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Xrkc6x is here again! E9+AMENTOMAX+ClearMUSCLE - recomp-->lean-BULK

Aleksandar37 you right Sir :) it'll be worth the break :)
LiveToLift yo bro! I am actually having my breakfast now with blueberries + oats + vanilla and ITS GREAT!
 
Ok based on the scale

Before

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After a week

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And on the mirror

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I can happily say that lean mass is coming :)
 
Man you are a solid logger for the amount of updates in every form,
And that's perfect because you're making very tangible progress in here!
 
Driven2lift said:
Man you are a solid logger for the amount of updates in every form,
And that's perfect because you're making very tangible progress in here!
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thank you very much mate, its a pleasure logging especially if i can provide some useful info on valid products :)
 
LiveToLift said:
It always is my brother! May have to have some now myself! :)
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I must say that every time I go back to my classic cnc+oats+blueberries I fall in love with it again..... I had some for afternoon meal :)
 
Xrkc6x said:
I must say that every time I go back to my classic cnc+oats+blueberries I fall in love with it again..... I had some for afternoon meal :)
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CnC was my go to for oats. Then came vanilla. Now I have trouble deciding which to use!
 
LiveToLift said:
CnC was my go to for oats. Then came vanilla. Now I have trouble deciding which to use!
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Same problem here lol I have trouble deciding which one of the all lot of flavours lol
 
Today is legs day, I'm a hit tired guys, I had a night of sex that lasted too long hahahahah so today legs boom hahha I'm glad I had such a night lol anyway tomorrow well deserved rest after a week of gainZ :)

Today is the end of the erase pro + bottle! And based on what I know "real results" will come right now lol I can't imagine what would it be lol I already have had great results :)
 
Xrkc6x said:
Today is legs day, I'm a hit tired guys, I had a night of sex that lasted too long hahahahah so today legs boom hahha I'm glad I had such a night lol anyway tomorrow well deserved rest after a week of gainZ :)

Today is the end of the erase pro + bottle! And based on what I know "real results" will come right now lol I can't imagine what would it be lol I already have had great results :)
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Hahahaha congrats
 
Xrkc6x said:
Today is legs day, I'm a hit tired guys, I had a night of sex that lasted too long hahahahah so today legs boom hahha I'm glad I had such a night lol anyway tomorrow well deserved rest after a week of gainZ :)

Today is the end of the erase pro + bottle! And based on what I know "real results" will come right now lol I can't imagine what would it be lol I already have had great results :)
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These are not bad problems to have lol
 
lol, its 5.13pm in UK now and I am leaving work..... I was supposed to go home and rest, at least once a week but I really CANNOT! i wanna go gym lol
 
Hard to have off days in the middle of a successful run, you feel like you make progress every day.

Rest = progress though, at this point :)
 
Driven2lift said:
Hard to have off days in the middle of a successful run, you feel like you make progress every day.

Rest = progress though, at this point :)
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Too late I'm going already ha!


PS agree with what you said tho :)
 
Here we go... Alone in the gym on a Sunday night I love it :)

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Ha!
 
I am just sitting and resting and this is the ****ing pump I have!!! guys I'm surprised it's getting every day better and I feel like erase is defo kicked in as well abe lol

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today is amrs+shoulders day and I can't wait to attack the iron.

Yesterday the workout sesh went really good, I had a lot of strength and as you can see I am still leaning out, regardless the added macros, carbs and proteins, I am leaning out! Erase pro+ is treating me very well and abe is doing the magic too, I will provide with blood test results at the end, this is my second month for epro+ and 3rd for abe elite new version.

I am very happy till now, I reckon I could be much much leaner and ripped than now if I go back to 119g of carbs, I am trying to get some lean mass as well as you can see and based on the mirror and scale it is working. The new diet/training is great, training twice all muscle parts during 1 week is something Ive never done before but after all I am ok with it.

I feel like everything I eat is correctly partitioned and assimilated in the best way possible (thanks to abe) and also I feel like every day I am improving and this sensation is great :)

I also feel more libido and I am having some acne lol which is something I don't have at all usually :) so T is high and E should still be low or even lower than before starting the run. I am dry and solid :) I get random pumps lol especially during the evening/night as you can see above :)

strength is still high and endurance is as well very noticeable.

diet is on point, I am craving for some cheat meal but for now I am trying to keep things "clean" :)
 
Xrkc6x said:
I am just sitting and resting and this is the ****ing pump I have!!! guys I'm surprised it's getting every day better and I feel like erase is defo kicked in as well abe lol
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The supplements help, but that is your hard work showing. Looking great!
 
happy morning all :) I have a tech question today for PES guys... what would it be if doubling the erase pro+ dose? let's say taking one dose in the morning and the other one before sleeping? will it be worth it? will it improve the outcome? will it accelerate things? what?
thanks
 
PS breakfast time!!!

65g blueberries
1 and a half scoop of Select WCM
50g pure gluten free fine oats

Boom!

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Xrkc6x said:
happy morning all :) I have a tech question today for PES guys... what would it be if doubling the erase pro+ dose? let's say taking one dose in the morning and the other one before sleeping? will it be worth it? will it improve the outcome? will it accelerate things? what?
thanks
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No, it's not worth it. With products that act by modulating hormones, you don't want to completely crush your levels. I know it's always tempting to increase dose and it might be worth it with some products, but not in this case.
 
Aleksandar37 said:
No, it's not worth it. With products that act by modulating hormones, you don't want to completely crush your levels. I know it's always tempting to increase dose and it might be worth it with some products, but not in this case.
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thank you very much, one more question, once I will finish the run with epro+, will there be any rebound effect?
 
Aleksandar37 said:
No. Erase products have always been formulated to avoid having to taper off.
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i was expecting that but I wanted to make sure :)

as soon as I will finish the run I will start forsk95+ by PES anyway :) to be "covered" during the month break :)
 
Just the usual Thursday update...

Weight went up to 66.6kg from 66.4 last week, fat% still stable and.....: I have just a word to describe how good abe and epro+ are treating me --> BOOM!!!

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yo guys! hope everyone got their E9 order ha! mine has shipped already :)

so up to arms+shoulders day today and I feel great! recomp run is doing the magic and PES supplements are helping me a lot, I will never be able to say this enough :)

strength is skyrocketing, endurance, no way!!!!!!! E9 is shining there and pump is always here! I started to have veins all over :) even lower abs :)

having my breakfast now and then hit the gym :)
 
Xrkc6x said:
yo guys! hope everyone got their E9 order ha! mine has shipped already :)

so up to arms+shoulders day today and I feel great! recomp run is doing the magic and PES supplements are helping me a lot, I will never be able to say this enough :)

strength is skyrocketing, endurance, no way!!!!!!! E9 is shining there and pump is always here! I started to have veins all over :) even lower abs :)

having my breakfast now and then hit the gym :)
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That shipping team is unreal! Good to hear it is heading your way. Hopefully customs doesn't delay too much!

Strength and endurance on the rise? Love it man. Veins and lower abs are a plus as well of course!
 
LiveToLift said:
That shipping team is unreal! Good to hear it is heading your way. Hopefully customs doesn't delay too much!

Strength and endurance on the rise? Love it man. Veins and lower abs are a plus as well of course!
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Having my pre sleep now lol pretty hard eating 6x eggs (only white) 1am in the morning lol

Hope you good man!
 
Xrkc6x said:
Having my pre sleep now lol pretty hard eating 6x eggs (only white) 1am in the morning lol

Hope you good man!
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Definitely good bro. Killed back tonight. Just trying to stay warm. Been bitter cold lately!
 
LiveToLift said:
Definitely good bro. Killed back tonight. Just trying to stay warm. Been bitter cold lately!
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Hope you had a great sesh mate :)

Here is cold too, in the last week the weather was sunny but temp floated between -6 and 1-2 lol
 
Question guys

In 3 weeks I'll have to stop epro + and abe so I was thinking to introduce forsk+ PES and true zma fm for 1 month then restart epro + and abe, what you think? Will it be ok? Do I need more than 1 month break? In three weeks I'll be running 3 month abe and 2 months epro +

What do you think? Is it good 1 month break or 2 is better? Is it ok adding forsk + 2 times a day 2x caps+ true zma? What you think I'll be loosing gains?
 
That plan looks good. 1 month is enough time for a break, although I have only run AnaBeta Elite for 2 months at a time. Is there any reason why you're running the AnaBeta Elite for 3 months and the Erase Pro+ for 2? I've been considering running forskolin for longer, so I'm curious to see your results.
 
Aleksandar37 said:
That plan looks good. 1 month is enough time for a break, although I have only run AnaBeta Elite for 2 months at a time. Is there any reason why you're running the AnaBeta Elite for 3 months and the Erase Pro+ for 2? I've been considering running forskolin for longer, so I'm curious to see your results.
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I wanted to run abe solo to "understand" the beast :)

Forsk will be started as soon as I'll finish epro+ and abe.

Do you think I'll lose mass and for water? I'll try to mitigate the missing epro and abe with forsk and true ZMA lol keeping the diet same and training the same, obviously e9 will always be with me :)
 
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5x select vanilla scoops
1x pure gluten free fine oats
6x eggs white only
1x yolk

:)
 
With E9 still being run I doubt you will lose much, you may lose a bit of the fullness ABE is renown for adding.

You're still gonna look great though lol I need to get down to your BF% so I can feel as good, too ;)
 
Driven2lift said:
With E9 still being run I doubt you will lose much, you may lose a bit of the fullness ABE is renown for adding.

You're still gonna look great though lol I need to get down to your BF% so I can feel as good, too ;)
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Baking day today :)
 
It loaded a new page for me and cut it off, my bad lol

Looks good sir
 
Driven2lift said:
It loaded a new page for me and cut it off, my bad lol

Looks good sir
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154kcal
24g proteins
1.5g fat
5g carbs

And this is for 100g. I worked it out making the sum of macros contained in all the ingredients and at the end the whole cake was 654g so I divided that total macros by 654 and multiplied for 100 so now I know 100g values :) hahahahahah!!!
 
My kind of macros
 
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Xrkc6x said:
Question guys

In 3 weeks I'll have to stop epro + and abe so I was thinking to introduce forsk+ PES and true zma fm for 1 month then restart epro + and abe, what you think? Will it be ok? Do I need more than 1 month break? In three weeks I'll be running 3 month abe and 2 months epro +

What do you think? Is it good 1 month break or 2 is better? Is it ok adding forsk + 2 times a day 2x caps+ true zma? What you think I'll be loosing gains?
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1 month break should do it bro. True ZMA is something I would really like to hear some more feedback on. I'm sitting on a few bottles and just looking to incorporate them in a time where I don't have too many supplements in the mix while running it.
 
LiveToLift said:
1 month break should do it bro. True ZMA is something I would really like to hear some more feedback on. I'm sitting on a few bottles and just looking to incorporate them in a time where I don't have too many supplements in the mix while running it.
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Thats why I thought it would be great while having my break from the god stack (EPRO+ and abe elite) so it would be just e9 and forsk+ which I consider staples and true zma
 
Xrkc6x said:
Thats why I thought it would be great while having my break from the god stack (EPRO+ and abe elite) so it would be just e9 and forsk+ which I consider staples and true zma
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Love the name of the stack lol. I've been running versions of that pretty much since Erase and AnaBeta had started being offered.
 
Aleksandar37 said:
Love the name of the stack lol. I've been running versions of that pretty much since Erase and AnaBeta had started being offered.
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Me too, probably 4 runs a year of ABE, and I stack it with Epro while lower BF%, or trying to hit lower BF%

Stack makes you feel pretty damn alpha
 
Xrkc6x said:
Thats why I thought it would be great while having my break from the god stack (EPRO+ and abe elite) so it would be just e9 and forsk+ which I consider staples and true zma
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Exactly man. So we can really gauge what it is doing for you. I love the plan. :)
 
And today it's rest day=dowhateveryouwannadoatthegym time

LOL
 
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