When the boss is away.......(CONTEST)

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xjsynx said:
What happened to zombie being a real person speech?
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...Yeap it is a 3d render.

"Here is a w.i.p. shot of a zombie Im trying to finish off for my portfolio. There are some areas that need work still, like the forearm length/weird bend, spec map, more charred flesh, and figuring out how to do the SSS goodies. Oh, and he needs some drawers on as I don't want him to end up being the magical floating zombie. Jordu Schell's zombie was the inspiration for this by the way. His stuff rocks. Crits are greatly appreciated."-Dubb from subdivisionmodeling.com/forums/
 
xjsynx said:
I've been to, two of them. They are alight, nothing special. I can't remember the big one I went to, but one of them only had one squat rack....
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Well, i've been working out in my homeowners association clubhouse... its not bad, but its not a prize either. no leg press, have to do squats on a smith, etc.
 
no loose barbell at all - just the smith, dumbbells only up to 50lbs. really sucks. I may join lifestyles (it used to be a golds)
 
EasyEJL said:
no loose barbell at all - just the smith, dumbbells only up to 50lbs. really sucks. I may join lifestyles (it used to be a golds)
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Just becareful. Doing squats on a Smith machine will cause muscle imbalances. I suggest doing over-head db squats.
 
i'm still waiting for XJ's custom crafted workout scheme for me to win the PAL contest (or at least come in 2nd behind asianbabe)
 
no, well maybe 1 more day, thats when it runs out. I have bulk powerfull tho

Think I should go for loosing 12-14 lbs while not loosing muscle or gaining 8-10 lbs of lean mass while staying at the same scale weight?
 
IMO I would chose a specefic goal. Do you want to cut fat or gain muscle?

Maybe the first 4 weeks cut up
Last 4 weeks bulk up

or vice versa.
 
this days that i havent taken anything just Neovar + WMS+ Leucine

the days have been ok but i need something i think im going to use a 6 bromo product to kick it up a notch.
 
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