Mrs. E has been saying the same thing to me since starting TRT. It got really bad the first few weeks of my last cycle. I think that was a combo of weight gain and a mild reaction to a new brand of test - I think I had some lymph inflammation.
I know that I should go for a sleep study, but with the pandemic rules and having little kids, I’m kicking that can down the road.
I did buy a mouth guard that helps keep my jaw and tongue in a better place and it really seemed to help. I used it for a few weeks and kid of forgot about it. I think it worked like a back brace to improve posture, just inside my airway. I will still go get a legitimate medical evaluation at some point, but very happy with the results from the mouth guard.