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Whit's SD/EPI/4ad RDe Cycle!

wrxwhit said:
Only half beast, this is just the beginning........
You in it to win it tonight?
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You ****in know it!
 
squating heavy is fun and looks cool but if you got bad knees its not worth it. i rarely go over 400, i got a bad knee and i can get just as good of a work out going high reps lower weight. or just doing front squats.
 
csa2179 said:
squating heavy is fun and looks cool but if you got bad knees its not worth it. i rarely go over 400, i got a bad knee and i can get just as good of a work out going high reps lower weight. or just doing front squats.
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I've never done fronts. I may give em a shot though. I realize now that I ain't getting younger and when joints hurt its not for the good. I actually had an MRI on my left knee last week and haven't been able to call doc back with results. I think it's just arthritis. We shall see.
 
i like front squats alot. they seem to be easier on the knees.
 
wrxwhit said:
Me cant wait for marinade!!! Would love to set some PR's for Purus!!
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Can't wait to see it! We won't let you down so don't let us down ;-)
 
Day 17: 211.5 Up 9.5lbs

Was on a time crunch after work today. Wife yelling at me to get home to help out with little one. MIND BLOWING pumps today. I looked so roided out today:). So far very little sides. Some lower back pains/cramps and some minor headaches. Taurine seems to help before workouts as I don't have any painful pumps to speak of. WTF, my wife won't stop talking tonight. I know she's board and all being home with our newborn but **** me, take a load off girl. Ok back to business. I am starting to get small neck cramping which I typically get later on cycle, whatever. Got to up my water intake and maybe more taurine, I don't know. Either way, having a bunch of fun already and this is just the beginning.
 
Went for MRI last week for my knee since i have had pain and a loose feeling/crackling and popping. Dr said its loss of cartelidge and nothing I can do. May turn into arthritis:(. So I guess I just need to lift heavier lol!!
 
being home alone with a newborn all the time really ****s with your mental health.. she needs adult conversation or she's gonna go crazy. just take a measly 5 minutes out of your day to devote to her, and just listen and not be an ******* :) AB ignores me constantly, and to be honest I imagine suffocating him with a pillow while he's asleep quite often ;)
 
wrxwhit said:
Went for MRI last week for my knee since i have had pain and a loose feeling/crackling and popping. Dr said its loss of cartelidge and nothing I can do. May turn into arthritis:(. So I guess I just need to lift heavier lol!!
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Always lift heavier!!! Have you tried cissus? I got some coming for RC tendonitis, ill let you know in a month if it's worth the coin... when my gf starts talking to much I rub her feet or head/neck usually quiets her down...haha then i get rubbed in return, win win if you ask me ;-)
 
mls51112 said:
being home alone with a newborn all the time really ****s with your mental health.. she needs adult conversation or she's gonna go crazy. just take a measly 5 minutes out of your day to devote to her, and just listen and not be an ******* :) AB ignores me constantly, and to be honest I imagine suffocating him with a pillow while he's asleep quite often ;)
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100% agree Mrs. Borne. I just needed 10 minutes to unwind then I could give her all night. I feel bad for her. It's very difficult dealing with a newborn all day. She's the best!!! Nice to meet you:)
 
MadmanMike said:
Always lift heavier!!! Have you tried cissus? I got some coming for RC tendonitis, ill let you know in a month if it's worth the coin... when my gf starts talking to much I rub her feet or head/neck usually quiets her down...haha then i get rubbed in return, win win if you ask me ;-)
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Keep me posted!!
 
mls51112 said:
being home alone with a newborn all the time really ****s with your mental health.. she needs adult conversation or she's gonna go crazy. just take a measly 5 minutes out of your day to devote to her, and just listen and not be an ******* :) AB ignores me constantly, and to be honest I imagine suffocating him with a pillow while he's asleep quite often ;)
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Welcome to Anabolic Minds ;-)
 
MadmanMike said:
Always lift heavier!!! Have you tried cissus? I got some coming for RC tendonitis, ill let you know in a month if it's worth the coin... when my gf starts talking to much I rub her feet or head/neck usually quiets her down...haha then i get rubbed in return, win win if you ask me ;-)
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Cissius doesn't do much for tendonitis... ive been using it with glucosamine chondroitin msm and hyralonic acid. Still get bad tendonitis flares. Helps with cartilidge though. The 'ol shoulders arent nearly as noisy, and they're both arthritic..
 
mls51112 said:
being home alone with a newborn all the time really ****s with your mental health.. she needs adult conversation or she's gonna go crazy. just take a measly 5 minutes out of your day to devote to her, and just listen and not be an ******* :) AB ignores me constantly, and to be honest I imagine suffocating him with a pillow while he's asleep quite often ;)
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Couldn't be because he is on this site all the time could it? Luckily my girl doesn't get too upset about it but damn I'm so addicted to this sh1t!
 
How much marinating of the meat went down today brosef?
 
wrxwhit said:
Day 17: 211.5 Up 9.5lbs

Was on a time crunch after work today. Wife yelling at me to get home to help out with little one. MIND BLOWING pumps today. I looked so roided out today:). So far very little sides. Some lower back pains/cramps and some minor headaches. Taurine seems to help before workouts as I don't have any painful pumps to speak of. WTF, my wife won't stop talking tonight. I know she's board and all being home with our newborn but **** me, take a load off girl. Ok back to business. I am starting to get small neck cramping which I typically get later on cycle, whatever. Got to up my water intake and maybe more taurine, I don't know. Either way, having a bunch of fun already and this is just the beginning.
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Now this is funny lol my girl does this all the time
About work and stuff and it's always right before bed oh man I'm glad I'm not alone with this one lol
 
LiveToLift said:
Couldn't be because he is on this site all the time could it? Luckily my girl doesn't get too upset about it but damn I'm so addicted to this sh1t!
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Lmfao her and my son come first! Dont let her fool you! Haha I support my family as I'm the one who works and everything... I try to as much as I can to spend quality time or for instance at night sleeping to cuddle but I have a hard time... I throw elbows and punches in my sleep. I have obligations on here as well
 
superbeast668 said:
Cissius doesn't do much for tendonitis... ive been using it with glucosamine chondroitin msm and hyralonic acid. Still get bad tendonitis flares. Helps with cartilidge though. The 'ol shoulders arent nearly as noisy, and they're both arthritic..
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Alright thanks for the heads up, I'll be using it with gluco & chondro too.
 
Couldn't even get to gym today. Spent all day buying a bigger vehicle for my wife. Camry just ain't cutting it these days so here's her new toy. F....... Sweeeet!!!! Wish it were mine.

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looks like the car a dude would drive, if he were going to meet up with another dude at a truck stop
 
csa2179 said:
looks like the car a dude would drive, if he were going to meet up with another dude at a truck stop
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Dude that thing is bad... V6 vtec and they come twin tubo
 
im not saying it isnt fast, or bad ass. im just saying if i was going to meet a random dude at a truck stop, for truck stop activities, i would drive that
 
csa2179 said:
im not saying it isnt fast, or bad ass. im just saying if i was going to meet a random dude at a truck stop, for truck stop activities, i would drive that
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Lmao! Cracking me up!
 
csa2179 said:
im not saying it isnt fast, or bad ass. im just saying if i was going to meet a random dude at a truck stop, for truck stop activities, i would drive that
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Your sooo ****ed up I love it!! Yeah MDX. 2 hrs of negotiating the right price thanks to SD, EPi and 4ad. Almost put the guy in a camel clutch! I'm exhausted. Gym 630pm sharp tomorrow. Shoulders, bis tris.
 
wrxwhit said:
Your sooo ****ed up I love it!! Yeah MDX. 2 hrs of negotiating the right price thanks to SD, EPi and 4ad. Almost put the guy in a camel clutch! I'm exhausted. Gym 630pm sharp tomorrow. Shoulders, bis tris.
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Yeah I have a plan when I go get my new car I'm bring you, LTL airborne CSA and Valdez to negotiate the price :) figured by the time
You all are done ill get whatever car I want free plus have the guy full my gas tank!!! Lol
 
howwedo107 said:
Yeah I have a plan when I go get my new car I'm bring you, LTL airborne CSA and Valdez to negotiate the price :) figured by the time
You all are done ill get whatever car I want free plus have the guy full my gas tank!!! Lol
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slew of charges and front page national news
 
Well, I'm sitting on the shiiter suckin down some jack3, bcaa's, taurine and of course EPI, sd and 4 ad processing nicely. I feel unstoppable today! 15 minutes till go time. I feel bad for my shoulders and arms!!
 
wrxwhit said:
Well, I'm sitting on the shiiter suckin down some jack3, bcaa's, taurine and of course EPI, sd and 4 ad processing nicely. I feel unstoppable today! 15 minutes till go time. I feel bad for my shoulders and arms!!
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No marinade?
 
wrxwhit said:
Well, I'm sitting on the shiiter suckin down some jack3, bcaa's, taurine and of course EPI, sd and 4 ad processing nicely. I feel unstoppable today! 15 minutes till go time. I feel bad for my shoulders and arms!!
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make those muscles hurt so good, its almost orgasmic, lol!!
 
wrxwhit said:
Not yet. Where do you live, Antarctica lol? It's cool bro. Hope it comes before Monday, getting close to PR's lately!
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Damn man I'll have to check here. It may have been returned. I used one stamp on yours because it's all I had but I usually use two. It may have been to heavy. Will check on my way to work.
 
LiveToLift said:
Damn man I'll have to check here. It may have been returned. I used one stamp on yours because it's all I had but I usually use two. It may have been to heavy. Will check on my way to work.
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Don't even sweat it bro. I think I'm gonna order me some fresh fruit either way:)
 
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