X-factor Advanced & 5x5 (Dosing ?'S)

[taylorgains96]

I'm doing a 5x5 program, and only workout 3 days a week.
Is 4 XFA 3 days a week enough?

 

[mr.cooper69]

Dose 4 caps in a fasted state (first thing in AM) on one offday per week.

 

[vicesoldier]

What Coop said is good

I've seen others go for 4 pills on your workout days and one pill on their off days as well to keep your body saturated

 

[taylorgains96]

Awesome, thanks for the help bruvs!