree with you on ABE.... the old formula mate, the new one is............. uhm...
 
Myosynergy dsade included several proven ingredients on top of -(-) epi so no matter what you will get some effect lol I like the product

You like new ABE less?
Or prefered OG anabeta?

To me ABE is more potent now
 
Myosynergy run --> done

Effects--> strength strength strength -- stop no improvement in body shape not even coming for the pure fact I was on diet on point and training harder cause of the strength, that was pure delusional :(

Abe? Well the old anabeta elite got a really great compound in it, apart from forsk, it got the androsta->something which is a metabolite of DHEA if I'm not mistaken or metabolite of something else? Anyway that was a real compound, the new one for just some herbs..... I tried once, I didn't really notice anything to be honest... I wasn't running it solo so maybe... But still prefer the old one.

Thing is I can't find old or new neither :(
 
Woke up sleeping 1h more last night so I feel even better than usual, ready to go to the gym and smash triceps!

Had my usually breakfast with oats+proteins+coconut oil+blueberries and BOOM!

I'm seeing myself leaner every day but at the same time I'm noticing a great improvement on my legs chest and arms, back too but less than front body.

Happy so far, I'm trying to decide what to add to the log in terms of natural anabolic :)
 
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