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Wicked amplifies signals with Nerve Restore!

DAY 8
LEGS
BACK SQTS-135-10x3
BSS-80s-10x5
SS
CLOSE STANCE DB SQT-80s-10x5
WALKING LUNGES-db-60s-20yrds x5
SS
WIDE STANCE DB SQTS-60s-10x5
CALF RAISES-205-100 reps(60,40)
DL PLATE GRAB-105-10x5

3caps of Nerve Restore 1 hr pwo again. I stopped short on back sqts because my low back was iffy. I got a great wo with the db though. I decided to try and do light dl as often as i can. I hope this will help strengthen my back muscles and maybe less pain. Something must be working because i have not been able to do even light dl. It was def feather weight,but it felt good just to do them. If the pain is too bad or the lift is causing obvious probs i will stop,but untill then i will keep plugging along.


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HAPPY LEG AND A$$ DAY!
 
lurking for pics....you have good taste in women!!!

sorry to hear about your dog, that is always tough...i have an aging dog also, when the day comes i will be a total mess.

best wishes, tom
 
thebigt said:
lurking for pics....you have good taste in women!!! sorry to hear about your dog, that is always tough...i have an aging dog also, when the day comes i will be a total mess. best wishes, tom
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Stop by any time my man. Its always hard to say goodbye to a pet. Thanx t.
 
wicked442 said:
Stop by any time my man. Its always hard to say goodbye to a pet. Thanx t.
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lol...always lurking for dem der pics!!!

yeah, i know...when my kids starting having kids they nicknamed my dog sid 'uncle sid', that will be a sad day for me.
 
DAY10
BACK
PULL UPS-wide bw-15x2
ALT GRIP(oh,uh)-bw+20-10x2
Bw+35-10x2
Bw+60-8x2
Bw+85-3x2(PR BABY!!)
BB ROW INC PRONE-135-10x10
DB ROWS KNEE ON BENCH-80s-10x10

Ok so this is the 10th day on Nerve Restore. I still have pain,but i can lift more weight before i have to stop. If that makes sense. The relief i am getting is different than pain killers or joint supps. I am still foam rolling my back and butt alot to loosen up the muscles. Today was a good PU day. The weight felt good so i went as heavy as i could. That is a 15lb increase pr!
 
wicked442 said:
DAY10
BACK
PULL UPS-wide bw-15x2
ALT GRIP(oh,uh)-bw+20-10x2
Bw+35-10x2
Bw+60-8x2
Bw+85-3x2(PR BABY!!)
BB ROW INC PRONE-135-10x10
DB ROWS KNEE ON BENCH-80s-10x10

Ok so this is the 10th day on Nerve Restore. I still have pain,but i can lift more weight before i have to stop. If that makes sense. The relief i am getting is different than pain killers or joint supps. I am still foam rolling my back and butt alot to loosen up the muscles. Today was a good PU day. The weight felt good so i went as heavy as i could. That is a 15lb increase pr!
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that is significant!!! curious to see if overtime there is a decrease in pain.
 
thebigt said:
that is significant!!! curious to see if overtime there is a decrease in pain.
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Less pain would be great,but im so used to it. Its like i can lift more weight without extra pain. I still have to be very carefull how i move,but more weight is more weight.
 
wicked442 said:
Less pain would be great,but im so used to it. Its like i can lift more weight without extra pain. I still have to be very carefull how i move,but more weight is more weight.
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less pain would be a nice bonus, but like you said more weight without extra pain, is a very good thing!!!
 
DAY11

CHEST
PUSH UPS-25 x2(close,wide)
DIPS-bw-25x2
Bw+45-10x3
Bw+90-10x5

INC BP-rev grip-135-10x2
185-10x6
205-8x2

CHAMPAGNE PRESS-60s-10x6

Took my Nerve Restore 1hr pwo. Im still feeling pretty good. Low back pain is still there,esp in the morn,but it seems easier to do daily activities.
2moro is leg day and that is the true test.


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Edit:changed pic before admin did.
 
Someone got snagged by the nipple patrol.
 
DAY13

LEGS
WALKING LUNGES-bw-50yrds
FRT SQTS-135-10x2
185-10x1
225-10x1
275-10x1
315-10x5
CALF RAISES-135-25x4
WALKING LUNGES-bw+60-50yrds

Today was a nice and simple leg day. My low back and hips were a little tight,but after the lunges i felt pretty good. I was going to do a high rep day,but the weight felt good so i kept stacking that shyt on. I had great focus and motivation, being pissed off does wonders for drive. I am well on my way to a 500lb frt sqt and i am determined to get it. Cant stop wont stop!

I took my Nerve Restore 1hr pwo again. The pain is still there but it doesnt get worse as im lifting. This is def a big help on leg days. I will slowly add weight to my back sqt and see what i can do. So far 2 weeks in and i am impressed.



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A little ink today. The 1st one is fawkin sexy!
 
thebigt said:
7lbs in 10 days, WOW!!!....only thing i ever gained like that from was prednisone, and it was unwanted water and fat, lol.
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I upped my cals a couple weeks ago and the Max Lmg is making me hold a little water,but im going the right direction.
 
DAY15

SHOULDERS
DIPS-bw-40x1
MILITARY PRESS SEATED-135-10x2
155-8x1
165-6x1
175-2x2(PR!!)
180-fail
135-10x5
SS
ARNOLD PRESS-50s-10x5
AROUND THE WORLDS-45plate-20x5(10each direction)
DB REAR FLY-30s-10x5


Im feeling more muscle connection and strength without any more pain. I have to say i am very impressed with Nerve Restore. The radiating pain down my legs is almost gone and the other general pain i have doesnt hinder my lifts.
I am very happy with my new pr. OH press is not a strong point for me,but i fawkin killed it today. I normally have low back pain that stops me,but it has eased up considerably.


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Asstastic!
 
all i can say is i f'ing love hd!!! beats the hell out of that blurry/grainy crap i grew up with!!!
 
DAY16 No wo today. I did alot of stretching and foam rolling. I am really feeling good in everyday activities with Nerve Restore. I will always have the pain but i seem to have a better muscle connection. Its really hard to explain the change,but i am def impressed. Invalid Link Removed Invalid Link Removed
 
DAY17

BACK/TRAPS
INVERTED ROWS-20x2
PULL UPS-bw+35-10x10
SS
DB SHRUGS-80s-15x10
HANG CLEANS-135-10x6
PRONE BB ROWS-135-10x10
SS
DIP SHRUGS-bw+70-10x10


Nerve Restore dosing was the same today. I had a little shoulder pain that messed with me on pull ups and low back started kicking my azz on hang cleans. That is the reason for 6 sets on HC. No orher big changes today. It was a little struggle but got through it. I think its chiro time again,then i should be good as used.




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BAM! Just like dat!
 
I'd like to set a motion that - this log should continue - even after the bottle is empty. lol

Anyone second it?
 
DAY18

CHEST/TRI
DIPS-bw-25x2
INC BENCH(rev grip)-135-15x10
DIPS-bw+70-10x10
PUSH UP-(close neutral grp)-25x10
CHAMPAGNE PRESS-50s-10x5
SS
SKULL CRUSHERS bw-(feet elevated)15x5



Today was a little light with higher reps. My right shoulder was bothering me again and took a while to get warmed up. Still feeling good with Nerve Restore. 2moro is legs and thats always the test. My low back hasnt gotten worse and im able to work it a little heavier.



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:)
 
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