SpiderMan
New member
I am on day 24 of a 50 day X-Factor and Activate Xtreme cycle. I have had some SI joint issues in the past and done two other X-Factor cycles. But recently my SIJ over the past week my SI joint has really been bothering me, I do not think I did anything specifically to bother it but it is always a possiblity.
Well I have been going to my chiropractor again and he was feeling around (no homo) and said that my SIJ is extremely inflammed and I should take 800 mg of Ibuprofen 3x a day for two-three weeks and take a week off from lifting.
Since nSAIDS are counterproductive to XF I am assuming I should just stop the cycle all together and preserve the second bottle and the rest of my Activate Xtreme for future use... or should I just continue taking it? Any advice is appreciated... I am just a little pissed because workouts have been going extremely well recently until this...
Cliffs:
Midway thru XF and Act Ext cycle
SI joint inflammation
Dr said to take nSAIDS and time off
What do I do?
Thanks
and sorry for the wall o text
Well I have been going to my chiropractor again and he was feeling around (no homo) and said that my SIJ is extremely inflammed and I should take 800 mg of Ibuprofen 3x a day for two-three weeks and take a week off from lifting.
Since nSAIDS are counterproductive to XF I am assuming I should just stop the cycle all together and preserve the second bottle and the rest of my Activate Xtreme for future use... or should I just continue taking it? Any advice is appreciated... I am just a little pissed because workouts have been going extremely well recently until this...
Cliffs:
Midway thru XF and Act Ext cycle
SI joint inflammation
Dr said to take nSAIDS and time off
What do I do?
Thanks
and sorry for the wall o text