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Whit's SD/EPI/4ad RDe Cycle!

I hit the gym so my gal knows that if she ever has a problem with my too short or too long fu*k sessions.....I can easily quickly find a women to fill the slot.


Got other reasons too ....but that's definitely up there.
 
Whit you better step up your game bro, cycle is coming to a end soon, atleast the SD part, I cant wait for the labor day 475lb bench, ****ing KILL IT.
 
Just wanted to let you guys know that speaking of fuc*ing sessions....I just had a good quick one with the gal after her cardio workout. Decided I'd get some cardio in myself. There was all kinds of sweat and sex juice flying everywhere!!!!



ha ha :food:
 
MadmanMike said:
Whit you better step up your game bro, cycle is coming to a end soon, atleast the SD part, I cant wait for the labor day 475lb bench, ****ing KILL IT.
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Yeah it sux ******* balls, but hopefully upping stano and 4ad will save me for the last two weeks. 450 to 475 is quite a jump in one weeks time on bench. I may roll at 455-460. I love to get that quarter on top of the 4 plates on each side and maybe add a little 2 1/2. Not sure yet. Come to think of it, my gym maybe closed labor day, got to find out. So it's either Monday or Tuesday....
 
epstaneman said:
Just wanted to let you guys know that speaking of fuc*ing sessions....I just had a good quick one with the gal after her cardio workout. Decided I'd get some cardio in myself. There was all kinds of sweat and sex juice flying everywhere!!!!

ha ha :food:
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Nice, what's better than mysterious fluids flying all over the place especially butt juice if you go to deep, ouchhhh!!!
 
wrxwhit said:
Nice, what's better than mysterious fluids flying all over the place especially butt juice if you go to deep, ouchhhh!!!
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ROFL haha.....I'm off to gobble down some more food. I think there's a voice in me called ep-stane. It's calling out....grow....GROW.....GROW!
 
epstaneman said:
Just wanted to let you guys know that speaking of fuc*ing sessions....I just had a good quick one with the gal after her cardio workout. Decided I'd get some cardio in myself. There was all kinds of sweat and sex juice flying everywhere!!!!

ha ha :food:
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Lmao! Hahaha
 
Uve been putting in work. I like what I'm seeing. How's the kid
 
csa2179 said:
Uve been putting in work. I like what I'm seeing. How's the kid
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Hey Chris, still in this to win it killin PR's everyday. Little guy is doing great. Just started sleeping through the night, thank god! He's now 6 weeks old. Just ordered him up a bottle of drol. Trying to get him to walk by 3 months! JK, little dudes sooo cool even starting to smile at daddy's baby talk, "oochie boochie snootchie".
 
wrxwhit said:
Hey Chris, still in this to win it killin PR's everyday. Little guy is doing great. Just started sleeping through the night, thank god! He's now 6 weeks old. Just ordered him up a bottle of drol. Trying to get him to walk by 3 months! JK, little dudes sooo cool even starting to smile at daddy's baby talk, "oochie boochie snootchie".
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Yeah it's crazy how big of an idiot you will make your self anywhere public just to get that smile out of your baby. Pretty crazy when you stop and think about it all.
 
bmattstevens said:
Yeah it's crazy how big of an idiot you will make your self anywhere public just to get that smile out of your baby. Pretty crazy when you stop and think about it all.
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I also like to say "boogady, boogady, woogady woogady" and sometimes makes him smile but only if it's said just right. If not, he cries ;(
 
wrxwhit said:
I also like to say "boogady, boogady, woogady woogady" and sometimes makes him smile but only if it's said just right. If not, he cries ;(
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My daughter was born at 6lb 9oz.
Yesterday she was 10weeks. She weighed 15.2lbs.
I've been sneaking her SD, lol. Anyways if I tickle her double chin she smiles at me...
 
All booby... She should be a killer athlete. Her momma was all state in soccer and basketball. My wife is 5,10. I'm 6,1, but her grandpa is 6,5 so there is potential there....

Knowing my luck she will want to freakin dance or something!
 
bmattstevens said:
All booby... She should be a killer athlete. Her momma was all state in soccer and basketball. My wife is 5,10. I'm 6,1, but her grandpa is 6,5 so there is potential there....

Knowing my luck she will want to freakin dance or something!
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As long as she stays away from the pole dude! Sorry, I had to. What a horrible thing to say, my bad.
 
wrxwhit said:
As long as she stays away from the pole dude! Sorry, I had to. What a horrible thing to say, my bad.
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Lol,

hey you know what they say. When you have a boy you always have to worry about what he's doing with his penis,

When you have a girl you have to worry about what EVERY boy is doing with his penis.
 
And for the record that's why I live in Arkansas, we like our guns... :)

I plan on having my living room full with every gun I own in the floor.

I'll be cleaning them when she brings any boy over for the first time...

If that doesn't work I'll show him your bench PR video and tell him your my assassin!
 
bmattstevens said:
And for the record that's why I live in Arkansas, we like our guns... :)

I plan on having my living room full with every gun I own in the floor.

I'll be cleaning them when she brings any boy over for the first time...

If that doesn't work I'll show him your bench PR video and tell him your my assassin!
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Where in Arkansas, that's where I live
 
bmattstevens said:
And for the record that's why I live in Arkansas, we like our guns... :)

I plan on having my living room full with every gun I own in the floor.

I'll be cleaning them when she brings any boy over for the first time...

If that doesn't work I'll show him your bench PR video and tell him your my assassin!
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Nice, I'll be your assassin!! I just got a rush after reading that, thanks bro!!
 
wrxwhit said:
How could you say that to an assassin? Playing with fire. Oh, hey AB, never mind then haha!!
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Lmfao **** just working. Bout to take lunch eat a steak potatoes and veggies
 
bmattstevens said:
I live in Bryant, work in Little Rock
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Which gym u work out at
 
csa2179 said:
Which gym u work out at
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Well I kind of work out at 2.

Used to workout at Powerhouse, then when it closed I went across the street by the RadioShack to a little gym called FX.

But I bought a 10 fitness membership to get back into the old powerhouse building, but I can't decide if I like it or not. So I've been going back and forth.
 
bmattstevens said:
I workout from 6-7 am just about everyone morning. Monday I win still be gone though. (in Branson on vaca.
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Yeah I work our at the new 10 fit plus. I used to work out at powerhouse. So I was glad when 10 fit reopened. I like the new place. It's chest heavy on the equipment. I've beef doing legs up stairs with the drop plates. Do deads, Romanian deads, clean and press, and front squats in that grass's area up stairs. I've also got a about 600lbs of free weights at the house.

If u ever see me up there give me a shout. Keep the roids talk on the low. I don't really tell anyone I'm ever on.
 
I don't know what you look like lol. But I'm always there from 6-7:30am.

I'm with you on keeping the roids talk low, you never know who's listening.

Did you know the asian Matt that owns See More Results supplements? He got busted for selling dbol to a cop. Or some bull s***, someoe ratted him out. So I'm super quite about what I'm taking I don't even tell my workout partners
 
Cool I'm the same way. I've got some pics in my log. Im about to start taking that 630am yoga class. But I lift at 4-7pm. My signature has a link to my log.
 
Lol I had already checked it when I saw your reply lol. I got some pics in my log. I won't be there tomorrow but I will Tuesday.

Yeah man those classes are hella full. I drove up last week and almost turned around and went to the other gym. Thankfully the basement was empty.

I can't stand sharing my stuff... Maybe it's the anabolics lol.

I don't mind people wanting to work in with me, but damn if you take my weight off, put it back on. Lol
 
csa2179 said:
Cool I'm the same way. I've got some pics in my log. Im about to start taking that 630am yoga class. But I lift at 4-7pm. My signature has a link to my log.
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I might swing by one day after work if your there just to say sup
 
bmattstevens said:
I might swing by one day after work if your there just to say sup
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Cool man any time. Monday & and wedsday . I work out at noon, the rest of the week 4-7pm. **** if u see me in the yoga class give me a shout. I'll proably be the only 6 foot 210lbs dude with a beard doing yoga
 
I wish I had a spotter. :( I have to improvise....but i get the job done. Combination of intensity and high volume exhausts my muscles well.
 
howwedo107 said:
Sorry your right wtf to me saying the term "rent" I should of fixed it with "we can netflix brokeback mountain" :D
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Haha **** had me week
 
Day 43:

Haven't gone to gym since Thursday and gym closed today, sux! Prob can't go tomorrow either due to work again. 5 days off!! Only day this week will be wed then up to the Maine lake house for the weekend to start my vaca.till Monday. Life's impossible sometimes to get things done. Gonna have to kill it next week. Im done EPI tomorrow and I may extend SD all this week at least till wed for big bench day. Stano and 4ad upped to 800mg a day. Should see some good recomp effects in the next couple weeks.
 
wrxwhit said:
Day 43:

Haven't gone to gym since Thursday and gym closed today, sux! Prob can't go tomorrow either due to work again. 5 days off!! Only day this week will be wed then up to the Maine lake house for the weekend to start my vaca.till Monday. Life's impossible sometimes to get things done. Gonna have to kill it next week. Im done EPI tomorrow and I may extend SD all this week at least till wed for big bench day. Stano and 4ad upped to 800mg a day. Should see some good recomp effects in the next couple weeks.
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Damn couldn't do it haha ur kickin ass tho
 
howwedo107 said:
Lol I had to!!! Sorry bro
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I like where this is going but bro I already own broke back mountain.
 
I deny nothing...every
 
Proud to say I never saw that gay a** movie broke back mountain.


Also proud I didn't see piranha 3D, the sex n the city movies, the twilight movies as well as sagas.....I can go on but eh....who wan'ts to hear me babble.

anyone....ANYONE?????? hah
 
epstaneman said:
Proud to say I never saw that gay a** movie broke back mountain.

Also proud I didn't see piranha 3D, the sex n the city movies, the twilight movies as well as sagas.....I can go on but eh....who wan'ts to hear me babble.

anyone....ANYONE?????? hah
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I would like to here u babble... I've never seen broke back mountain, I get to excited everytime I'm going watch it and just end up jerking off on the cover
 
csa2179 said:
I would like to here u babble... I've never seen broke back mountain, I get to excited everytime I'm going watch it and just end up jerking off on the cover
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Lmao!
 
Lol **** all of you!! True story I got dragged to the movies to see that oh man why did I institute the "i pick then you pick" movie law haha it was awkward going in there and watching gay couples cuddling and crying at the end
 
howwedo107 said:
Lol **** all of you!! True story I got dragged to the movies to see that oh man why did I institute the "i pick then you pick" movie law haha it was awkward going in there and watching gay couples cuddling and crying at the end
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Wow, now that's a real man to admit that. Must be the test talking. Speaking of test. A buddy of mine said he may take a trip to the dark side, since he was getting sick of being such a ***** in the gym. I haven't seen him in a couple months until today at a labor day festival and holy fawk! The kids put on some serious mass. I thought I put on some decent weight but apparently test is the real deal. Almost too noticeable where as my wife asked me after, "what happened to Mike, he's too big, he must be on roids". I'm in the closet when it comes to anabolics with my wife for various reasons and thinking of taking test just got ruined seeing him. Totally noticeable diff where as SD is hideable I guess, to a point lol!!
 
wrxwhit said:
Wow, now that's a real man to admit that. Must be the test talking. Speaking of test. A buddy of mine said he may take a trip to the dark side, since he was getting sick of being such a ***** in the gym. I haven't seen him in a couple months until today at a labor day festival and holy fawk! The kids put on some serious mass. I thought I put on some decent weight but apparently test is the real deal. Almost too noticeable where as my wife asked me after, "what happened to Mike, he's too big, he must be on roids". I'm in the closet when it comes to anabolics with my wife for various reasons and thinking of taking test just got ruined seeing him. Totally noticeable diff where as SD is hideable I guess, to a point lol!!
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I just got a chance to get 6 weeks worth of test for 150 bucks. Friend says you'll notice big changes for sure within just 2 weeks. I was like WTF! Only thing is I wouldn't want to use research chems with it. I'd have to find a good source for nolvadex so it's pretty much a no. Otherwise I would.



So tempting though.
 
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