Would like to no

I would like to know if i can stack Methyl-Synephrine with shift and caffeine

120mg of Methyl-Synephrine with 200mg Caffeine , spaced 4-5 hours since it does affect BP , not much systolic but diastolic. Also Shift , every 8 hours...
 
do i have to take the methyl-synephrine with food or can i take it before cardio with caffeine
 
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