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When the boss is away.......(CONTEST)

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EasyEJL said:
fat free kraft cheese is basically all protein

Fat-Free Shreds & Slices - Kraft Fat Free
(1 oz. shreds: 45 calories, 0g fat, 280 - 340mg sodium, 2g carbs, 0 - 1g fiber, 0g sugars, 8 - 9g protein)

So that would get you a lot of the way there

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awesome
I love cheese
I was just concerned they might be bumping up the protein with lots of "hidden" and low grade soy stuff
 
bitterplacebo said:
awesome
I love cheese
I was just concerned they might be bumping up the protein with lots of "hidden" and low grade soy stuff
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Well, outside of the soy, what would you consider low grade? I'd think its still mostly milk based. Actually soy is more expensive than milk is (or at least used to be)
 
EasyEJL said:
Well, outside of the soy, what would you consider low grade? I'd think its still mostly milk based. Actually soy is more expensive than milk is (or at least used to be)
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Low grade = low quality.

Soy = crap + estrogenic, so I don't care how much it is, that doesn't mean the BA is any superior.
 
I guess I still have a hard time figuring what low quality protein is. yeah, I try to avoid soy, but do like other veg based proteins, nothing wrong with some huge portabello caps!
 
EasyEJL said:
Well, outside of the soy, what would you consider low grade? I'd think its still mostly milk based. Actually soy is more expensive than milk is (or at least used to be)
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In addendum, what he is referring to is how teh chinese fcuked with protein to make it look like it contained more protein then what was really there.
 
ah yeah, thats possible, but now after the one beheading, I think their FDA will be more careful ;) crap, I haven't eaten yet, its 10. damn fasted cardio
 
EasyEJL said:
I guess I still have a hard time figuring what low quality protein is. yeah, I try to avoid soy, but do like other veg based proteins, nothing wrong with some huge portabello caps!
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Nothing wrong with some veg based proteins. Just avoid the soy isolate, and take your res...
 
I was thinking bowl of museli, but I think i've mentally upgraded to scallops stir fried with pineapple chunks. just need to figure a more complex carb to add to it without having to make something. ah 2 slices of hi fiber whole wheat bread on the side.
 
ok, scallops stir fried with pineapple chunks and spinach, with a jamaican hot yellow curry sauce, plus hemp sprouted whole grain toast
 
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xjsynx said:
PLEASE NOTE: I do not shoot weddings, family portraits, children's portraits, corporate photos, landscape photos, or senior pictures, I will, however, be glad to refer you to a professional in the area who does most of this type of work.
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It would be easier to say what photos ARE taken.

Perhaps "scantily clad women"
 
Can you imagine...
"Yes, that'll be $1800......Do I accept cash? Why yes, thank you! Ok, now let's start by getting your shirt off and bending you over..............."
 
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