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Who trains legs?

S/O to the AM community who trains legs lol

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^ for the ones who only post upper body workouts this goes out to you! I see you guys on the board! Hit them legs!
 
Bro I used to bench 315 in high school. Then I dropped a 100 lb plate on my knee while loading it so I can’t squat now. Now I just drink bud light.
 
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Here’s a couple of crappy YMCA changing room pics from today. My legs have always lagged behind and all my fat hangs out on my ass. Anyway, proud of the progress thus far. For comparison, here’s same bodyweight a year ago:
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Here’s a couple of crappy YMCA changing room pics from today. My legs have always lagged behind and all my fat hangs out on my ass. Anyway, proud of the progress thus far. For comparison, here’s same bodyweight a year ago:
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Nice progress!!!
 
Late to the party but I will post my scrony legs. I’ll measure tomorrow, I have never measured my legs and have no idea.
 

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Genetically I have big legs

And I guess years of football(soccer for you us guys) and skating (rollerblading) have played a big part

It’s a pain though I rarely find jeans that fit!
 
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