When the boss is away.......(CONTEST)

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joecski said:
And BCAA's don't come off granite very easy either. They dry to a white residue, it takes more than water to get off..not a good look with black granite according to my wife
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I usually have a bottle with my BCAA mix when I go to the gym and I often drip. You can always tell where I've been from the white residue it leaves behind.

This sounds bad if you take it out of context...
 
EasyEJL said:
:D I just figure I need some ammo to not fatten up like a pig for the 6 days in hawaii
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I don't know. I'm all in favor of letting the body take a break every now and then. When I take my week off lifting I usually stop everything but the Multi-vit and whey.
 
EasyEJL said:
this saturday early morning. I PM'd jacob at USP to ask if he could mail me a sampler pack :)
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I'm going on a minivacation this weekend, five days, at Disney. Most people take their kids and go for the parks. We're going in our motorhome and stayig in their campground, so we're taking the dog and heading to the bars. It's cheap this time of year, and they have buses to drive you around, so no designated driver. I don't think I've had more than three drinks in any night all year, so it should be interesting.
 
joecski said:
I'm going on a minivacation this weekend, five days, at Disney. Most people take their kids and go for the parks. We're going in our motorhome and stayig in their campground, so we're taking the dog and heading to the bars. It's cheap this time of year, and they have buses to drive you around, so no designated driver. I don't think I've had more than three drinks in any night all year, so it should be interesting.
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Yeah, Pleasure Island is a lot of fun, so is Universal's Citywalk. both are relatively expensive per drink, but oh well. It should be fun. Last time I was there overnite was just with my older daugther, we were doing Discovery Cove
 
EasyEJL said:
that may be my most reasonable option, or just forget about it, and not worry. I'm needing to take some bulk powerFull too, so maybe the cap idea is worthwhile
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When I need some YG and I'm heading out to dinner here is what I do.

I gently break some old B-6 caps, dump them of their time release minicapsules inside, and stuff them with YG. Then I put them back together,and presto, capped YG. And it doesn't cost me anything except wasting my wife's B6 that she doesn't take anyway. The only thing is the yellow finger tips...

I weighout a 5oo mg dose before I cap them. Usually takes 2 caps.
 
EasyEJL said:
Yeah, Pleasure Island is a lot of fun, so is Universal's Citywalk. both are relatively expensive per drink, but oh well. It should be fun. Last time I was there overnite was just with my older daugther, we were doing Discovery Cove
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It is a little expensive, but we haven't been out to a bar since we moved here last December. We were in Jacksonville for 8 months before that and never really found a place to go there either. Back in Philly we could go to a different bar every night and never repeat for years. I'm not a big drinker, mostly water and Diet Coke, but I like to socialize.
 
joecski said:
When I need some YG and I'm heading out to dinner here is what I do.

I gently break some old B-6 caps, dump them of their time release minicapsules inside, and stuff them with YG. Then I put them back together,and presto, capped YG. And it doesn't cost me anything except wasting my wife's B6 that she doesn't take anyway. The only thing is the yellow finger tips...

I weighout a 5oo mg dose before I cap them. Usually takes 2 caps.
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not a bad idea. I don't mind a non-specific dose, I just eyeball with a measuring spoon anyhow. I just want so assistance against carb fattening up
 
joecski, Zombie, bitterplacebo, theshrink, whatastud08, xjsynx, Manu20, DaveGabe24

I thought Manu went to run ball??? Must have left his browser on...
 
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